Erika Perez, Doula

04/14/2026

This class is not for everyone.
It’s for the woman who wants to feel prepared when labor gets intense…
not just informed.
The one who knows there will be a moment where she feels like she can’t do it—
and wants to meet that moment without fear.
If that’s you, this space is for you.
You Were Made for This
📅 April 19
🤍 1 spot already taken
Link in bio to reserve

04/08/2026

This is me, moments after birth. A peaceful and grounded birth.

The moment in labor where you feel like you can’t do it anymore…

That’s the moment most people panic.
Not because something is wrong—
but because no one prepared them for it.

This is the moment I teach you how to move through.

Not with force.
Not with fear.
But with trust in your body.

You Were Made for This
📅 April 19
🔥 12 spots
Reserve your spot → link in bio

04/06/2026

I had the honored to witness all of these women birth in power.

If you’re pregnant right now…
you will reach a moment in labor where you feel like you can’t do it anymore.

Not because something is wrong—
but because birth is taking you to the edge.

Most people aren’t prepared for that moment.

That’s why I created this class.
A 2-hour live experience to help you:
– stay grounded
– trust your body
– and move through that moment without panic

You Were Made for This
📅 April 19
🔥 12 spots (keeping it small)

If this is for you, reserve your spot → link in bio

03/24/2026

03/02/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

02/24/2026

02/24/2026

I love being a founder of amazing things!

I have joined an online platform that will shift and expand perinatal services to rural areas and families anywhere.

Be on the look out for future offerings not just from me, but from Mental Health, IBCLC, Fatherhood, and Family professionals!

Follow for more info ✨️☺️

02/19/2026

Indigenous Taino heritage we use the dita as a kitchen staple. I have been wanting to have one for years. Look at how big this one is!

As a doula working with the sacredness and natural rhythms has also made me reclaimed my Indigenous practices.

I don't know it all or even much. I do know our ancestors were wise, they follow the moon cycles just like pregnancy and our bleed does 🩸

02/10/2026

Cuando nos vemos como victimas todo el tiempo, nos hacemos prisioneros de nuestras propias cadenas.

02/04/2026

Birthing Undisturbed is now MyDoulaErika and quick life updates. Thank you for being here 😊💖