Studio NoMo

12/10/2025

excited for an event sure to be aromatic, auspicious, and also anodyne. with amniotic ambience that's certainly divine.

sauna and soundbath
wednesday, december 17
7-9pm

https://checkout.square.site/merchant/89AGYKTSVQV9Z/checkout/HAKJEBG7BKG2WTD7BQ42KCHZ

12/05/2025

Solstice sauna, anyone?

Cozy into the season of rest and reflection.

We'll begin with a sauna session of guided breathwork, sweating, and resetting the body.

With calm minds we'll set seasonal intentions as we construct a solstice altar.

Together we'll move our bodies to honor the moon and welcome the rebirth of the sun.

We'll close with mantra or meditation.

Sunday, December 21st | 10am

https://studionomoscheduling.as.me/schedule/d4ae8b9b/?appointmentTypeIds[]=86457765

12/02/2025

sauna is basically the little black dress of wellness?

it goes with everything.

relaxation? most definitely.
pain relief? yep.
making new friends? obvi.

turns out, a regulated nervous system is the ultimate accessory this season ✨

and december is stacked:

✨ sauna + sound bath (back by popular demand!)
relax your body and mind with an evening of sauna and crystal singing bowls

📅 wednesday, dec 17 • 7pm

✨ new! sauna + pain relief series
a 3-part collaboration with miracle ball instructor marina behm
think: warm muscles, soft therapy balls, mobility unlocked

saturdays, dec 13, jan 24, and feb 21 • 1pm

https://studionomo.co/special-events

11/24/2025

give your body...and your wallet...a break this black friday.

ditch the shopping chaos grab a spot in our special 3-hour social sauna instead.

for less than the cost of our 90-minute sessions, come relax in the sauna, reinvigorate with cold exposure, and recharge in our lounge space.

this friday 1-4pm
only $45. that's just $15/hour!

https://studionomoscheduling.as.me/blackfridaysauna

11/20/2025

it’s a new moon kinda night

11/16/2025

11/13/2025

sauna 🧖‍♀️
cold plunge 🫧
soundbath 🧘
aurora 🎆

yep, we will be doing that again*

*aurora borealis comes in her own terms and cannot be promised in advance

11/10/2025

i mean really! how could i not?
it’s a desk and a sauna?!
it’s like the mullet of desks. business on top. relaxation on the bottom.

11/09/2025

the best days really are spent in the office!

11/05/2025

last night...

a room full
of business owners
of healers
of women who fix us and feed us
who hold pain and highlight beauty

we shared hallowed breath and sacred sauna

my heart bursting with love under the full moon

what a gift to receive

thanks

it’s an honor to do this work