Soul Healing Rocks

03/22/2026

🌸 SO EXCITED FOR APRIL!! 🌸

03/17/2026

My monthly Sound Bath Journey is coming up this Saturday! I only have a couple spots available, so follow this link to grab your ticket! 🕯️🧘🏻‍♀️🎶

https://www.eventbrite.com/cc/upcoming-events-3275239?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

✨ What is a Sound Bath?

It’s a deeply immersive experience that surrounds you in soothing sounds, creating a full-body listening journey designed to promote therapeutic and restorative effects. In a sound bath, the resonant tones of crystal singing bowls produce a variety of vibrations and frequencies that wash over you, helping to release tension and create a profound sense of relaxation. As you lie back and absorb the sounds, you may find yourself transported to a state of tranquility, allowing your mind and body to rejuvenate and heal.

✨ What are the benefits?

• Stress Reduction: Sound baths promote deep relaxation, helping to reduce stress and anxiety.

• Enhanced Sleep: The soothing sounds can improve sleep quality and help with insomnia.

• Emotional Healing: The vibrations can help release emotional blockages and promote a sense of well-being.

• Increased Focus: The meditative nature of sound baths can enhance concentration and mental clarity.

• Pain Relief: Many participants report reduced pain and discomfort after a session.

• Improved Mood: The calming effects can elevate mood and promote feelings of happiness.

• Mindfulness and Presence: Sound baths encourage mindfulness, helping you stay present in the moment.

• Enhanced Creativity: The unique sound patterns can stimulate creativity and inspiration.

• Spiritual Connection: Many find a deeper sense of connection to themselves and their spirituality during sound baths.

• Physical Healing: The vibrations can promote healing in the body by stimulating circulation and energy flow.

02/28/2026

💜✨💜✨💜✨💜

02/25/2026

Here’s a few events I’ll be hosting in March! 💜

I can’t wait to hold this space for y’all! No registration required for the support group or reiki share, but spots are limited for my sound bath, you can grab your tickets here •

https://www.eventbrite.com/cc/upcoming-events-3275239?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

02/04/2026

Beautiful day everyone!! I wanted to have a little shop sale for y’all!! Head over to my website to grab 20% off your order! Crystals, tea and jewelry are all on sale! 💜

Use code YOUROCK22 at checkout

https://soulhealingrocks.square.site

02/04/2026

Breathwork regulates your nervous system
Meditation regulates your nervous system
Humming regulates your nervous system
Singing regulates your nervous system
Yoga regulates your nervous system
Creating regulates your nervous system
Tai Chi regulates your nervous system
Journaling regulates your nervous system
Gratitude regulates your nervous system
Saying no regulates your nervous system

01/31/2026

01/31/2026

🤍🤍🤍🤍🤍

01/24/2026

I am so so soooooo excited for our second annual Self Love Celebration❣️❣️❣️

We’ll be starting off the evening with a guided meditation, then we’ll have some hot tea and get started crafting our jars!

Also, feel free to dress up if you’d like!! Wear that sparkling new dress, or some cozy sweats! Being comfortable in what you wear is a part of self love, have fun with it, be you!! 💃🏼

You can reserve your spot here 💞

https://www.eventbrite.com/cc/upcoming-events-3275239?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb

01/22/2026

Join us for a peaceful morning with like-minded individuals. This group is a safe and welcoming space where you can share your thoughts, feelings, and experiences with others who understand.

If you've ever felt like the black sheep, misunderstood, or unheard, this is the place for you. Here, you can talk about your spiritual journey, exchange insights, and offer and receive support in a judgment-free zone where everyone’s voice is valued and respected.

By participating, you'll find a sense of community and understanding, gain new perspectives, and discover tools for personal growth. Whether you're looking for emotional support, spiritual guidance, or simply a place to connect, our group is here to nurture your spirit and help you grow. We look forward to welcoming you and sharing this enriching experience together.

If you have any questions about anything, feel free to reach out at soulhealingrocks@gmail.com

No need to RSVP, just come as you are. This is a donation based group.

09/15/2025

So excited to be a vendor at this event!! I’ll also be doing a mini Sound Bath session!! Y’all come by!! 🪄✨