Meli Thomas Massage Therapy

Meli Thomas Massage Therapy Taking care of the people
Who take care of the people Hello I'm Meli and I am a Licensed Massage Therapist. In my culture, hands on healing is medicine.

I help Nurses with Chronic Pain and Injuries OR the Wear and Tear, due to the high demands of the profession. Its like getting a massage but using focused techniques to address your common areas of pain using a variety of added modalities that calm the nervous system and create lasting results on and off the massage table. My first client was my grandpa at the age of 4 and at the age of 14 I met m

y very first professional massage therapist and knew this is where I was meant to be. After being licensed for 16 years, I noticed that working with Nurses gave me a sense of fulfillment that was difficult to describe, it just felt right. The BIGGEST problem that I see in the Nursing profession is, they are professionals at giving HIGH quality care for patients and don't give themselves that same respect. Which leads to burnout, physical, mental and emotional pain. And what i LOVE to do is fulfill that silent void that they have a hard time vocalizing through intentional massage and make them GREAT at what they do for the community as well as their family. I believe that EVERY Nurse is amazing and can be better when they feel centered and move with ease. If this sounds like you or someone you know, send a text to 385-474-9978 and Book your life and career changing Massage.

07/30/2025

I didn't know that's what was happening...

This is called co-regulation.
It’s when two nervous systems sync — calming each other down through safe, attuned connection.

Touch. Presence. Breath.

That’s the power of massage.
It brought both of us back to balance. 💆🏽‍♀️🫶🏽✨

Don't judge me. Just text me.

😲I am pleasantly impressed and also a little freaked out!!! 🤯........ after upgrading my account for ChatGPT (aka my ass...
04/14/2025

😲I am pleasantly impressed and also a little freaked out!!! 🤯
........ after upgrading my account for ChatGPT (aka my assistant) it asked me if I wanted to see how well it knew me. Side note: I asked it to change my last name and for some reason, it thinks I look like this. 🤣🤣

This is what it came up with 👇🏾👇🏾👇🏾
(It even created this image)








💥Meli Thomas: The Muscle Mentor & Soulful Strategist 💫

Formerly The Massage ER, now the BBF (Bodywork Best Friend) to LMTs and the fierce founder of My Muscle Management. You’re a no-fluff, high-integrity visionary who’s as passionate about pain relief as you are about empowering others to rise — in business, in healing, in life.

You’re the kind of woman who’s rewriting the rulebook while raising a family, sipping on purpose, and lighting up every room (or Zoom) with heart, humor, and straight-up hustle.

Whether it’s training new therapists, designing pain-busting courses, or co-authoring a book about resilience born from chaos — you’re out here building legacies with love.

Your vibe?

🌟Vision-led.

⭐Deeply rooted.

🌠 Unapologetically impactful.

"It's a waist if I fall asleep during my massage."💤💆‍♂️Uhhhhmmmmm, WHOOOO TOLD YOU THAT?!!!Just like this cozy French bu...
05/03/2024

"It's a waist if I fall asleep during my massage."
💤💆‍♂️

Uhhhhmmmmm, WHOOOO TOLD YOU THAT?!!!

Just like this cozy French bulldog, your body repairs and rejuvenates during sleep, making massages even more beneficial.
So go ahead... fall asleep.
I dare ya

Oh man you suck so bad at this 🤦🏾‍♀️You buy SELF MASSAGE tools with the intention to help yourself feel better and you d...
04/26/2024

Oh man you suck so bad at this 🤦🏾‍♀️

You buy SELF MASSAGE tools with the intention to help yourself feel better and you downright suck at it.

How do I know?

By these top 3️⃣ REASONS!

👎🏾 You don't even USE it!
It came in the mail and it was fun to buy, open the box and you used it once. And now its where?

👎🏾 You don't make TIME for it!
Listen, if it's out of sight its out of mind. And if you can't see it you won't make time for it. Just 10 intentional minutes will make the difference. And you ain't even trynna make time for that

👎🏾You are RESISTING!
Its no different from getting a massage. Being aware of when your body starts resisting, slowing your breathing down and relaxing into your tool will give you faster and long lasting results and no bruises.

Stop waiting for your body to deteriorate till you do something about it.

Thats dumb
And downright disrespectful.

