Team Nina

07/23/2025

A reminder that you are strong for:
💙 Seeking mental health support
💙 Asking for help
💙 Being vulnerable — with yourself and others

07/22/2025

07/21/2025

Having a mental health condition can disrupt relationships, make it hard to work & more. With support & treatment it’s possible to lead a meaningful, productive life.

Here are some tips for living well with a mental heath condition: http://samhsa.gov/mental-health

07/19/2025

If you’re looking for resources for mental health or substance misuse challenges, help is available.

💛 Help yourself & share to help others: samhsa.gov/find-help

07/18/2025

Talking about mental health is powerful. And listening? That’s healing. Every honest conversation moves us closer to connection, support, and understanding. Start a conversation that matters.
nami.org/bebemoore

07/17/2025

Save this post when back to school prep begins — you’ll thank yourself for remembering these mental health tips for you and your child.

From wellness routines to conversation starters—NAMI has you covered. nami.org/BackToSchool

07/16/2025

Historically marginalized people deserve to feel safe, cared for, and uplifted –– not just in July, during , but all year, every year.

At AFSP, we know from research that marginalized groups face a unique set of factors that impact mental health and su***de risk. But we also know from research that su***de can often be prevented, and that culturally competent mental health care can help.

We hope you join us this month and beyond, in the fight to stop su***de and raise awareness about mental health.

07/15/2025

Reading Is Fundamental (RIF) NAMI Macy's

Round up at Macy's stores or donate online this summer to bring books and mental health tools to kids who need them most.

Reading Is Fundamental (RIF) and NAMI are proud to team up with Macy’s through —because every student deserves to feel seen, supported, and equipped to thrive.

Join us: nami.org/MissionEveryOne

07/14/2025

Acknowledging the unique mental health challenges and barriers youth face is critical in fighting su***de. 💙

Check in with your child, friend, family member, student, and youth in your life today.

07/13/2025

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

07/12/2025

Mental health and physical health are intertwined and equally important.

Finding moments to prioritize both your physical and mental health is a great act of self-care.

07/11/2025