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Fitness Yoga & Pilates

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Mullica Hill, NJ
Fitness Yoga & Pilates

You can do more than you think! Referrals only. Fitness Yoga is focused on inspiring, motivating, and supporting you be the best you can be.

Former yoga studio owner Laura Bonanni now offers private yoga instruction for active adults and small groups of up to 4 people by appointment at your location. Our warm and friendly studio community welcomes you to join us and experience all the benefits that yoga, Pilates, and fitness have to offer. All of our instructors are experienced, knowledgeable and professionally certified in their given

area of expertise. We offer a variety of ongoing classes daily, private yoga & Pilates lessons, and personal training by appointment. It is our belief that every “body” benefits from yoga, Pilates, and fitness–come as you are and leave feeling better. Fitness Yoga is also your source for Yoga Teacher Training. Our 200-hour training program was launched in 2011, and we have been educating excellent yoga teachers ever since. We now offer a 300/500 hour Yoga Teacher Training Program to further your study of yoga. Both training programs are registered with Yoga Alliance.

09/04/2024

Thank you for all your support through the years! We are honored to have been part of the community. Fitness Yoga & Pilates is now closed permanently due to the owner retiring.

08/21/2024

Some more pics of our favorite memories! All of these images are from various special events and classes we’ve held over the years. Musical guests (that’s you ), a cycling group sleepover, partner & acro yoga, Thanksgiving Donation Yoga, sound healing, and let’s not forget a LOT of GOAT YOGA! Just the tip of the proverbial iceberg.

Feel free to add your memories & comments 🥰

08/16/2024

As we wind down the biz over the next couple of weeks, we’ll be posting some pics of our favorite memories. Yoga Teacher training snaps are first up!
Only 20 people can be tagged so we couldn’t get everyone. Feel free to add your comments 🥰

08/12/2024

There won’t be many more chances to practice yoga with in this space. Be sure to sign up for this class ahead of time. Then hang out with everyone after to celebrate! 🎉

07/07/2024

FREE YOUR MIND
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” Thich Nhat Hanh

Any-hoo, we’re here for ya to practice all the things!

MONDAY:
4:30pm Vinyasa Variations
6pm Evening Blend Yoga
7:30pm Vinyasa

TUESDAY
9am Pilates Reformer
9am Vinyasa Variations
6pm Off the Barre Fitness
7:30pm Vinyasa

07/05/2024

Hope you enjoyed the holiday. 🎆 We are back to our regular schedule this weekend!
FRIDAY
9:30am Vinyasa with Laura
11am Gentle Vinyasa with Jackie

SATURDAY
9:30am Vinyasa Flow with Lindsay

SUNDAY
9:30am Morning Blend Yoga with Diana
11am Prenatal Yoga Series with Trish

07/03/2024

Start your 4th of July with Denise’s Vinyasa Flow at 9am. All other classes are cancelled for the holiday. 🎇

07/01/2024

It’s a new day, it’s a new month, it’s another chance to feel good. Start your week right:

MON
4:30 pm - 5:30 pm Vinyasa Variations with Brandy
5:30 pm - 6:30 pm Reformer Pilates Class with Michelle
6:00 pm - 7:00 pm Evening Blend (Beginner Friendly) with Jackie
7:30 pm - 8:45 pm Vinyasa Flow (All Levels) with Diana

TUES
9:00 am - 10:15 am Vinyasa Variations with Brandy
9:00 am - 10:00 am Reformer Pilates Class with Taja
6:00 pm - 7:00 pm "Off the Barre" Fitness with Maryanne
7:30 pm - 8:30 pm Vinyasa Flow (All Levels) with Chris

Drop ins always welcome! Sign up/pay for class thru our website or the MindBody App.
https://www.myfitnessyoga.com/class-schedule-4/

06/30/2024

Just a few days away! We’ve got one class scheduled for the 4th of July holiday. Join Denise Mayer Herman on Thursday morning for Vinyasa Flow at 9am. All other classes over the weekend are on as scheduled.

06/26/2024

Come find your on your yoga mat!

WED
9:00 am - 10:00 am Reformer Pilates Class with Amanda Cinelli Keith
9:30 am - 10:30 am Yoga-lates (Pilates/Yoga Combo Class) with Laura Hall Bonanni
6:00 pm - 7:00 pm Gentle Vinyasa with Tiffany Patterson

THURS
9:00 am - 10:15 am Vinyasa Flow (All Levels) with Denise Mayer Herman
6:00 pm - 7:00 pm Vinyasa Flow (All Levels) with Lindsay Sommers
7:30 pm - 8:30 pm Mellow Vinyasa by Candlelight (beginner friendly) with Diana Coppinger

06/20/2024

Happy Friday Junior 🤭. There’s lots going on this weekend…the Summer Solstice🌞, the Strawberry Moon 🌝🍓 AND….Yoga, of course! Here’s what’s happening at FY&P this weekend:
FRIDAY
9:30am Vinyasa with Laura
11am Gentle Vinyasa with Jackie

SATURDAY
9:30am Vinyasa Flow (Baptiste inspired) with Lindsay

SUNDAY
9:30am Morning Blend Yoga with Tiffany (subbing for Diana)
11:00am Prenatal Yoga with Gwen (subbing for Trish)

It’s all about balance. We’ve got you covered with that crazy Sun/Moon energy and the 🔥🔥🔥.