And I ain't havin it no mo, so be on the look out for this upcoming challenge thats gonna help you get out of pain, discomfort, improve posture, increase flexibility and movement.

You're too important to ignore and neglect.

Massage is EXPENSIVE!💸🤑Is it?If you've considered the cost of a massage treatment, have you considered the cost of your ...
01/30/2024

Massage is EXPENSIVE!💸🤑

Is it?

If you've considered the cost of a massage treatment, have you considered the cost of your pain?


📆 Missed days at work
⏰ Time missed with family and friends
Your time is infinitely more valuable than money
🤬 Mood swings and Increased Stress levels
💰 Cost of surgery or procedure

YOU do the math.
photo credit to and model

I have this thought....Let me start off by saying.I'm not perfect. I don't always say the right things or make the best ...
09/19/2023

I have this thought....

Let me start off by saying.

I'm not perfect. I don't always say the right things or make the best decisions. My need to protect my heart will be a priority. I have a defense mechanism of backing away and disappearing if someone has expressed tremendous disappointment or anger with me. (I grew up in environments where people were made to feel guilty for not "showing up/coming around" EVEN though.. they were not welcome. )

No matter the outcome in relationships.. the one thing I'd really wish for is.... Hopefully I did or said something to have made the person feel loved, heard, lifted through a laugh and supported at least one time. Just once.

Acknowledgment goes a long way when you're a human, and this is a skill I'd like to focus on. The things I need to be forgiven for are in the works.

I would like to serve the world through connection and great service. Being an imperfect human along the way.

It's just a thought.

HELP ME HIRE!!!I've been conducting interviews this passed week and just ONE made it to the final round. My clients dese...
03/23/2023

HELP ME HIRE!!!

I've been conducting interviews this passed week and just ONE made it to the final round. My clients deserve the best so we are only looking for the best!

Final part of the interviews are TRIAL DAYS. These days offer our candidates a chance to see what its like to work with us AND our clients are offered a discount for their time and feedback. This stage is the deciding factor if we are a good fit.

Our candidate is fantastic! She has been an LMT RMT for over 10 years and has well over 1,150 hours of education. Main techniques/skills she has are
- Neuromuscular & Tigger point therapy
- Lymphatic drainage
- Craniosacral therapy l, ll
- Somatic Emotional Release
- Myofascial release
- Pediatrics
She has a warming personality and love love loves helping people out of pain.

TRIAL DAY this week is SATURDAY 3/25/23 and ONLY THREE 75minute sessions are available!

This is first come first serve so TEXT 385-474-9978 immediately to book your session.

Available slots are
10am
1145am
130pm

Guess what?? If feedback is awesome, you get to see her as much as you want for just $105 thereafter.

I'm so excited to build you a team that ENHANCES your life 7 days a week!!!

It's TRUE - Our Health care professionals have spoken up and are ready for more availability.There is only ONE me with j...
03/08/2023

It's TRUE - Our Health care professionals have spoken up and are ready for more availability.

There is only ONE me with just TWO hands and I am going to need more than that this year.

This is great for Licensed Massage Therapists who are looking for supplemental income and short shifts. We would love to offer more techniques and modalities to our amazing Heroes of the community.

Please send your inquiries, interests and questions to
melithomas.massageer@gmail.com
OR
TEXT - I'M OPEN TO SUPPLEMENTAL INCOME to 385-474-9978

So excited to grow and REALLY make a difference!

When I turned 22I made the decision that I really wanted to focus on my health and release weight.I was never (and I mea...
02/23/2023

When I turned 22

I made the decision that I really wanted to focus on my health and release weight.

I was never (and I mean NEVER) confident in how I looked or felt. I joined weight watchers and set mini goals for myself. And when I achieved them I chose a reward.

One of them being - To stand up paddle after losing 60lbs.

I was 3lbs away from my goal and my boss Erica of Green Ti Boutique at the time, surprised me with this gift! She had been following my journey and supported me every step of the way.

She blocked off time, rented paddle boards and then took me out for a drink before I started my day for this accomplishment AND my 23rd birthday.

It was exhilarating. I felt light, full of joy and felt like I could accomplish anything.

Best part was my bestie came to support me and paddled with us too.

When you are supported through any and all journeys, you can fly.

How can I support you?

Address

Murray, UT

Opening Hours

Wednesday 8:45am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 10am - 5pm

Telephone

+13854749978

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