Laughter Wellness with Karen

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Mount Laurel, NJ
Laughter Wellness with Karen

Laughter Wellness is a wonderfully healing tool for living your life to the fullest, with joy, excitement and enthusiasm! It truly is healing.

Laughter Wellness is a whole body, well-being workout that integrates Laughter Yoga exercises and the power of breath, movement, sound and engaging activities to promote a healthy, joyful and vibrant life. There are no yoga poses and you don't need to be flexible or funny. The yogic part of it is the breath work. Some of the many health benefits of Laughter Wellness include:
• reduces stress
• increases endorphins
• balances your blood pressure
• boosts your immune system
• boosts creativity
• relieves depression
• can shift your mental and emotional perspective
• leaves you feeling energized
• it's FUN
• and so much more!!

01/15/2026

Thanks to everyone who joined the laughter session tonight. The smiles and laughter were contagious. Feels so good to tap into joy and boost our energy. All this while sending good vibes out into the world.
Love, peace, and joy my friends 💙✌️🤣

01/14/2026

TONIGHT! 1/14
Free Virtual Laughter Session 7:00 - 7:30pm ET
👉 Tap in to peace.
👉 Tap in to joy.
👉 Tap in to vitality.
👉 Tap in to reduced stress.

It's fun and playful, but at the heart of it, it's self-care.
Link is in the comments.

01/13/2026

Reduce stress and anxiety. Rejuvenate your spirit.
Virtual Laughter Session: Wednesday, 1/14 • 7:00 - 7:30pm ET

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes rippling out into the world! ✨✨✨

Link is in the comments.

12/10/2025

Wednesday, 12/10, 7 - 7:30pm ET 😂
Virtual laughter session! Get your giggle on and lift your spirit.
Link is in the comments.

11/12/2025

Join us TONIGHT (11/12) for a virtual laughter session!
7:00-7:30PM ET 😂

Tap into light-heartedness. Tap into JOY! And let the vibrations radiate out into the world. Link is in the comments.

10/06/2025

WED • 10/8 • 7:00 - 7:30pm ET 😂

Another opportunity this week to tap into joy and raise our vibration!

Join us this Wednesday for a virtual laughter session. Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

Link is in the comments 👇

09/10/2025

Thank you to everyone who attended tonight's Laughter Yoga session. It may appear for some to be a terrible day to hold a laughter session, in light of the tragic shooting events that occurred. However, Laughter Yoga is about raising our vibration. It's about tapping into our inner goodness, our inner joy, in a way that breeds positivity and community. It grounds us into our bodies. And yet lifts our spirits so that we may remember who we *truly* are, beyond our mind and ego. We show up with intention to care for ourselves, so that we can then feel whole enough to help take care of others. We infuse ourselves with positive vibrations, and with sincere intention, radiate those positive vibrations out into the world. Every session ends with us sending Love, Peace, and Joy out into the world. May we always remember our united humanness. ✨
(Resharing a clip from a previous session)

09/09/2025

virtual laughter session!
Wed • 9/10/25 • 7 - 7:30pm EDT

Tap into inner joy and feel better! Feel ENERGIZED!
And radiate that joy outward, into the world ✨

Link is in the comments

08/12/2025

** Virtual laughter session **
Wed. Aug. 13 • 7:00 - 7:30pm EDT

Let's tap into our inner joy and send those positive vibes into the world! 😂✨

Link is in the comments

07/10/2025

We raised our vibration, tapped into our inner joy, and sent love, peace and joy out into the world. 🤣🙌✨

07/09/2025

Join us TONIGHT (7/9) for a virtual, healing laughter session.
7:00 - 7:30 pm EDT

Laughter and deep breathing have many amazing benefits. They uplift our spirit, stimulate creativity, boost our energy, lower stress, and more! Plus, energy radiates outward so in a laughter session we tap into our inner joy and send those positive vibes into the world! ✨

06/10/2025

Virtual laughter yoga session!
Wednesday, June 11 • 7:00pm - 7:30pm EDT

Laughter and deep breathing tap into your inner layers...to your joy, to your human-ness, to your vitality and positivity. Let's tap in to that energy and send it outward, into the world... to brighten our day and to send out peaceful, positive vibrations.

Address

Mount Laurel, NJ
08054

Website

http://www.laughterwellnesswithkaren.com/

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