peace.begins.with.yoga

09/10/2020

I had a lovely morning with Sensory Garden and Play!! If you would like to join their next 4 week session, see the comments for more info.

10/09/2020

After a lot of contemplation over how to teach safe, fun and effective kid's yoga in this strange new world, I am ready to begin again. You decide who you are comfortable having in your class. I will teach a socially distant class in your yard. Contact me so we can chat about all the other details.

06/03/2020

Check out my article in the Tri-Town Focus 🥰

22/02/2020

New Baby and Me yoga class coming to South Street Yoga and Nutrition in April! Please share with any new mommies❤️

26/11/2019

Great book list. Maybe a gift?

Raise your child to be a critical thinker, an innovator, and to embrace diversity in thinking. These books teach children about metacognition and the brain.

12/11/2019

Looking for something to do with your toddler this cold and rainy morning? Drop in on our mini yogi Mommy and me class at ACACNJ at 10:30

05/11/2019

Today we took balloon breaths with real balloons (!), and practiced yoga poses while reading "Rabbit Listened" by @ All Children’s Art Center of NJ

04/11/2019

23/10/2019

I recently participated in some continuing ed in mindfulness training with the Mindful Education Summit. If you are interested in learning about mindfulness yourself, I invite you to watch the following videos. This link is only available for free until tomorrow night. (And I am only posting because I find them helpful and fascinating, I don't receive anything from the organization.) Enjoy!

Learn what the 5 competencies of Social Emotional Learning are and how they can be intentionally incorporated into educational curriculum

08/10/2019

If you or your child has participated in one of my yoga classes, camp or clubs, please take a moment to write a review! Thank you!

08/10/2019

Have questions about my upcoming Tween Yoga and Mindfulness class, DM or text me anytime! Or you can sign up here https://m.signupgenius.com/ #!/showSignUp/10c0b4aaea822a7f49-october

04/10/2019

I am so excited to lead Tween Yoga!!!! Coming soon. DM me for details and to talk schedules. I am thinking Wednesdays at 4:30...