Moon child yoga

Moon child yoga Offering yogis the opportunity to connect their mind, body, and spirit! Contact for class scheduling! Days/hours varies. Send message for details!

Happy Lunar New Year! And happy New Moon in Aquarius ♒️! What new intentions will you set for the month/year? What can y...
01/29/2025

Happy Lunar New Year! And happy New Moon in Aquarius ♒️! What new intentions will you set for the month/year? What can you let go of that no longer serves? Let me know in the comments! 🌑🐍🎉

01/28/2025
One week from today! This workshop is a great way to get more “in the know” about your yoga practice! Already a practiti...
01/25/2025

One week from today! This workshop is a great way to get more “in the know” about your yoga practice! Already a practitioner? Haven’t been on your mat in a while? This is a great way to get you back to the basics!! Link is in my bio to sign up, and/or feel free to reach out to me with questions! See you there!!
🧘‍♀️🧘‍♂️🧘 🕉️

Enjoy the ride!
01/21/2025

Enjoy the ride!

First in home private yoga session of the year completed yesterday! Thanks to this lovely couple for inquiring! I’m look...
01/19/2025

First in home private yoga session of the year completed yesterday! Thanks to this lovely couple for inquiring! I’m looking forward to working with them more in the near future!
I’m currently offering private as well as group yoga classes in the Shenandoah Valley, and beyond!! Yoga is a great way to help build strength, flexibility, and balance, and it can help reduce anxiety and stress, and bring a sense of calm, along with many other benefits! Do you have reasons why you think you can’t practice? I assure you if you have a body, you CAN do yoga.! It’s all about utilizing the proper modifications, and my goal as a yoga teacher is to make the practice accessible for anyone who wants to try it out-all shapes sizes genders and ages! Everyone is welcome! Reach out to me with further questions, and scheduling options. I’m looking forward to practicing with you soon! Namaste!🧘🧘‍♀️🧘‍♂️🕉️

A great little tidbit of info of you get confused of which direction your feet should be facing 🧘‍♂️🧘🧘‍♀️🕉️
01/16/2025

A great little tidbit of info of you get confused of which direction your feet should be facing 🧘‍♂️🧘🧘‍♀️🕉️

Inner peace is important! 😸
01/16/2025

Inner peace is important! 😸

Ever hear the phrase “the issue is in the tissues”?It’s really true! When we experience negativity or trauma of any kind...
01/12/2025

Ever hear the phrase “the issue is in the tissues”?
It’s really true! When we experience negativity or trauma of any kind, from a heated argument to an extreme physical trauma, that negative energy can embed itself in our physical and subtle body. Yoga, breath work, meditation, and other similar practices can help to release that negative energy, making it easier to move forward in life! 🧘🧘‍♀️🧘‍♂️🕉️

Now offering one on one yoga classes! Great for people who don’t like the idea of practicing in a group setting, are bra...
01/02/2025

Now offering one on one yoga classes! Great for people who don’t like the idea of practicing in a group setting, are brand new to the practice, and/or social have anxiety. Message me for scheduling and more info!!

🎄🎁🎅🥰😅
12/26/2024

🎄🎁🎅🥰😅

Address

Mount Jackson, VA
23842

Telephone

+15403255314

Website

Alerts

Be the first to know and let us send you an email when Moon child yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

🧘‍♀️🧘🧘‍♂️🕉️

A portion of our practice last night, during our Wednesday session of our 300 hour yoga teacher training! We learned about the myth of Ganesha, did Sama Vritti pranayama (same or equal fluctuations breath work) and then we moved our bodies in an Earth and sky themed practice! This short video is just a small portion, but you can find a longer version, as well as other practices, on my YouTube channel, if you’d like to follow along in the comfort of your own home! Enjoy!! https://www.youtube.com/@jessiecafferyyogamoonchild

Come join us for outdoor yoga Wednesdays at 6pm in New Market! Weather permitting.. message me for more info! #outdooryogaclass #yogabythepond #yogateacher #yogaislife

Had fun playing with speeding up the recorded version of our mountain top practice this morning! Just because the view of the clouds rolling by was super cool! Enjoy! Namaste 🙏⛰️🌄🧘‍♀️🧘‍♂️🧘🕉️

Starting the new year off right! 🧘‍♀️🕉

Been working hard on this one.. mission accomplished!

Come start your day in a beautiful way, this coming Sunday, September 18th at 7am at the overlook on New Market mountain for a **special** sunrise yoga session!! Sunrise is at 658, and the weather is supposed (🤣🙄) to be beautiful, so this is definitely a practice you don't wanna miss..message me for more information!! 🧘‍♂️🧘‍♀️🧘🕉️

This stretch is sooooo important, if you're human and have a body!! It's great to help relax your hips, and get a deep release in that area of your body..our hips tend to be an area that we store alot of pent up emotions! Can't get this far into the pose? Neither can I, and that's OK! Only do what your body will allow..that's why we refer to yoga as a practice, and practice makes better ❤️🙏🕉️🧘🧘‍♂️🧘‍♀️#revolvedseatedsideanglepose #yogateacher #yogaislife

Shortcuts

Share