6:33 Physical Therapy

6:33 Physical Therapy The mission of 6:33 Physical Therapy is to serve you with integrity and compassion while helping you

Big goals aren’t the problem. Unrealistic ones are. This year, choose consistency, awareness, and habits you can repeat....
01/08/2026

Big goals aren’t the problem. Unrealistic ones are. This year, choose consistency, awareness, and habits you can repeat. Your body is in this for the long run.

01/06/2026

Pop Quiz 💡 What’s Dr. Matt’s Favorite Muscle?

If you answered the heart 🫀 or the gluteus medius 🍑, you are correct! The gluteus medius is crucial for runners, acting as a stabilizer, absorbing impact, and ensuring efficient movement.

Happy New Year from the 6:33 PT team! ✨ Take a moment today to honor your body, celebrate what it can do, and set an int...
01/01/2026

Happy New Year from the 6:33 PT team! ✨ Take a moment today to honor your body, celebrate what it can do, and set an intention to carry that awareness into 2026. Cheers to a year of strength, balance, and well-being.

Start your year strong 💪 These 3 PT tips actually stick to help you feel better, move easier, and get stronger in 2026:1...
12/30/2025

Start your year strong 💪 These 3 PT tips actually stick to help you feel better, move easier, and get stronger in 2026:

1️⃣ Movement is medicine
2️⃣ Strength is resilience
3️⃣ Recovery is progress

Sleigh bells ringing, the sled takes flight—Alison’s driving with holiday might.Matt and Kimberly pull with cheer,Strong...
12/25/2025

Sleigh bells ringing, the sled takes flight—
Alison’s driving with holiday might.
Matt and Kimberly pull with cheer,
Strong, joyful movement this time of year! 🎄✨🛷

Wishing you joy, rest, and movement this holiday season! 🎄 Thank you for being part of the 6:33 PT family! We can’t wait to move with you in the new year. 💙

Huge congrats to all of our clients and friends who crushed the Kiawah Marathon and Half Marathon! From first time finis...
12/23/2025

Huge congrats to all of our clients and friends who crushed the Kiawah Marathon and Half Marathon! From first time finishers, to big PRs, and everything in between, we are so proud of all of your hard work and determination. 🏃💪

Bryant always shows up, does the work, listens to his body, and refuses to let setbacks define the journey. Watching him...
12/18/2025

Bryant always shows up, does the work, listens to his body, and refuses to let setbacks define the journey. Watching him rebuild strength, move past recurring pain, and earn a new 70.3 PR has been nothing short of inspiring.

Keep shooting for the stars, Bryant! 🚀 We can’t wait to see what you accomplish next!

12/16/2025

Traveling for the holidays? ✈️🚗🎄Don’t let long drives or flights leave you feeling stiff and achy. Here are 3 quick moves you can do anywhere to keep your body happy on the go:

✈️ Hip Airplanes – wake up your glutes + improve balance after sitting forever
🌀 Long Layover Scoops – get your hips + hamstrings moving again
🔄 Rest Stop Rotations – open up that tight mid-back after hours in a seat

Huge shoutout to all of our clients and friends who are racing the Kiawah Marathon and Half Marathon this weekend. We ar...
12/11/2025

Huge shoutout to all of our clients and friends who are racing the Kiawah Marathon and Half Marathon this weekend. We are in awe of all of your hard work and determination, and will be cheering you on from start to finish! Trust your training and enjoy the day. 🏃

All smiles after your bike makes it to Mexico just in time for the race, you complete the Ironman, celebrate at Señor Fr...
12/09/2025

All smiles after your bike makes it to Mexico just in time for the race, you complete the Ironman, celebrate at Señor Frogs, meet a clown who asks if he can make you a balloon hat, says he doesn’t know how to make a bike, then returns 20 minutes later with his FIRST EVER BICICLETA BALLOON CREATION IN HAND!!!! 🤡 🚲

⏪ Rewind to this summer when I signed up for Ironman Cozumel solo. There was a bit of uncertainty about whether I’d make it back amongst pretty much everyone who knows me… but these three amazing clients and friends decided to come with me to cheer me on 🥹(and make sure I didn’t get lost in Mexico, never return, and leave them without their PT). They ordered matching 6:33 PT t shirts, kept track of me, assisted with the bike chaos, cheered me on, helped me post race, and even scoped out the best celebration spots for the next day!! (…hence how we met the clown at Señor Frogs 🐸)

Friends, I am so deeply thankful for y’all and all of your help and support!!! I quite literally couldn’t have done it without you! Thank you ♥️

I’ve said it before and will say it again - triathlon is not an individual sport (for me at least). It truly took a village! Huge shout out to my wonderful coach and friend for all of your guidance and support along the way. Thank you for packing my bike for me, all of my training friends for enduring the long hours with me, for keeping my bike race ready and keeping me fueled up and all of my family, friends, and clients for all of the encouragement and prayers. I could feel them every step of the way. Thanking God for each of you. I’m so blessed to have such wonderful people in my life 🤍🙏🏼

Ironman Cozumel ✅

Progress isn’t meant to look perfect. It’s meant to look real.If you’ve hit a setback, a plateau, or one of those “why i...
12/04/2025

Progress isn’t meant to look perfect. It’s meant to look real.

If you’ve hit a setback, a plateau, or one of those “why is this tight again?” moments… you’re not failing. Your body is adapting.

Zoom out. Notice the small wins. Remember what you’re working toward.

Address

910 Johnnie Dodds Boulevard Suite 140
Mount Pleasant, SC
29464

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 7:30am - 2pm

Telephone

+18436331205

Alerts

Be the first to know and let us send you an email when 6:33 Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 6:33 Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram