WreckingCrew Training and Nutrition LLC

05/12/2023

📸 Look at this post on Facebook https://www.facebook.com/share/p/7nXYrwafJm2mmFDN/?mibextid=WiMSqg

A local business owner, city worker and more importantly a family man Clint Pearson, has been fighting cancer for the last few months. Everyone knows Clint’s generosity, and his caring for his city but now it’s time to help one of our own McMechen citizen fight cancer!

There are tickets for sale at the city building if you want to come to the local steak fry and help fight cancer!
There is a GoGundMe account to help him and his family bounce back! Just click the link https://gofund.me/89086366

17/06/2023

Crazy how time flies by, always remember enjoy the journey!

18/11/2022

Popped up on my memories!
My first show with and earning my team body shop shirt!

13/11/2022

Big Wrecking Crew shout out!
Congratulations on your hard work! This is one step closer to your goal, I’m thankful for just witnessing you overcome so many obstacles, it truly is inspiring and proof that hard work pays off!!
So if you see Ryan out there today tell him congratulations and thank you for being a hard working mother F@€*~%
Proud of you bud! 💪

24/09/2022

2023 coming for ya!

First week Off-season check in photo. Quick back update.

Main goal is lat development for my back. Which we will do in the next 3-4 months.

Coached by

04/09/2022

Wreckingcrew 💪🏼
One thing I always preach to my clients , enjoy the journey!
My coach ( ) always said appreciate the journey.
In today’s world everyone is concerned with the RESULTS, but not about the lessons you learn along the way. We lose value in how far we came, till we step back and look at the distance we covered.
Take a step back from your fitness goal and see how much you really conquered in that time! Be proud of the journey so far!
🏋️‍♀️I look back at my journey when I was 14 and got the Arnold Encyclopedia for bodybuilding and I can say I haven’t stopped my fitness journey at 34!

24/08/2022

Some of my clients have been going through some hard times, like most of us have done. I want to show a different outlook on “setbacks” “obstacles” or my favorite “it’s always me”
All those words and phrases are just that…words, life never stops and it won’t get easier but view it as a challenge or a stepping stone! Say “why not me!” Instead “it’s always me” every obstacle you conquer just makes you just a little more confident, a little more tougher. It gives you a new found appreciation for what you have in life and how fast it can change or be taken away. Appreciate the good and the bad, because you can’t have a rainbow without the rain!
Conquer and Overcome! And life will only bring you joy!


P.S this is the year I torn my chest and came back for one last time on the bodybuilding stage! Amazing support if you can’t tell!

09/07/2022

game changer!
I’m a powerlift/bodybuilder and my body is beat up, this is a great tool for anyone!
If you have injuries, try these out!


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04/06/2022

I tell a lot of my clients, to embrace the journey the good and the bad lately I’ve been having a lot of ups and downs nothing consistent but when this popped up on my newsfeed I remember how far I have come as a athlete as a coach, as a trainer and now my life as a father. Sometimes we need a step back and see how much we actually grown and gotten stronger over the years, evolution takes time and sometimes we’re impatient. So the message behind this is simple don’t get down when things don’t go your way don’t give up when you see no light, and keep moving forward.

If interested in coaching or training online or in person DM me!

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04/06/2022

A well deserved family date! Blippi was a hit! These two are my world!

18/05/2022

Proud DAD right here! I showed my son ghostbusters and he is pretending to catch ghost all over our house! Needless to say “he ain’t afraid of no ghost”