Saddha Reiki

04/02/2024

Inner Awakening Meditation (IAM) is a meditation program developed by the Art of Living Foundation, a non-profit organization founded by Sri Sri Ravi Shankar. IAM combines various meditation techniques, including mindfulness, breath work, and guided visualization, to promote relaxation, self-awareness, and inner peace.

The program typically involves a series of guided meditation sessions led by trained instructors. Participants are introduced to different meditation practices designed to calm the mind, reduce stress, and connect with inner wisdom and intuition. IAM often incorporates elements of yoga philosophy and may include teachings on topics such as the nature of the mind, emotions, and consciousness.
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The goal of Inner Awakening Meditation is to help individuals cultivate a deeper understanding of themselves, enhance their mental clarity, and develop a greater sense of well-being. Participants often report experiencing increased relaxation, improved focus, and a greater sense of inner harmony after engaging in IAM practices regularly.

Schedule your IAM therapy with Laura today.

02/20/2024

Restore balance and harmony within.

02/14/2024

Happy Lover’s Day 💗

08/20/2023

Reiki provides another option for alternative therapy and has been used to great effect when complimenting medical treatments for pain, fatigue, anxiety, or depression.

08/18/2023

A study from Harvard University reported that a single session of Reiki significantly improved pain, anxiety, depression, nausea, and fatigue. Read here: https://www.lifesparknow.org/new-harvard-university-reiki-study/

08/16/2023

Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing.

08/15/2023

Brigham and Women’s Hospital is the second largest teaching hospital of Harvard Medical School.
Check out this informative article regarding how the school integrates this healing modality.

Find info and registration for Reiki Courses for Nurses and Other Staff offered by the Center of Nursing Excellence at Brigham and Women's Hospital.