Team Nina

04/28/2026

04/27/2026

Sometimes growth looks like saying no. Sometimes it looks like finally resting without guilt. Sometimes it looks like just realizing you deserved better all along. All of it counts.

04/26/2026

04/25/2026

Keep going

04/24/2026

***deAwareness

Recognizing su***de warning signs in yourself or you care about can help you take action to ask for support.

Learn more at: http://VeteransCrisisLine.net/signs-of-crisis.
***dePrevention ***deAwareness

04/23/2026

SAMHSA

📣 The 2026 Mental Health Awareness Month Toolkit is here! This May, join us to See the Person. Support the Journey. Find social media content, key messages, graphics, and more—everything you need to support mental health in your community ➡️ samhsa.gov/about/digital-toolkits/mental-health-awareness-month/toolkit

04/22/2026

Today is Earth Day, celebrated annually on April 22 to amplify support for environmental protections. Earth Day was first held in 1970 and it's a time to take action to protect the land, air and water. This year's theme is Our Power, Our Planet.

04/21/2026

***deprevention American Foundation for Su***de Prevention The Jed Foundation - JED

We’re taking an exciting step forward for su***de prevention and mental health awareness. 👀

The American Foundation for Su***de Prevention (AFSP) and The Jed Foundation - JED are thrilled to announce the intent to merge as equals to form AFSP/JED, the nation’s largest nonprofit dedicated to preventing su***de across the lifespan and bringing hope to those affected by su***de loss or risk. 👏

By combining AFSP’s national reach and research leadership with JED’s expertise in youth mental health, we’ll be able to save more lives, support more communities, and bring hope to millions across the country.

🔗 Learn more about this exciting new chapter here: afsp.org/story/american-foundation-for-su***de-prevention-and-the-jed-foundation-announce-intent

04/20/2026

💪 ❤️

🔔 Daily Reminder:

You're strong 💪 You're not alone ❤️ Help is always available

If you are concerned that you or someone in your life may be dealing with mental health or substance use, there are resources available to help: http://samhsa.gov/find-help

04/18/2026

***deloss

Your grief is a reflection of your love. We want you to know it’s okay to grieve deeply, to feel everything you feel, and to take the time you need. 🌿💛

04/17/2026

Teachers play a powerful role in every child’s life and for students with military ties, that role can be even more meaningful. Teachers can access more resources and information on our website for free, thanks to the generous support from Bread Financial. Learn more: https://bit.ly/4tJhime