JE Primary Care and Mental Health Clinic

02/03/2026

is not a one size fits all but when it fits, the difference is clear. My patient could not wait to update me today and I couldn’t wait to update you all. Here is your sign to talk to your provider about

01/28/2026

💪✨ Let’s talk about HRT ✨💪

Here’s what they don’t tell you enough:

🔥 Hot flashes disrupting your life? HRT can reduce them by up to 90%

😴 Sleep better, think clearer – brain fog doesn’t have to be your new normal

❤️ Heart health matters – Starting HRT within 10 years of menopause may reduce fatal cardiovascular events by 25-50%

🦴 Bone strength – Protect against osteoporosis and fractures

😊 Mood stability – Feel like yourself again

The truth? Recent FDA updates (2025) removed the “black box” warning because research shows the benefits outweigh the risks for many women when started at the right time.

You deserve to thrive, not just survive menopause 💜

Talk to your doctor about whether HRT is right for YOU. Your quality of life matters.

12/11/2025

and symptoms

12/09/2025

Lines questions and comments on

11/27/2025

JE Primary Care Clients,

As you all spend time with your families this holiday season, we at JE Primary Care wanted to express how thankful we are that you chose us to be part of your care team. Stay well and stay blessed this holiday season.

With gratitude,
JE Primary Care and Mental Health

11/11/2025

THANK YOU TO ALL THE VETERANS FOR YOUR SERVICE!

11/06/2025

11/05/2025

What option are you using and why?
#

10/24/2025

Those hot flashes can be very disruptive. For those who cannot tolerate hormone replacement, there are non-hormonal options available. Ask your provider.