Riverstone Mental Health Collective

Riverstone Mental Health Collective Riverstone Mental Health Collective offers therapeutic services to help you and your loved ones navigate life’s challenges.

Whether you prefer in-person or virtual therapy sessions, we provide personalized care for adults, kids, teens, and families.

It’s a scenario many parents know all too well: your child comes home from school unusually quiet, their shoulders sligh...
03/05/2025

It’s a scenario many parents know all too well: your child comes home from school unusually quiet, their shoulders slightly hunched, eyes cast downward. When you gently ask how their day went, they offer a simple, “Fine,” but you can tell something’s not quite right. Read more for further insight. Link in Bio.

In our modern world of technology and structured indoor activities, children are spending less and less time outdoors. S...
02/08/2025

In our modern world of technology and structured indoor activities, children are spending less and less time outdoors. Science has shown that outdoor play is crucial for healthy development. It helps mitigate the stressors of the modern world and provides relief from all the pressure they experience. Read my blog to learn more. Website link in bio, then go to "blog." Sign up for the newsletter to receive updates.

https://www.riverstonementalhealth.com/blog/the-mental-health-benefits-of-outdoor-play-for-kids

12/04/2024

Nature therapy works! But why? How? There is an actual chemical response by our bodies to being in natural environments. It's like coming home! Check it out to learn more.

12/04/2024

Nature therapy works! But why? How? There is an actual chemical response by our bodies to being in natural environments. It's like coming home!

Find moments of joy. Your life is worth more than what you can produce. Sure, work hard and chase those dreams, but don’...
12/03/2024

Find moments of joy. Your life is worth more than what you can produce. Sure, work hard and chase those dreams, but don’t lose yourself along the way. Self care is just as important as achieving your goals. Mine joy in your life. Do what you love!

I either get stuck remembering atrocities from my past, or imagining horrors in the future. I often forget to look down ...
11/23/2024

I either get stuck remembering atrocities from my past, or imagining horrors in the future. I often forget to look down at my feet to check in with where I am. Try to remember that while your past has informed your present, your present can inform you future. Check in with yourself. Take stock of what you have and what you need to be safe and healthy. Move with intention and kindness while being present. It’s a little easier to breathe that way.

Experience panic attacks? They are not uncommon. Try these tips for relieving some of the fear and pain.
11/21/2024

Experience panic attacks? They are not uncommon. Try these tips for relieving some of the fear and pain.

11/19/2024

Welcome to Riverstone Mental Health Collective!

07/21/2024

I would like to introduce my new practice, RIVERSTONE Mental Health Collective.

We are a group therapy practice that offers a variety of compassionate, caring, and experienced clinicians, utilizing a diverse array of treatment modalities designed to serve a wide range of mental health challenges. At RIVERSTONE, we understand that from the perspective of the family unit, whatever that might look like, mental health challenges affect everyone in the family, not just one person. By providing support to the entire family, they are better equipped to heal as a unit, with each member feeling more empowered. Our mission is to provide comprehensive and supportive mental health care to adults, including those who are pregnant and new parents, children, adolescents, and families in Westchester County who struggle with anxiety, depression, ADHD, social issues, mood issues and parenting issues, among others.

We offer in-person and virtual platforms, focusing on individuals 18-65, child and adolescent therapy, nature informed therapy, trauma and grief counseling, perinatal mental health support, as well as marriage and family counseling. This is where healing begins.

Address

153 Main Street
Mount Kisco, NY
10549

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Riverstone Mental Health Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category