Moon child yoga

Moon child yoga Offering yogis the opportunity to connect their mind, body, and spirit! Contact for class scheduling! Days/hours varies. Send message for details!

Happy Lunar New Year! And happy New Moon in Aquarius ♒️! What new intentions will you set for the month/year? What can y...
01/29/2025

Happy Lunar New Year! And happy New Moon in Aquarius ♒️! What new intentions will you set for the month/year? What can you let go of that no longer serves? Let me know in the comments! πŸŒ‘πŸπŸŽ‰

01/28/2025
One week from today! This workshop is a great way to get more β€œin the know” about your yoga practice! Already a practiti...
01/25/2025

One week from today! This workshop is a great way to get more β€œin the know” about your yoga practice! Already a practitioner? Haven’t been on your mat in a while? This is a great way to get you back to the basics!! Link is in my bio to sign up, and/or feel free to reach out to me with questions! See you there!!
πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ§˜ πŸ•‰οΈ

Enjoy the ride!
01/21/2025

Enjoy the ride!

First in home private yoga session of the year completed yesterday! Thanks to this lovely couple for inquiring! I’m look...
01/19/2025

First in home private yoga session of the year completed yesterday! Thanks to this lovely couple for inquiring! I’m looking forward to working with them more in the near future!
I’m currently offering private as well as group yoga classes in the Shenandoah Valley, and beyond!! Yoga is a great way to help build strength, flexibility, and balance, and it can help reduce anxiety and stress, and bring a sense of calm, along with many other benefits! Do you have reasons why you think you can’t practice? I assure you if you have a body, you CAN do yoga.! It’s all about utilizing the proper modifications, and my goal as a yoga teacher is to make the practice accessible for anyone who wants to try it out-all shapes sizes genders and ages! Everyone is welcome! Reach out to me with further questions, and scheduling options. I’m looking forward to practicing with you soon! Namaste!πŸ§˜πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ•‰οΈ

A great little tidbit of info of you get confused of which direction your feet should be facing πŸ§˜β€β™‚οΈπŸ§˜πŸ§˜β€β™€οΈπŸ•‰οΈ
01/16/2025

A great little tidbit of info of you get confused of which direction your feet should be facing πŸ§˜β€β™‚οΈπŸ§˜πŸ§˜β€β™€οΈπŸ•‰οΈ

Inner peace is important! 😸
01/16/2025

Inner peace is important! 😸

Ever hear the phrase β€œthe issue is in the tissues”?It’s really true! When we experience negativity or trauma of any kind...
01/12/2025

Ever hear the phrase β€œthe issue is in the tissues”?
It’s really true! When we experience negativity or trauma of any kind, from a heated argument to an extreme physical trauma, that negative energy can embed itself in our physical and subtle body. Yoga, breath work, meditation, and other similar practices can help to release that negative energy, making it easier to move forward in life! πŸ§˜πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ•‰οΈ

Now offering one on one yoga classes! Great for people who don’t like the idea of practicing in a group setting, are bra...
01/02/2025

Now offering one on one yoga classes! Great for people who don’t like the idea of practicing in a group setting, are brand new to the practice, and/or social have anxiety. Message me for scheduling and more info!!

πŸŽ„πŸŽπŸŽ…πŸ₯°πŸ˜…
12/26/2024

πŸŽ„πŸŽπŸŽ…πŸ₯°πŸ˜…

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Mount Jackson, VA
23842

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