Laughter Wellness with Karen

Laughter Wellness with Karen Laughter Wellness is a wonderfully healing tool for living your life to the fullest, with joy, excitement and enthusiasm! It truly is healing.

Laughter Wellness is a whole body, well-being workout that integrates Laughter Yoga exercises and the power of breath, movement, sound and engaging activities to promote a healthy, joyful and vibrant life. There are no yoga poses and you don't need to be flexible or funny. The yogic part of it is the breath work. Some of the many health benefits of Laughter Wellness include:
• reduces stress
• increases endorphins
• balances your blood pressure
• boosts your immune system
• boosts creativity
• relieves depression
• can shift your mental and emotional perspective
• leaves you feeling energized
• it's FUN
• and so much more!!

WED • 10/8 • 7:00 - 7:30pm ET 😂Another opportunity this week to tap into joy and raise our vibration! Join us this Wedne...
10/06/2025

WED • 10/8 • 7:00 - 7:30pm ET 😂

Another opportunity this week to tap into joy and raise our vibration!

Join us this Wednesday for a virtual laughter session. Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Link is in the comments 👇

09/10/2025

Thank you to everyone who attended tonight's Laughter Yoga session. It may appear for some to be a terrible day to hold a laughter session, in light of the tragic shooting events that occurred. However, Laughter Yoga is about raising our vibration. It's about tapping into our inner goodness, our inner joy, in a way that breeds positivity and community. It grounds us into our bodies. And yet lifts our spirits so that we may remember who we *truly* are, beyond our mind and ego. We show up with intention to care for ourselves, so that we can then feel whole enough to help take care of others. We infuse ourselves with positive vibrations, and with sincere intention, radiate those positive vibrations out into the world. Every session ends with us sending Love, Peace, and Joy out into the world. May we always remember our united humanness. ✨
(Resharing a clip from a previous session)

virtual laughter session!Wed • 9/10/25 • 7 - 7:30pm EDTTap into inner joy and feel better! Feel ENERGIZED!And radiate th...
09/09/2025

virtual laughter session!
Wed • 9/10/25 • 7 - 7:30pm EDT

Tap into inner joy and feel better! Feel ENERGIZED!
And radiate that joy outward, into the world ✨

Link is in the comments

** Virtual laughter session **Wed. Aug. 13 • 7:00 - 7:30pm EDTLet's tap into our inner joy and send those positive vibes...
08/12/2025

** Virtual laughter session **
Wed. Aug. 13 • 7:00 - 7:30pm EDT

Let's tap into our inner joy and send those positive vibes into the world! 😂✨

Link is in the comments

We raised our vibration, tapped into our inner joy, and sent love, peace and joy out into the world. 🤣🙌✨
07/10/2025

We raised our vibration, tapped into our inner joy, and sent love, peace and joy out into the world. 🤣🙌✨

Join us TONIGHT (7/9) for a virtual, healing laughter session. 7:00 - 7:30 pm EDTLaughter and deep breathing have many a...
07/09/2025

Join us TONIGHT (7/9) for a virtual, healing laughter session.
7:00 - 7:30 pm EDT

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Virtual laughter yoga session!Wednesday, June 11 • 7:00pm - 7:30pm EDTLaughter and deep breathing tap into your inner la...
06/10/2025

Virtual laughter yoga session!
Wednesday, June 11 • 7:00pm - 7:30pm EDT

Laughter and deep breathing tap into your inner layers...to your joy, to your human-ness, to your vitality and positivity. Let's tap in to that energy and send it outward, into the world... to brighten our day and to send out peaceful, positive vibrations.

Join us for a virtual laughter session tonight! May 14 • 7:00PM EDTZoom link is in the comments 👇
05/14/2025

Join us for a virtual laughter session tonight! May 14 • 7:00PM EDT
Zoom link is in the comments 👇

Join us this Wednesday for a healing, online laughter session. 4/9/25 • 7:00pm EDTLaughter and deep breathing have many ...
04/08/2025

Join us this Wednesday for a healing, online laughter session.
4/9/25 • 7:00pm EDT

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Message me for the zoom link!

07/10/2024

Laughter truly IS a gift. ✨🙏✨It lifts the spirit and soothes the soul. Tonight's laughter session was a heartwarming example of the healing benefits of lifting our vibration with breathing and laughter, of coming together in community with like minded humans to uplift ourselves and the world. Thanks to everyone for sharing that laughter experience tonight.

Virtual laughter yoga session TONIGHT!! 😂👍😂👍7/10 • 7:00PM EDT
07/10/2024

Virtual laughter yoga session TONIGHT!! 😂👍😂👍
7/10 • 7:00PM EDT

Invigorating virtual laughter session tonight. Thanks everyone!! 😂💻😂
06/12/2024

Invigorating virtual laughter session tonight. Thanks everyone!!
😂💻😂

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Mount Laurel, NJ
08054

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