ILLUMINATE YOUR PATH
WHERE: Down Dog Yoga and Wellness
WHEN: THIS Friday, July 19
TIME: 6-9pm
COST: $97
3140 NC-16 Business
Denver NC 28037
IMPORTANT ANNOUNCEMENT! Exciting things are happening, family! Please watch this video and let us know if you have any questions, we'll be here! Keep an eye on our socials and your email for more info to come. Love you all! 🧡💙
@i.am.rachaelharper @downdogyoga_denvernc @yogi_detrasha @thekellyray
#ontrackyogis #otyfamily #yogainmtholly #yogaingastoncounty
Hope everyone stays safe and has a great holiday. This is a friendly heads up that we will be closed July 3 and 4.
#yoga #mothersday #fairyhair #sparkle #tinselhair
🎉Saturday, April 20th, 2024
🌿Class: 9:30am - 11:30am
💚Open House: until 1pm
Celebrate 11 years with us AND take your self-care to new heights with High Vibes Flow on 4/20! Yoga will be led by Melissa Goldberg and Kassandra Mattingly, followed by a sound bath meditation led by Rachael Harper and Kelly Shelton. Hands-on assists will be offered throughout. With high vibes flow, you have the freedom to partake as you please. Break free from the daily grind and free your mind through slow yoga flows, CBD or Delta 8 (optional, provided by our friends at The Joynt in Belmont), breathwork, and meditation. Reconnect with your inner self as you recharge and let the good vibes flow.
✨️After class, join us for munchies and open house until 1pm.
Upon further thought, discussion, and research....FEBRUARY 11TH, aka Super Bowl Sunday, there will be NO CLASS that day. We are dedicating the day to the Super Bowl. It is an American past-time. A tradition. A chance for everyone to come together. It's a special thing to witness and even better to do it in community. SO.....yet again....for a second month in a row....
🎉🩷THIS ONE'S FOR THE GIRLS🩷🎉
💋Sunday, February 11
💋5:30pm until ???? after the game
💋Galentine's Gathering
Chicken Wangs will be provided!
Feel free to partake, bring a dish to share (Buffalo chicken dip and 7 layer bean dip would be DOOOOPE), or order take-out. Although take-out will be tricky because places are typically busy on SBS. Bring your kids if you don't have a sitter. Bring flowers! Bring chocolate! Bring everything! Bring nothing! Who cares? JUST BRING YOURSELF! This is gonna be fun,fun,fun!!!!!
❓️Should we do a white elephant galentine gift exchange?????? That would be fuuuuun, toooo!
🎩GENTLEMEN! Looking for a place to observe the game? You can party downstairs at Jack Beagles or across the street at Traust, while we party here.
🎉Holy SHIZBALLS! SO! EX! CITED!
Monday, January 1st
12pm - 1:30pm
RESTORE & RING-IN
90-minute practice consisting of yin, restorative yoga, Yoga Nidra, and singing bowls. Stretch, self-love, breath, and guided meditation. Our hope is to aid in filling your spirit with joy and hope, slowing you down, and opening your body and mind to a brand new year.
🧘♂️Feel free to wear your comfiest pjs and bring your favorite pillow(s) and blanket(s).
We will be CLOSED this Sunday and coming Monday, December 24th & 25th. We hope everyone is able to find comfort, joy, and peace during this holiday season.
Fun to have some drumming inside these walls once again! ❤️🪘 Thank you @conscious_movement4all!
#otydrummers #otydrumcircle #azulconsciousmovement
This morning was WONDERFUL! The OTY Community is such a warm and welcoming atmosphere. Like a warm hug😊
REGISTRATION OPEN
Sign up in bio/linktree
#yoga #supportsmallbusiness #spookyseason
Cocoon yourself in an aerial hammock. Float in mid-air while listening to the soothing sound of Tibetan singing bowls and Yoga Nidra led by Rachael Harper.
sign up through our LinkTree
Only captured pictures of the amazing Katie because we don't take your picture without your permission, but GOSH! We had an awesome, informative, and engaging time.
#otycommunity #aryuveda #herbalism
So many times I see this. Everyone wants to have their Triangle Poses look the same on each side and/or get their hand all the way to the floor. The truth is, our bodies are not symmetrical, and touching the floor isn't the point of the pose.