Team Nina

03/16/2026

It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use challenges.

❤️ Help yourself & share to help others: samhsa.gov/find-help

03/15/2026

03/14/2026

***deprevention

The construction industry has one of the highest su***de rates in the U.S. compared to other industries. 💛

That’s why, last week, AFSP staff and chapter members joined over 140,000 others at CONEXPO-CON/AGG to help confront su***de in the construction industry. Some highlights from the event include:

🚧 Over 250 conversations with construction industry professionals about mental health and su***de prevention at our Hard Hat Courage booth
👷 A presentation of Talk Saves Lives: Construction, a su***de prevention education program for the construction industry
🛠️ A presentation by AFSP’s Chief Medical Officer, Dr. Christine Yu Moutier, titled “Caring for Our Own: Supporting Mental Health & Su***de Prevention at Work.”
🎥 Over 10 media opportunities, including interviews, content development, and social media spotlights ​
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AFSP is committed to saving lives by making it safe to talk about mental health — every day, on every jobsite — by equipping construction craft and industry professionals, as well as their companies, with the tools to take care of themselves and each other. Learn more at hardhatcourage.com 🔗

03/13/2026

03/12/2026

Kids can only manage their emotions once they learn to notice them. By helping children tune into their feelings and body signals, adults can give them the tools to communicate, cope and make choices with confidence. Small daily practices can make a big difference in their emotional well‑being long term.

03/11/2026

03/10/2026

Having a regular sleep schedule and nightly routine helps kids get quality sleep, which can improve their mental and physical health.

03/09/2026

***de ***deprevention ***deAwareness

We all have a role to play in su***de prevention.💙 📣

Each year between January and May, our chapters host Advocacy Action Days in state capitals across the country where advocates and state lawmakers come together for critical conversations that can ***de.

Together, we can effect real, meaningful change in public policies nationwide. Find an Advocacy Action Day event near you at afsp.org/calendar

03/08/2026

💜

In recognition of Women’s History Month, we’ve rounded up just a few videos highlighting some of the world’s leading women su***de prevention researchers.

03/06/2026

03/05/2026

“We save compliments for special occasions, but life is a special occasion. The world is drowning in criticism and starving for genuine praise. If you see someone’s light, tell them. Don’t assume they know. Most people are walking around wondering if they matter. Be the voice that confirms that they do.”

- Vex King

Drop a ❤️ if you are willing.