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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Friday 9am - 6pm Saturday 9am - 2pm

Zenergy Sound Therapy

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United States
Mount Vernon, OH
Zenergy Sound Therapy

I offer a unique, Certified Sound Therapy experience tailored to individual needs, focusing on deep relaxation, emotional healing, and physical wellness.

01/06/2026

❄️Winter Stillness Sound Bath ❄️

January is a natural time to slow down, turn inward, and rest more deeply.

This Winter Stillness Sound Bath offers a calming, restorative experience designed to help quiet the mind, relax the body, and gently reset the nervous system.

You’ll be guided into relaxation and immersed in the soothing sounds and vibrations of:

✨️Tibetan singing bowls to ground the body and promote deep relaxation.
✨️Crystal singing bowls to help calm mental chatter and create a sense of inner balance.
✨️Chimes to bring lightness, clarity, and a feeling of spaciousness.

As the sounds move through the room, many people drift into a deeply meditative state where stress softens, tension releases, and the body can simply rest.

✨ No experience needed
✨ Come as you are
✨ Just lie back, get cozy, and receive

🕯️ What to Bring:

✨️A yoga mat or something comfortable to lie on.
✨️A blanket and/or pillow for extra warmth.
✨️Cozy layers ...winter bodies love warmth.

🌿 What to Expect:

✨️You’ll be lying down comfortably for the duration of the sound bath.
✨️Gentle guidance at the beginning to help you settle in.
✨️A deeply relaxing experience where you may feel calm, heavy, floaty, or even drift in and out of sleep.
✨️No participation required, simply rest and allow the sounds to wash over you.

This sound bath is perfect for anyone feeling overwhelmed, tired, or in need of a peaceful pause during the winter season.

✨ Space is limited.
If you’re feeling called to slow down and rest, you can find full details and reserve your spot at
www.zenergysoundtherapy.com

Michele ✌️
740-358-3139

12/31/2025

New Year’s Eve reminder ✨

You don’t have to rush into the new year.

You’re allowed to arrive gently.
Sound, stillness, and intentional rest can be powerful ways to reset and welcome what’s next.

Wishing you a peaceful close to this year and a grounded start to the next 🌿💫

Michele ✌️

12/29/2025

The space between Christmas and the New Year feels like a deep exhale.

No rushing. No fixing.
Just breathing and letting the nervous system settle.

If you are here too, welcome 💚

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

12/17/2025

Want to feel calm, grounded, and actually present again?

That's where sound therapy can help.
The bowls don't just sound peaceful, they gently guide your body out of overwhelm and into a state your mind has been craving:

✨️Quiet
✨️Safety
✨️Release
✨️And that "ohhhh i needed this" exhale you can feel in your bones.

Whether you choose a private session or a cozy group sound bath, the experience is designed to help you reconnect with yourself ~ the you that isn't tense, tired, or carrying everyone else's energy. 🥴

Just a soft space to let go... and return home to your calm.

If your body is whispering "yes," I'd love to hold space for you.
(Gift cards available.🎁)

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

12/15/2025

Ever feel overstimulated, tense, or like your whole system is “on high alert”?

That’s your nervous system stuck in fight-or-flight, and it needs a way to downshift.

Vibrational sound therapy helps by guiding your brainwaves into calmer states, loosening tight muscles, lowering stress hormones, and supporting deep rest. 😊

But beyond the science?
It just feels good.
Like someone turned the volume down inside your mind and gave your body permission to relax for the first time all week.

Private sessions and group sound baths both create a deeply restorative space where your body can finally reset, restore, and regulate.

If your mind and body are craving a break, I’d love to support you. ✨️

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

12/09/2025

Looking for a natural way to ease stress, anxiety, or brain fog?” 🌿

Everyday overwhelm can leave your mind spinning and your body tense. But there’s a gentle, soothing way to reset. 🥣✨

Sound therapy with crystal and Tibetan singing bowls helps guide your brain into slower, calmer wave patterns, so you can:

✨ Release stress
✨ Quiet your racing thoughts
✨ Drift into deep relaxation

It’s like your body and mind saying, “Ahhh… finally, some calm.” 💙

Experience it for yourself with private sessions or group sound baths here in Mount Vernon. Gift cards are available for the holidays! 🎁

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

12/08/2025

Lately I’ve been thinking about how the holidays can feel a little overwhelming… and how good it feels to slow down and breathe. ✨️

If you’re looking for a meaningful gift this year, sound therapy is such a sweet way to give someone (Or yourself) a moment of calm. It’s cozy, grounding, and honestly, most of us don’t give ourselves time to rest unless someone nudges us.

If you want something simple, thoughtful, and easy, I do have gift cards available. 🎁

A little peace is a pretty great present. ✨💛

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

12/01/2025

Forget socks, candles, or that weird chia pet (actually, I love those! ). 🤭

Sound Therapy gift cards = instant zen, fewer meltdowns, and a gift that won't end up in a drawer. 😏

Buy instantly online at zenergysoundtherapy.com ✨️

Because the holidays can be stressful enough, give the gift of calm! 💙

🎁

11/30/2025

Sound therapy is basically organized vibration for your nervous system. ✨️
The bowl's tones help slow brainwaves, relax muscles, and invite your body to rest. It's like a reset button for your nervous system.

Want to try? Link in bio to book or DM for gift cards.

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

11/19/2025

Guess what’s finally here? 🎁

Zenergy Sound Therapy gift cards — now available online!

Perfect for the person in your life who:
• needs to relax
• keeps saying “I’m fine” (but… are they?)
• loves holistic wellness
• or deserves a moment of peace

Send some calm their way ✨

Michele ✌️
740-358-3139
zenergysoundtherapy.com

11/18/2025

What if your stress could melt… instead of building up?

Because stress doesn’t just “happen in your head.”
It settles in your body —
the knot between your shoulder blades,
the tight chest when the day gets overwhelming,
the tension that shows up in your jaw, neck, or low back
and refuses to leave.

Sound therapy helps melt that stress from the inside out.

The vibrations from crystal and Tibetan singing bowls work with your nervous system to release tension, slow your heart rate, and shift you into a state of deep rest.
Your muscles soften.
Your breath steadies.
Your mind quiets.
And little by little… the stress you’ve been carrying starts to dissolve. ✨️

No effort.
No pushing.
Just calm washing over you.

✨ Let it melt this time.

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

11/17/2025

Because let’s be honest—
that tension has been building for a while.
The tight shoulders that never fully drop.
The jaw that stays clenched even when you’re “relaxed.”
The knot in your back that shows up every time you’re overwhelmed.
The constant feeling of holding your breath without meaning to.

Sound therapy helps unwind all of that.

The vibrations from crystal and Tibetan singing bowls move through your body and gently guide your nervous system out of stress mode.
Your muscles soften.
Your breath deepens.
Your whole system begins to release what it’s been gripping so tightly.

You don’t have to try…
your body simply responds to the sound.

✨ This is ease without effort.

✨️Appointments still available for November✨️

Michele ✌️
740-358-3139
www.zenergysoundtherapy.com

Address

Mount Vernon, OH

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 2pm

Website

http://www.zenergysoundtherapy.com/, http://michelepetersen.glossgenius.com/

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