FORMFiiT

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FORMFiiT

We are dedicated to helping you create and maintain a healthy lifestyle through exercise, habit change, and most importantly having fun! Join Our FiiT Fam!

Group Classes, Personal Training, Online Wellness Coaching, Sports Conditioning, & More: FORMFiiT.com More than just a workout, let's connect by working on the whole you!

30/01/2024

Ready to start working out again? We got you 🧡
✅fully online + beginner friendly 💪🏾
✅2 classes a week
✅accountability
✅meal tips

02/06/2022

This Saturday 6/4 @9:30am
Rebecca Turner Elementary School
625 South 4th Avenue, Mount Vernon, NY
Let’s get back to it!

12/05/2022

Can’t wait to get back to classes with you 🧡 New schedule coming soon!

02/03/2022

Finally ready to start YOUR process to better health? Let us help you get there 🧡
Affordable✅
Custom Workouts ✅
Accountability ✅
Lifestyle Habit Coaching✅

01/02/2022

Remember those goals you set a while ago? They’re more than attainable 🧡 Everyday counts as progress ✨

28/10/2021

📷 This 8 Week Fitness Challenge was our LAST indoor event before COVID! Watch how hard this group works to absolutely crush their goals! 🧡 Getting back to a routine is not always easy, but the end results are ALWAYS worth it. If you're ready to take total control of your health, there is no better time. From online health coaching to in-person classes, see what FORMFiiT has for you: https://linktr.ee/formfiit

26/10/2021

Has an obstacle–real or perceived–ever kept you from meeting your wellness goals? From a physical condition to a mindset we just can't seem to shake, we may find our path to wellness isn't always an easy one. ✔️ What challenges have you faced or are you currently facing in regards to optimizing your overall health?
✔️ How have you overcome it or how do you plan to overcome it?
Share with us ⤵️ 🧡

FORMFiiT: More than just a workout. See our ongoing and upcoming trainings and classes, both in-person and virtual: https://linktr.ee/formfiit

21/10/2021

🎞 When these warriors were the first to finish FORMFiiT's first 90 Day Challenge, you better believe we went all out in celebration!! 🎉🎉 Seeing all their hard work and dedication pay off in real time was just so gratifying and inspiring... FORMFiiT–more than just a workout 🧡

Mᴀᴋᴇ ʏᴏᴜʀsᴇʟғ ᴘʀᴏᴜᴅ 💛 We have something for everyone! All ages and all fitness levels welcomed. Find out more and sign up --> https://linktr.ee/formfiit

Serving the Mount Vernon, Westchester County, and surrounding areas ⁣
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19/10/2021

Thanks for all your 5 star reviews on Google! ⭐️ We appreciate you allowing us to be a part of your fitness journey 🧡 Have you joined our FORMFiiT Family yet? Mommies Walking Club and Bootcamp are going on now! Check out all our ongoing and upcoming classes online: https://linktr.ee/formfiit
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14/10/2021

🖋 Our time and energy is precious, yet there may be occasions when we ignore our intuition and give these things away too freely.

⚪️Have you ever given to a person or situation when you knew you shouldn't have?
⚪️Did you receive back in return what you gave?

For today's 14 Days of Wellness Challenge, reflect on an experience you've had and put it in writing in your journal 🖋 You can share it as a story or just make a list. You can even share it here with us 🙂

𝐌𝐢𝐧𝐝, 𝐁𝗼𝐝𝐲 & 𝐒𝗼𝐮𝐥 ✨ Get well with us! See online and in-person trainings, classes and workshops. From virtual health coaching to Mommies Walking Club, FORMFiiT has something for everyone of all fitness levels --> https://linktr.ee/formfiit

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12/10/2021

Back at it again 💪🏾 After a year and a half hiatus, this client of ours has made a return to commit to working on her health and fitness goals!

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗷𝗼𝗶𝗻𝗲𝗱 𝗼𝘂𝗿 𝟭𝟰 𝗗𝗮𝘆 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲? You can still come on board! 🎉 3 participants will win a FREE training session and consultation 🎉 Find out more and register: https://linktr.ee/formfiit
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07/10/2021

Welcome! 🎊 We are very excited to announce the launch of a very exciting and rewarding Challenge... and you are invited!

Please join us for 14 Days of Wellness, where we will work towards getting healthier, spend 14 days learning a little more about ourselves, and learn how to set aside a little time to find a slice of happiness before jumping into our busy days. Not only is this a great way to challenge yourself and focus on your health - mind, body, and soul - you'll also be entered to win a fantastic PRIZE: a FREE Fitness Consultation & Personal Training Session worth $129.00! 🎉

Here's how it works:
Each morning for 14 days, participants will need to:
- Drink 1 cup of warm lemon water (to promote hydration and weight loss)
- Complete our morning stretches
- Write out 1 thing you are grateful for

Registration opens TODAY (Thursday) and the challenge begins fresh on Monday morning! Enter through formfiit.com 📱 Be sure to subscribe to our email list for inspirational messages and special journal prompts.

📢 3 lucky winners will be announced on Sunday 10/24! Good luck and we are so excited to have you join us for 14 Days of Wellness!
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Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+19147042873

Website

https://linktr.ee/formfiit

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