Jessica McNally Physical Therapy and Yoga LLC

Jessica McNally Physical Therapy and Yoga LLC I have my Doctorate in Physical Therapy and specialize in pelvic floor rehabilitation. I am also a certified yoga instructor (200hr).

03/16/2026

Most of the PTs I know (including me) just go by their first name. Although most of us are doctors, physical therapy tends to be a more laid back experience compared to other healthcare visits! I don’t need to wear my white coat or be called doctor to use my clinical brain and help you ❤️‍🩹

03/16/2026

Did you know I’m on YouTube? Go subscribe to my channel! Link in bio

03/02/2026

How does your body know if it’s a fart or 💩?

It’s called sampling! Your internal a**l sphincter responds to pressure changes and decides how much it needs to relax. Then you consciously can relax or contract your external a**l sphincter depending on the situation!

If you have trouble controlling your gas or BM you might benefit from pelvic floor PT! If you regularly have “accidents” you might need to work on external a**l sphincter control.

If you are ever tempted to push out a fart, you might regret that choice! IYKYK 🫠

02/23/2026

Last week a long time client of mine asked me to cover my statue due to her religious beliefs. I feel honored that she felt safe to speak up. Of course I will always do anything I can to make my clients feel comfortable!

02/16/2026

Part 3. Physical therapy isn’t working for you, is it your PT or is it you?

02/09/2026

CSM season is upon us once again. This year I will be traveling to Anaheim, CA for our annual JWPHPT board meeting. Office will be closed 2/11-2/13!

02/02/2026

Part 2. How do you know if you have a good physical therapist?

02/02/2026

How to know if you are working with a “good” physical therapist

✨new hours of availability in 2026✨Schedule online through the link in our bio!
01/26/2026

✨new hours of availability in 2026✨

Schedule online through the link in our bio!

12/15/2025

Trying to maintain good posture working as a physical therapist🫣

12/10/2025

Many people have difficulty recruiting their entire abdominal wall. Some people favor their upper abdominals, while others favor their lower abdominals.

Take a look and see how this might look in your body!

12/03/2025

Squatting is a very functional movement so make sure you are performing your squats correctly! Whether you are performing them during your daily life or at the gym awareness of your form can help strengthen the right muscles and prevent injuries!

Address

914 Mount Kemble Avenue
Morristown, NJ
07960

Opening Hours

Monday 8am - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+19085246363

Website

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