Laughter Wellness with Karen

Laughter Wellness with Karen Laughter Wellness is a wonderfully healing tool for living your life to the fullest, with joy, excitement and enthusiasm! It truly is healing.

Laughter Wellness is a whole body, well-being workout that integrates Laughter Yoga exercises and the power of breath, movement, sound and engaging activities to promote a healthy, joyful and vibrant life. There are no yoga poses and you don't need to be flexible or funny. The yogic part of it is the breath work. Some of the many health benefits of Laughter Wellness include:
• reduces stress
• in

creases endorphins
• balances your blood pressure
• boosts your immune system
• boosts creativity
• relieves depression
• can shift your mental and emotional perspective
• leaves you feeling energized
• it's FUN
• and so much more!!

We raised our vibration, tapped into our inner joy, and sent love, peace and joy out into the world. 🤣🙌✨
07/10/2025

We raised our vibration, tapped into our inner joy, and sent love, peace and joy out into the world. 🤣🙌✨

Join us TONIGHT (7/9) for a virtual, healing laughter session. 7:00 - 7:30 pm EDTLaughter and deep breathing have many a...
07/09/2025

Join us TONIGHT (7/9) for a virtual, healing laughter session.
7:00 - 7:30 pm EDT

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Virtual laughter yoga session!Wednesday, June 11 • 7:00pm - 7:30pm EDTLaughter and deep breathing tap into your inner la...
06/10/2025

Virtual laughter yoga session!
Wednesday, June 11 • 7:00pm - 7:30pm EDT

Laughter and deep breathing tap into your inner layers...to your joy, to your human-ness, to your vitality and positivity. Let's tap in to that energy and send it outward, into the world... to brighten our day and to send out peaceful, positive vibrations.

Join us for a virtual laughter session tonight! May 14 • 7:00PM EDTZoom link is in the comments 👇
05/14/2025

Join us for a virtual laughter session tonight! May 14 • 7:00PM EDT
Zoom link is in the comments 👇

Join us this Wednesday for a healing, online laughter session. 4/9/25 • 7:00pm EDTLaughter and deep breathing have many ...
04/08/2025

Join us this Wednesday for a healing, online laughter session.
4/9/25 • 7:00pm EDT

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Message me for the zoom link!

07/10/2024

Laughter truly IS a gift. ✨🙏✨It lifts the spirit and soothes the soul. Tonight's laughter session was a heartwarming example of the healing benefits of lifting our vibration with breathing and laughter, of coming together in community with like minded humans to uplift ourselves and the world. Thanks to everyone for sharing that laughter experience tonight.

Virtual laughter yoga session TONIGHT!! 😂👍😂👍7/10 • 7:00PM EDT
07/10/2024

Virtual laughter yoga session TONIGHT!! 😂👍😂👍
7/10 • 7:00PM EDT

Invigorating virtual laughter session tonight. Thanks everyone!! 😂💻😂
06/12/2024

Invigorating virtual laughter session tonight. Thanks everyone!!
😂💻😂

Join the next virtual laughter session and tap into your joy.WEDNESDAY • JUNE 12 • 7:00PM EDTlink in the comments
06/11/2024

Join the next virtual laughter session and tap into your joy.

WEDNESDAY • JUNE 12 • 7:00PM EDT

link in the comments

Had a wonderful laughter session with a women’s church group in Medford. Such a lovely group!! It’s the second time they...
05/22/2024

Had a wonderful laughter session with a women’s church group in Medford. Such a lovely group!! It’s the second time they’ve scheduled me to lead a laughter session for their final meeting of Spring. Spreading love, peace and joy ✨🤣✨🙌✨ Keep laughing, ladies!!

Led a super fun and energizing laughter session during the Wyanoke Wellness Day event. 🤣👏
05/15/2024

Led a super fun and energizing laughter session during the Wyanoke Wellness Day event. 🤣👏

Uplifting and energizing laughter session tonight. Thanks everyone! 🤣❤️🤣
05/08/2024

Uplifting and energizing laughter session tonight. Thanks everyone! 🤣❤️🤣

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Mount Laurel, NJ

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