Health-Wise Sports Medicine

Health-Wise Sports Medicine Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health-Wise Sports Medicine, Medical and health, 495 N Walnut Street, Murfreesboro, TN.

Health-Wise Sports Medicine offers advanced treatment techniques and evidence-based practices to promote efficient and successful recovery from muscle and joint discomforts.

Virtual Sports Medicine Care — Anywhere You ArePick Your Plan:Foundation: Monthly check-in + custom plan ✅Performance: B...
12/17/2025

Virtual Sports Medicine Care — Anywhere You Are

Pick Your Plan:

Foundation: Monthly check-in + custom plan ✅

Performance: Bi-weekly coaching + video analysis ✅✅

Elite: Weekly coaching + priority support ✅✅✅

Recover smarter. Train stronger. Stay injury-free.

💻 DM or email us to join with any questions! Launching January 1st!

🎉 Launching January 1: Virtual Sports Medicine MembershipsConsistent care shouldn’t depend on your schedule or location....
12/16/2025

🎉 Launching January 1: Virtual Sports Medicine Memberships

Consistent care shouldn’t depend on your schedule or location. Starting January 1, I’m offering Virtual Sports Medicine Memberships designed for active people who want expert guidance, accountability, and ongoing support—without clinic visits or insurance hassles.

Whether you’re dealing with a lingering injury, trying to stay active without setbacks, or want professional oversight while training, this membership gives you continuity of care—not one-off appointments. Stay tuned for more information.

📅 Enrollment opens January 1

12/15/2025

Announcement!

Don’t forget to come visit us tonight! Receive a free 10 min stretch or a 10 min consult!
12/13/2025

Don’t forget to come visit us tonight! Receive a free 10 min stretch or a 10 min consult!

Stay Tuned!!!
12/12/2025

Stay Tuned!!!

WE NEED YOUR HELP! What do you want to see from us? What would help you the most? What things to do you want to learn mo...
12/11/2025

WE NEED YOUR HELP!

What do you want to see from us? What would help you the most? What things to do you want to learn more about?

Ideas:
🦴 Common injuries
🔍 What symptoms to look for
🤕 When to seek care
🏋️ How to prevent issues
📄 Handouts or quick guides
🎥 Short educational videos

Drop your ideas below! Give them all to me! Your feedback helps me create content that truly serves you! 🙌

Today is   ! If you haven’t stretched since… well… last National Stretch Day, this is your sign. 😅Your hips? Tight.Your ...
12/11/2025

Today is !
If you haven’t stretched since… well… last National Stretch Day, this is your sign. 😅

Your hips? Tight.
Your back? Stiff.
Your muscles? Begging for some love.

Take 10 minutes. Breathe. Stretch.
Your body will instantly thank you. 💙

Don't forget to come visit us THIS Saturday and check out all the great services offered  ! We will be offering FREE 10-...
12/09/2025

Don't forget to come visit us THIS Saturday and check out all the great services offered ! We will be offering FREE 10-min stretch or 10-min consult. Visit all our services and get a prize! We will also have Rocktape products for sale.

12/03/2025

A quick look at what dry needling actually looks like - what I’m doing, what the patient feels, and how we use this technique to release tight muscles and get you moving better. Simple, effective, and often the relief people have been searching for.

Don't forget to follow us on YouTube!

✨ Something new is on the horizon… ✨I’ve been building something quietly—something that will make support, guidance, and...
12/03/2025

✨ Something new is on the horizon… ✨
I’ve been building something quietly—something that will make support, guidance, and resources more accessible for those who need it.

No big announcement yet… just a little hint that change is coming.

If you’ve been waiting for a sign to take better care of your body, your health, or your performance…
this might be it.

Stay tuned. 👀✨

No one wants to hear this...…but there’s no gadget, shortcut, or magic fix that can replace actually putting in the work...
12/02/2025

No one wants to hear this...

…but there’s no gadget, shortcut, or magic fix that can replace actually putting in the work.

Everyone wants the quick relief, the viral tool, or the “secret hack.”
But long-term pain relief? Better movement? Stronger joints?
That comes from consistency, guidance, and doing the right things the right way.

I see it every day—people spend hundreds on devices that promise results, yet avoid seeing a professional who can actually assess the root cause.

If you want real change, you don’t need the newest tool…
You need a plan.
You need proper progressions.
You need someone who understands your body, your injury, and your goals.

Quick fixes fade.
Work you put in stays with you.

If you’re ready for long-term relief instead of short-term tricks, I’ve got you.
Let’s get you moving—and healing—the right way. 💪✨

Come see us!
12/01/2025

Come see us!

Address

495 N Walnut Street
Murfreesboro, TN
37130

Opening Hours

Monday 8am - 2pm
Tuesday 9:30pm - 4pm
Wednesday 8am - 6pm
Thursday 8am - 4pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+16157859725

Website

http://healthwisesportsmedicine.janeapp.com/

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