Yoga with Friends

06/06/2025

Today 💜
Text (719) 510-3770 to register if you’re new.

05/16/2025

My heart is full as my first week in this new studio comes to a close. These amazing yogis have followed me bringing their beautiful energy one more time…

05/16/2025

Chair Yoga for Mobility, Strength and Balance
Fridays at 2:00P
Always $10
text (719) 510-3770
Instructor:
Kim Carson
Certified Yoga Instructor 2008
Registered Nurse 2012

05/16/2025

It’s Friday!

05/09/2025

We’re returning to our regular schedule Tuesday May 13 at our “new to you” location just off E Jackson St.

Tuesdays
Slow Flow to Yin 90m 10AM $15 dropin or 10/$120

Fridays
Chair Yoga 60m 2PM always $10
Yin 90 minutes 3:30PM $15 dropin or 10/$120

Instructor:
Kim Carson
Certified Yoga Teacher since 2008
Registered Nurse

Text (719) 510-3770 to reserve space as classes are capped at 10 attendees to allow everyone individual attention. All classes are appropriate for beginners to advanced with several modifications for each asana.

04/29/2025

04/14/2025

03/20/2025

Come for Kundalini Yoga Tuesdays and Thursdays, and then stay for a very gentle Yin flow after. Kind of like your own mini retreat 🩵

📢📢 We have a huge announcement!📢📢

We are beyond thrilled to offer Kundalini Yoga at Sacred Steps!

The fabulous Heidi Klemann will be leading this class 2 times per week!

What is Kundalini?

🐍Kundalini energy is a powerful energy that is coiled around our spine (that's why you'll see a snake associated!)

Kundalini Yoga is powerful breathing & movement to release & activate this energy.

Join us Tuesday and/or Thuraday mornings!

03/06/2025

01/11/2025

Yoga with Friends classes have all moved to Sacred Steps in the Patterson Building!
♥️
Tuesdays 10:00AM SLO Flo to Yin
Fridays 2:00PM Chair Yoga
Fridays 3:30PM Yin with Nidra

11/28/2024

Need a reset?

11/07/2024

A light in the dark.