
02/04/2025
5 Ways to Check on a Friend Struggling with Mental Health:
📱 Send a text: “Thinking of you. How’s everything going?”
☕ Invite them for a walk or coffee—connection matters.
👂 Listen without interrupting or offering solutions.
💜 Ask directly: “Are you feeling safe right now?”
9️⃣8️⃣8️⃣ Share resources like the 988 Su***de & Crisis Lifeline.