08/04/2025
We’re so excited to invite you to a special evening designed just for women and girls ages 13 and up — a perfect night to connect, learn, and leave empowered 💕
🗓 Friday, August 15 | 6:30–8:00 PM
📍 My Recovery Spa
💵 $35 per person
🎟 Only 20 spots available — Purchase your ticket in the My Recovery Spa app under
Membership > Buy Credits > Ladies’ Wellness Night 8.15.25
We’re teaming up with Dr. Brittney Arnold and Dr. Tricia Starkey from Vitality PT & Wellness to bring you an empowering, informative, and restorative experience.
The evening will kick off with a powerful presentation where Dr. Brittney and Dr. Tricia will dive into all things pelvic floor, core, and hip strength — and why they matter at every stage of life. From high school athletes to women navigating menopause, you’ll walk away with a deeper understanding of your body and how to support it.
After the talk, you’ll get full access to all of My Recovery Spa’s recovery services — including the Hot Tub, Red Light Therapy, Traditional Sauna, and Cold Plunge — plus time to ask the doctors your questions about physical therapy, wellness, and recovery.
Whether you come with your daughter, your best friend, or solo to build new community, this evening is about taking time for you — to learn, reset, and feel more connected to your body.
Tag your bestie and grab your tickets - this is going to be a night you won’t want to miss and spots are limited! We can’t wait to see you there 💕