06/17/2024

Finding ways to be calm, happy, healthy, etc. doesn’t mean ditching the To Do list. Another way to think about it is to be calm, peaceful, and awesome in the midst of the To Do list. 🧘🏻‍♀️🫶🏻😌

06/16/2024

Start your week right ... on your mat!
MON
4:30 pm - 5:30 pm Vinyasa Variations with Brandy Ciaccia
5:30 pm - 6:30 pm Reformer Pilates Class with Michelle Leone Barbaro
6:00 pm - 7:00 pm Evening Blend (Beginner Friendly) with Ricketts
7:30 pm - 8:45 pm Vinyasa Flow (All Levels) with Coppinger
TUES
9:00 am - 10:15 am Vinyasa Variations with Brandy
9:00 am - 10:00 am Reformer Pilates Class with Amanda Cinelli Keith
6:00 pm - 7:00 pm "Off the Barre" Fitness with maryannebyoga
7:30 pm - 8:30 pm Vinyasa Flow (All Levels) with Chris

Drop ins always welcome! Purchase an unlimited monthly pass through Mindbody.
https://www.myfitnessyoga.com/class-schedule-4/

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Mullica Hill, NJ

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💫Things are just getting started over here. It’s not too late to hit up a free yoga class or grab one of our class packages. We’re here until noon. 💫

💫OPEN HOUSE DETAILS! 💫Join us at FY&P on Saturday 3/16! FREE Classes BIG Sale FREE Pilates Reformer Demos Enter for a chance to win a free month of unlimited yoga classes Refreshments too! 💫pre-register for classes on the schedule page of the website.

Holiday season is officially here at Fitness Yoga & Pilates. Come in and experience the peace & joy that comes from movement, breath, and community. #yogastudio #yogaclass #myfitnessyoga #mullicahillnj

Our last Goat Yoga class at @redwoodfarmsllc is Saturday Aug. 5 at 9am. There are so many cute baby goats this year! You can sign up on our website under the special classes tab. #goatyoga #yogaonthefarm #mullicahillliving #southharrison #farmlife #myfitnessyoga

And they’re off! Lots of baby goats at Goat Yoga today. SO cute!! #goatyoga #babygoats

Mondays at FY&P are 🔥The day begins with Jess’s 9am Barre Strong class—this is an all-level combo class of Barre moves and strength work. 💥 You’re invited! #barrestrong #barre #fitness #mullicahill #mullicahillfitness #southjerseyfitness #myfitnessyoga #fitnessyogapilates

Here’s a little bit of Jess’s Monday morning Barre Strong class. This is our idea of fun 🤩. Come to class next week and see for yourself! #barre #barrestrong #fitness #mullicahillnj #southjerseyfitness

We are open Christmas Eve morning for a very special yoga class with @brandychachyoga.🎄 Come join your yoga friends for practice and connection. And maybe some treats😉 #christmaseve #christmaseveyoga #myfitnessyoga #experienceyoga #vinyasa #vinyasaflow #merrychristmas #happyholidays #mullicahillnj

New class reminder ☺️: @jess0bp is teaching Barre Strong on the regular and you need to get to this class! Mondays at 9am #barre #barreworkout #barrestrong #fitnessyogapilates #southjerseyfitness #fitness #mullicahillnj

We all know we’re “supposed to” exercise, but sometimes, life gets in the way. ✅ One of the best strategies to help you maintain the exercise habit is to set an appointment for yourself, just like you do for other self care. ✅ Another great strategy is to hire a personal trainer, like our client Kim. ✅ Give us a call or DM us for more info about how to get started with personal training. #nailedit #agilityladder #crosstraining #fitnessyogapilates #fitness #personaltraining #southjerseyfitness #mullicahillliving #mullicahillnj

Tired of doing the same old yoga pose sequences? 🥱 Check out our signature Vinyasa Flow yoga classes. Each class is different, which benefits both your body & mind. 🔥🔥🔥✨Vinyasa Flow meets:✨ Mondays 7:30pm Tuesdays 9am & 7:30pm (hot) Thursdays 9am & 6pm Fridays 9:30am Saturdays 9:30am #vinyasaflow #yogaflow #yogaeverydamnday #vinyasayoga #yogapractice #yogastudio #yogainspiration #myfitnessyoga #experienceyoga #southjerseyyoga #mullicahillyoga

That was fun! 🧘🏻‍♀️🍷ICYMI we have one more Vinyasa and Vino yoga class at Cedarvale Winery on August 14. Mark your calendar now and be there! #yogaandwine #southjerseyadventures #farmlife #fitnessyogapilates #yogaflow #yogalife #yogalove #myfitnessyoga #yoga #experienceyoga #outdoors #outdooryoga

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Our Story

Fitness Yoga Studios–your home for yoga, Pilates, and wellness.

“Every journey begins with the first step…”

You’ll feel it as soon as you walk in the door. A place that will nurture your mind, body, & spirit and let your best self emerge. You’ll reduce stress, improve your health, get strong & flexible. It is our belief that yoga and Pilates are for every body. Whether you are brand new, have been practicing for years, or are somewhere in between, you will find a class that’s just right for you. Our regular classes are open to everyone ages 13 and up. We offer various levels of instruction in for beginners through intermediate/advanced, as well as Yoga Teacher Training. Check our class schedule for special events and classes, including Kids Yoga, Prenatal Yoga, & Yoga with live music. Private instruction is also available by appointment for a more personalized approach to your wellness.

Fitness Yoga Studios was founded in 2006 by Laura Bonanni, and started with two yoga instructors and a dream to give people in our local community a place to practice vinyasa flow yoga close to home. Our humble 500 square foot room hosted over 20 people in our first class! We relocated to our new “home” in 2009 and have since expanded our services to include vinyasa, yin, and barre classes, Pilates Reformer instruction, and private yoga & Pilates lessons. Our warm and friendly studio is a place where you are welcome to “come as you are.”