Resolute Physical Therapy

08/27/2025

Manual therapy is used every day in our clinic to help people decrease their pain and improve their mobility.

Discover how manual therapy speeds up healing and restores function after injury. Start your recovery today.

08/20/2025

Shoulder pain can greatly impact our daily lives. Even simple things like getting dressed or buckling your seatbelt can be difficult.

Read our recent blog to see the common causes of shoulder pain.

Relieve shoulder pain and regain mobility with expert therapy. Book your personalized plan today.

08/06/2025

We are grateful for great patients and kind words like this!

07/25/2025

Had a great time this week at the Milanof-Schock Public Library teaching our community how to improve balance and reduce fall risk!

07/19/2025

07/18/2025

Had surgery but still not feeling like yourself? Recovery doesn’t end when the stitches come out. At Resolute Physical Therapy, we help you rebuild strength, regain confidence, and return to the life you love.

Learn more or schedule a visit today!

Recover faster and stronger after surgery with personalized physical therapy. Call us or book your session today.

07/16/2025

Join Us for a Free Balance & Fall Prevention Workshop at the Milanof-Schock Public Library!

Wednesday, July 23rd at 2:00 pm

Falls are not a normal part of aging. At this free workshop, you'll learn:

- Common risk factors that increase your chance of falling
- Simple changes you can make to stay safe
- The Top 3 Balance Exercises nearly anyone can do

Register now by calling the library at 717-653-1510 or visiting mslibrary.org

07/12/2025

Knee pain doesn’t have to mean surgery!

If stairs, standing, or squatting are starting to hurt, physical therapy can help you move better and feel stronger—without invasive procedures.

Learn how we treat the root cause of knee pain and build long-term relief.

Explore expert tips to manage knee pain without surgery from trusted Mount Joy physical therapists.

07/10/2025

This stretch is helpful for people who have tight calves, but is also useful for many problems that can happen in the lower body. It’s great for runners too!

07/09/2025

Check out these 8 quick tips from to stay safe, strong, and pain-free while working in the yard! 💪🌼

07/04/2025

Happy Independence Day from Resolute Physical Therapy!

06/28/2025

Shoulder pain making it hard to sleep, lift your arm, or get dressed? It could be a rotator cuff injury. Approximately 22% of people have a rotator cuff tear.

At Resolute Physical Therapy, we help people in Mount Joy, Elizabethtown, and surrounding areas recover shoulder strength and mobility without surgery. Whether your injury came on suddenly or gradually over time, we’ll guide you through a personalized plan for lasting relief.

Discover expert physical therapy tips for recovering from a rotator cuff injury near Mount Joy.