The Wellness Coach

09/17/2024

Plan ahead .. come have fun and enjoy the art in Germantown on October 5th. Just off 116, you'll find Robin Albright and her Shop of Curiosities (and the mystery guest artists as well), as they wait to demonstrate their amaZING skills. See you there!

02/13/2024

It's so imperative to stay abreast of information pertaining to all aspects of wellness.

So here is an update from the Florida State Surgeon General, Dr. Joseph A. Ladapo, presented his concerns regarding the use of COVID-19 mRNA vaccines, sighting contaminants within each dose. He has called for a halt of administration of the vaccines within the state.

You may read more about this ongoing development at the link below:

Tallahassee, Fla.— On December 6, 2023, State Surgeon General Dr. Joseph A. Ladapo sent a letter[https://www.floridahealth.gov/about/_documents/12-06-2023-DOH-Letter-to-FDA-RFI-on-COVID-19-Vaccines.pdf?utm_source=floridahealth.gov&utm_medium=referral&utm_campaign=PressRelease&utm_content=Florida's...

01/26/2024

If the moon moves our tides, certainly it has an effect on us .. our moods because our brains is 90+% water. Good or bad .. which are you??

01/19/2024

Shopped at Sam’s or Costco in Illinois .. read on!!

A salmonella outbreak linked to charcuterie meats sold at Sams Club and Costco was recently reported across Illinois. According t...

01/19/2024

Do you feel this in your soul? Did you know that research doesn’t understand why music moves us .. not to dance (but that too) .. but to feel, the deep down inside you feel that makes you visit a moment in time, that reignites memories, that makes you laugh or brings you to tears.

Take a moment today .. find a favorite song and reimagine the moment. Where are you? Smile. Cry. Just Be.

I agree

01/15/2024

Creativity or imagining we do do well when we’re little. But as we get older we forget to dream .. what do we see in the clouds .. stop and smell the roses .. or just recently, make a snowball or snowman .. but actively dream .. get out the “craft supplies” and allow your thoughts turn into actions. Perhaps a new dish for dinner tonight?? Rearrange the furniture?? Let us know what dream comes true for you today ..

01/13/2024

Hello and Welcome to The Wellness Coach! As 2024 begins, we have so many wonderful hopes & aspirations to build upon. So I welcome you and your friends as we revitalize all things good!

Please feel free to add the nicest thing that happened to you today!