Moon child yoga

02/28/2026

Still some spots available for hot yoga tomorrow (Saturday 2/28) afternoon between 4 and 5 PM! If you’ve never practiced with me before, your first session is FREE! Sign up at yogamoonchild.com
See you there!! 🔥🧘🧘‍♀️🧘‍♂️🕉️

02/25/2026

02/24/2026

❤️

02/22/2026

Due to inclement weather, this evening‘s yoga class at the community center in Mount Jackson is canceled. Other class offerings this week are as follows: tomorrow (Monday) at the wellness and activity center through Shenandoah County parks and rec in Woodstock from 6:10 to 7 PM, Tuesday morning at Manor Memorial church in Newmarket from 10 to 11:15 AM, Thursday morning from 6:15 to 7:15 AM at a New U salon in Mount Jackson, and Saturday from 4 to 5 PM also at a New U salon in Mount Jackson (hot yoga). Check yoga moonchild.com for other class scheduling, or reach out to me with further questions. Hope to see you soon! 🧘🧘‍♀️🧘‍♂️🕉️😌

02/19/2026

Finishing up the final preparations for our Yin Yoga Workshop this Saturday February 21 2026 in Mount Jackson!! in this workshop, we will explore a short history of Yin yoga, it’s benefits, some of the most common postures practiced in this style of yoga, modifications for these postures, and then we will go into a full physical practice! I’m so excited to share just some of the information that I have gained from researching and practicing this wonderful calming style of yoga with you! The cost of this workshop is $25, and you can sign up at crewva.org
Join us! 🧘🧘‍♀️🧘‍♂️☯️🕉️

02/02/2026

Yoga at The WAC is back! Join us this evening (Monday) at 6pm! Our theme this week is hip openers. Hip-opening yoga postures can to increase hip flexibility and mobility, alleviate chronic lower back pain, and help to improve overall posture. By targeting deep muscles like the hip flexors, glutes, and adductors, these poses boost circulation, enhance balance, and provide emotional release by reducing stored stress and tension, which we can carry in this area of our body chronically without even realizing it! All levels are welcome, especially beginners! Sign up at scpr.info
See you there!! 🧘🧘‍♀️🧘‍♂️🕉️

01/30/2026

Life happens, yoga helps! 🕉️🧘🧘‍♀️🧘‍♂️