Fit Mind Spirit Body with Ashley

Fit Mind Spirit Body with Ashley Helping you choose to move for mental, spiritual & physical health. ACE® Personal Trainer • Assisted Stretch • Group Exercise

And I won’t even get into how God rested from His work after creating everything… No one gets a reward for being a mommy...
01/05/2026

And I won’t even get into how God rested from His work after creating everything… No one gets a reward for being a mommy martyr, being the most exhausted or stressed. “When we refuse to rest, we are not being faithful, we are being faithless, acting as if everything depends on us.” - Pastor Chris

01/02/2026

Join us! At Union Chapel for free fitness classes! Beginning Monday January 5th 6-7pm

01/01/2026
My prayer for your life🫶🏽 love yall
12/31/2025

My prayer for your life🫶🏽 love yall

12/29/2025

There will never be a perfect time in life to take care of your mind and body. 4 days of a sore throat and post nasal drip, it was 60° and super windy with misty rain but I needed to move after resting all of last week. Something will always come up to try to sidetrack you and derail you—it’s just the world we live in. What will you choose? Rest for a time and then move. Prioritize movement as part of your mental and spiritual health care. God will meet you wherever you invite Him🫶🏽

We don’t do shame here — don’t forget that as you read this. We must be 100% honest with ourselves though. Will I stay c...
12/28/2025

We don’t do shame here — don’t forget that as you read this. We must be 100% honest with ourselves though. Will I stay committed to feeling better in my body, mind and spirit even when I don’t feel like it or had a bad day? We perpetuate the cycle of not feeling well when we don’t take care of ourselves. Make movement a necessity like eating, breathing, sleeping and going to the restroom — take the decision making process out of it and just do it. When you move you increase the amount of oxygen in your brain and this allows for better decision making and boosts mood🫶🏽

Our first semester of UC Fit is finished🫶🏽🥹 We grew together in so many ways and we want you to join us! UC Fit is a fit...
12/18/2025

Our first semester of UC Fit is finished🫶🏽🥹 We grew together in so many ways and we want you to join us! UC Fit is a fitness ministry located at Union Chapel. Classes are free and will be held Monday & Wednesday in 2026 from 6-7pm beginning January 5th. Many options are given during class for every participant to have success. Come move with us for your mental, physical and spiritual health!

12/11/2025

Reposted from

Tonight we slowed waaaayyyy down to make our mats holy ground to meet with Jesus. We gave the holiday stress to our Coun...
12/11/2025

Tonight we slowed waaaayyyy down to make our mats holy ground to meet with Jesus. We gave the holiday stress to our Counselor, the Prince of Peace, Mighty God and Everlasting Father. We worshipped Him — all to celebrate His coming.

May you never take for granted that He came and lived a life like us. He was betrayed, doubted and ridiculed. He didn’t come from a wealthy family and though innocent, was murdered for our sins. He knows what we feel and He overcame it all to save us from our own mess😭🫶🏽

We had so much fun in our first December class! My mom donated a pair of gently used dumbbells to start our collection! ...
12/04/2025

We had so much fun in our first December class! My mom donated a pair of gently used dumbbells to start our collection! If you have gently used (or new) dumbbells or know anyone who’d like to donate - we’d love to start collecting them so we have weights for UC Fit🫶🏽 UC Fit is a free fitness class held at Union Chapel in Muncie.

12/03/2025

Many of the mats in the photo below were purchased with donations from you🧡 I’d love to move forward in 2026 with more e...
12/02/2025

Many of the mats in the photo below were purchased with donations from you🧡 I’d love to move forward in 2026 with more equipment. This class is completely free and my church allows us to use the space for free.

Across the last 14 classes, a total of 240 attendances were recorded, with many participants returning. On average we have 17 participants each class.

Currently, I supply the drumsticks we use for cardio/strength and we use body weight for strength exercises. My first set of 12 drumsticks were donated to me by a fellow Revelation Fitness instructor 2 years ago🫶🏽 I have purchased the last 2 sets myself.

Thank you for considering supporting this ministry. This semester concludes December 17th. Our 2026 semester will be held January 5th - May 27th. If you have any questions about this ministry, please feel free to reach out!

*Swipe photos for participant testimonials.*

Address

Muncie, IN
47302

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