6:33 Physical Therapy

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6:33 Physical Therapy

The mission of 6:33 Physical Therapy is to serve you with integrity and compassion while helping you

07/08/2025

Race week is here. 🎉 The miles, the early mornings, the PT sessions… it’s all in the bank.

Now? You get to show up and do what you’ve trained to do.

📣 Let’s hear it…who’s racing the final sprint tri of the summer at ? 🏃‍♀️👇

04/08/2025

Had a great time at the Trail Running Film Festival this weekend! 🎬🏃 We left feeling inspired by the stories, the athletes, and the local trail community. Big thanks to .ultras for hosting such an awesome event!

28/07/2025

Physical therapy is just one part of the puzzle.

If you’re not sleeping well, under-fueling, or constantly stressed, your body doesn’t have what it needs to recover, no matter how consistent you are with exercises.

At 6:33 Physical Therapy, we take a whole-person approach to care. Because pain doesn’t exist in a vacuum and neither should your treatment.

21/07/2025

“I recovered faster than I expected…”

We love when our clients leave feeling stronger, more confident, and truly cared for.

Dr. Alison takes time to understand each patient’s unique goals and builds a plan that works.

Looking for personalized care and lasting results? We’re here when you’re ready.

17/07/2025

Meet Dr. Alison Berglund – physical therapist, triathlete, and proud trail mix connoisseur 🏃‍♀️🥜

Back in 2014, Alison was training for her first marathon when a knee injury struck. She was told to “just stop running”—even that her body might not be made for marathons. (Spoiler: they were wrong.)

Fast forward to today: she’s completed many marathons, ultras, and triathlons—and helps others get back to doing what they love, pain-free and stronger than ever 💪

Alison is the owner of 6:33 PT, a salt dealer on the side (ask her about LMNT 😉), and you’ll often find her running with local groups around Charleston.

14/07/2025

Proactive runners train smart, identify weak links before they break down, and stay ahead of injury.

This month, we’re offering 50% off our Running Analysis so you can do exactly that.

Don’t wait until something hurts. Your fall race goals deserve more than a reactive approach. 💪

📩 DM us to schedule your running analysis today.

07/07/2025

📣 What are you training for this summer?
Whether it’s your first 5K, a fall marathon, or just feeling stronger on your runs, we want to hear it. 👇

At 6:33 Physical Therapy, we’re here to keep you running toward your goals—not sidelined by injuries. PT isn’t just for recovery. It’s part of the plan.

🎯 Drop your summer or fall race goals in the comments!

Let’s cheer each other on—and keep each other healthy.

30/06/2025

When I looked at this runner’s form, I noticed his hip dropping on one side as he landed. That kind of imbalance can place stress down the whole chain—hips, knees, ankles.

After targeted cues and stability drills, his hip control improved significantly—and so did his running efficiency. 🎯

Most running injuries aren’t random. They can be the result of patterns your body shows even before something starts hurting.

This July, get 50% OFF a Running Analysis and learn what your form is saying before it becomes a problem. ✉️ DM us for more info!

14/03/2025

Rest in peace, sweet Martha 🤍 This community will miss this amazing woman dearly. There were 2 things that’d happen when you spent some time with Martha:

1. you’d be sure to laugh &
2. you’d be inspired to do something hard or adventurous.. usually both (because in the words of Martha “you’re stronger than DIRT!”)

Two weeks ago we were chatting and I asked her for a wisdom nugget. She said: “Keep running. My running buddies are everything to me. I’m so thankful for them.”

This community is so thankful for YOU, Martha. You’ve inspired many, many people and continue to do so. Rest easy, sweet friend 🤍🕊️

Address

Opening Hours

Monday	06:30 - 18:00
Tuesday	06:30 - 18:00
Wednesday	06:30 - 18:00
Thursday	06:30 - 18:00
Friday	07:30 - 14:00

Telephone

+18436331205

Website

https://www.633physicaltherapy.com/

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