The MVMT School

06/30/2025

Macomb County & Detroit Metro Area Locals — Your Last Free Shot at Moving Better Starts Here.

BY POPULAR DEMAND - WE ADDED 1 MORE DATE TO THE FREE 6-Week INTRO TO JOINT HEALTH TRAINING WORKSHOP

IT'S TOMORROW!! Monday, June 30th at 7:30PM at Cairns Community Center in Mount Clemens — and this final session is built for anyone who missed the others.

FINAL ANSWER!!

💥 Just like we did last week, this week we’ll cover a little bit of EVERYTHING - WITH A TWIST:

✅ Hip Stiffness Jumpstarts
✅ Nagging Knee Pain Basics
✅ Simple Shoulder Mobility Secrets
✅ Ankle Stability Simple Practices
✅ Super Spine Health Staples

🪑 And just like every week before — you’ll learn how to do it all without ever leaving your chair.

No gym membership.
No awkward exercises on the floor.
No $100/hour personal trainer.

Just real strategies to help your joints feel better from everyday things like:

• Sitting too long at work
• Doing yard work or chores
• Old injuries that still limit your movement

💬 Based on the overwhelming feedback from our Mount Clemens Library event, this Workshop has grown week by week — and we’re closing it out with a bang.
🚨 After this Monday, your only way to access this training will be:
💳 $50+ per semi-private session
💳 $99+ per 1-on-1 session
This is your final FREE chance to learn how to build better joints for life.

🎥 Check out some recap clips from Week 6 - a full workshop recap in a day — and catch up anytime in our free MVMT School community portal by creating a profile TODAY FOR FREE:

👉 https://9t5oukgo6unklou7mkwn.app.clientclub.net/.../the...(f/learning?courseId=01dae5f2-f0be-4654-802f-0be7632c3e2a
EVENT INFO:

📍 Location: Cairns Community Center, Mount Clemens
🕢 Date & Time: June 23rd @ 7:30PM
PRICE: $Free.99 - but spaces are limited
📲 Event Calendar Link: https://fb.me/e/5AeMmTd4l
👣 Don’t wait until your joints are screaming to finally listen. Learn how to move better — from a chair — and for FREE… just one last time.

06/23/2025

06/19/2025

📍Macomb County & Detroit Metro Area Locals — Your Last Free Shot at Moving Better Starts Here.

We’re wrapping up our FREE 6-Week Intro to Joint Health Training Workshop this Monday, June 23rd at 7:30PM at Cairns Community Center in Mount Clemens — and this final session is built for anyone who missed the others.

💥 We’ll cover a little bit of EVERYTHING:
✅ Hip Stiffness Jumpstarts
✅ Nagging Knee Pain Basics
✅ Simple Shoulder Mobility Secrets
✅ Ankle Stability Simple Practices
✅ Super Spine Health Staples

🪑 And just like every week before — you’ll learn how to do it all without ever leaving your chair.

No gym membership.
No awkward exercises on the floor.
No $100/hour personal trainer.
Just real strategies to help your joints feel better from everyday things like:
• Sitting too long at work
• Doing yard work or chores
• Old injuries that still limit your movement

💬 Based on the overwhelming feedback from our Mount Clemens Library event, this Workshop has grown week by week — and we’re closing it out with a bang.

🚨 After this Monday, your only way to access this training will be:
💳 $50+ per semi-private session
💳 $99+ per 1-on-1 session

This is your final FREE chance to learn how to build better joints for life.

🎥 Check out some recap clips from Week 5 - focused on Spine Health Basics — and catch up anytime in our free MVMT School community portal by creating a profile TODAY FOR FREE:

👉 https://9t5oukgo6unklou7mkwn.app.clientclub.net/.../the...(f/learning?courseId=01dae5f2-f0be-4654-802f-0be7632c3e2a

EVENT INFO:
📍 Location: Cairns Community Center, Mount Clemens
🕢 Date & Time: June 23rd @ 7:30PM
PRICE: $Free.99 - but spaces are limited
📲 Event Calendar Link: https://fb.me/e/5AeMmTd4l

👣 Don’t wait until your joints are screaming to finally listen. Learn how to move better — from a chair — and for FREE… just one last time.

06/09/2025

📍Mount Clemens Locals — Miss the First Few Weeks? We’ve Got You.
Joint pain isn’t just annoying — it changes your whole lifestyle.
That’s why we’ve been showing people in our community how to build stronger joints without floor work, gym memberships, or fancy gear...at our FREE 6 Week Intro to Joint Health Training Workshop.
So far we've covered:
✅ Week 1: Hip Control - Part 1
✅ Week 2: Knee Function
✅ Week 3: Shoulder Control - Part 1
🚨 Week 4 (June 9th @ 7:30PM): Ankles + Hip Part 2 — the missing link in balance, mobility (and some types of knee pain/issues).
🎥 Check the pics and snippet videos recapping some portions of each week here.
If you want to check out the full video recaps, you can catch up in our free community portal for FREE, and jump in with us this Monday:
👉https://9t5oukgo6unklou7mkwn.app.clientclub.net/.../the...(f/learning?courseId=01dae5f2-f0be-4654-802f-0be7632c3e2a
📍 Cairns Community Center, Mount Clemens
🕢 7:30PM — Free entry, limited space
Event Link: https://fb.me/e/5AeMmTd4l

👣 Don’t wait until you can’t move to start moving better....4 Life!

03/25/2025