Reactiv Training Center

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United States
Moscow, ID
Reactiv Training Center

Training and rehabilitation facility to help our community reach their full physical potential.

03/05/2025

Another CONGRATULATIONS to an incredibly hardworking athlete! .velasco10 congratulations on your commitment to Briar Cliff University. 🏈

Noah has spent countless hours in our facilities over the past few years and we can’t wait to cheer him on in the next chapter! 🔥

02/27/2025

Just your favorite trainers ‼️💪🏼

A personal trainer isn’t just for elite athletes—they’re for anyone looking to maximize their workouts, stay motivated, and reach their fitness goals more efficiently.

With expert guidance, trainers help create customized workout plans tailored to your body, abilities, and goals, ensuring proper form to prevent injury and improve results. They provide accountability, keeping you on track even when motivation dips.

Plus, they introduce variety to workouts, making fitness both challenging and enjoyable. Whether you’re training for a race, recovering from an injury, or just starting out, a personal trainer can help you move smarter, push harder, and see lasting progress.

📲 Message us to schedule your personal training session!

02/25/2025

Personal training isn’t just about working out, it’s about reaching your full potential with expert guidance, tailored workouts, and accountability that keeps you on track. Whether you're training for a goal, getting back into a routine, or just want to feel your best, our coaches are here to help, in every season of life.

✅ Customized workouts
✅ One-on-one coaching
✅ Real results

Ready to level up? DM us to get started today 💪🏼

02/21/2025

🚨MYTH VS FACT 🚨

There’s a lot of fitness myths floating around, and we’re here to set the record straight!

MYTH: Cardio is the only way to burn fat.
FACT: Strength training torches calories even AFTER you leave the gym! Lifting weights boosts your metabolism, builds lean muscle, and helps your body burn more fat at rest. So if you’re skipping strength days, you’re missing out on some serious results! 💪

02/18/2025

🏀 RECOVER FASTER POST-SEASON

As basketball season wraps up, it's important to address any lingering muscle pain and tightness to ensure you're in top shape for the next season. Dry needling is a modern therapy that uses fine needles to target specific muscle areas, effectively relieving pain and improving function. This technique has been shown to reduce muscle tension, enhance range of motion, and accelerate recovery from injuries.

Our patients have experienced remarkable improvements, allowing them to return to their sport stronger and more resilient.

📆 Contact us today to learn more or schedule your appointment.

02/14/2025

HUGE CONGRATULATIONS to the one and only .isakson on his commitment to play football at Montana Western! 🏈

Connor has spent countless hours in our facility for multiple sports and it shows. He is one of the hardest workers our trainers have ever met and we can’t wait to cheer him on in his next chapter! 👏🏼

02/12/2025

Strength isn’t just built in the gym—it’s built in the moments you push past doubt, show up on the hard days, and refuse to quit. 😤👏🏼🔥

02/06/2025

COLD WEATHER TIPS

Even when you’re working out indoors, colder temps can make your muscles feel tight and slow to respond. Here’s how to prep your body so you can train safely and effectively:

⚡ Extend Your Warm-Up – Cold muscles are more prone to injury! Spend extra time on dynamic movements like lunges, arm circles, and jump rope to get your blood flowing.

🧣 Stay Layered – Keep a sweatshirt or long sleeves on during your warm-up to maintain body heat, then shed layers as you get going.

💧 Hydration Still Matters – The cold can trick you into thinking you don’t need as much water—stay on top of it!

🦵 Focus on Mobility – Loosen up tight joints with foam rolling and mobility drills before jumping into heavy lifts or high-intensity movements.

🌡️ Cool Down, But Don’t Chill Too Fast – Your body cools down quicker in the winter, so keep moving post-workout to prevent stiffness.

Keep those muscles happy, strong, and ready to move as we brave these cold months together! 💪🏼

02/04/2025

GAME DAY 🐻😤

Home game for these seniors ! Several of these boys have showed up at Reactiv for years and put in the work. 🔥

01/29/2025

🏆 State Championships Aren’t Won Overnight 🏆

The off-season is your time to level up. Designed by .selt and .baze_, this program is built for serious athletes ready to unlock their full potential.

With customized training for every sport—football, soccer, track, basketball, and more—you’ll get expert guidance to stay ahead of the competition. Whether it’s building strength or refining skills, the work you put in now will set you apart later. 🔥

Are you ready to take it to the next level? DM us to secure your spot! 👏🏼

Address

2009 S. Main Street
Moscow, ID
83843

Telephone

+12086188430

Website

http://reactivmoscow.com/

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