Jessica McNally Physical Therapy and Yoga LLC

Jessica McNally Physical Therapy and Yoga LLC I have my Doctorate in Physical Therapy and specialize in pelvic floor rehabilitation. I am also a certified yoga instructor (200hr).

04/06/2026

POV: your client cancels the session last minutešŸ˜¢

03/30/2026

Not filmed: me climbing up 3 flights of stairs to get to the door šŸ« 

Some days are heavy treatment days, others are administrative or content days. I am grateful to have an office space to offer to my clients and focus on my work.

03/23/2026

I made this earlier in the month when I was feeling uncertain on how this month would gošŸ¤Ŗ

I believe in the power of manifestation on speaking the things you want into existence. Iā€™m not religious, but I was raised catholic and I even find myself praying to Papi Dios whenever I am struggling.

Would also like to thank the luck of the Irish ā˜˜ļø and all of my clients for supporting me, I appreciate you!ā¤ļø

03/16/2026

Most of the PTs I know (including me) just go by their first name. Although most of us are doctors, physical therapy tends to be a more laid back experience compared to other healthcare visits! I donā€™t need to wear my white coat or be called doctor to use my clinical brain and help you ā¤ļøā€šŸ©¹

03/16/2026

Did you know Iā€™m on YouTube? Go subscribe to my channel! Link in bio

03/02/2026

How does your body know if itā€™s a fart or šŸ’©?

Itā€™s called sampling! Your internal a**l sphincter responds to pressure changes and decides how much it needs to relax. Then you consciously can relax or contract your external a**l sphincter depending on the situation!

If you have trouble controlling your gas or BM you might benefit from pelvic floor PT! If you regularly have ā€œaccidentsā€ you might need to work on external a**l sphincter control.

If you are ever tempted to push out a fart, you might regret that choice! IYKYK šŸ« 

02/23/2026

Last week a long time client of mine asked me to cover my statue due to her religious beliefs. I feel honored that she felt safe to speak up. Of course I will always do anything I can to make my clients feel comfortable!

02/16/2026

Part 3. Physical therapy isnā€™t working for you, is it your PT or is it you?

02/09/2026

CSM season is upon us once again. This year I will be traveling to Anaheim, CA for our annual JWPHPT board meeting. Office will be closed 2/11-2/13!

02/02/2026

Part 2. How do you know if you have a good physical therapist?

02/02/2026

How to know if you are working with a ā€œgoodā€ physical therapist

āœØnew hours of availability in 2026āœØSchedule online through the link in our bio!
01/26/2026

āœØnew hours of availability in 2026āœØ

Schedule online through the link in our bio!

Address

914 Mount Kemble Avenue
Morristown, NJ
07960

Opening Hours

Monday 8am - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+19085246363

Website

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