Healthy You Lifestyle

Healthy You Lifestyle Your Partners in Health, vitality and peak performance

A virtual clinic, on line... Everything you need to access LIFESTYLE MEDICINE from the privacy of your own home or office! Offering something for your BODY • MIND • SPIRIT • ENVIRONMENT and WHOLE LIFE in one easy location, for convenience, affordability and the life you want for yourself and your family!

Create health through artmaking and journaling... ask me how, where and when...
02/23/2015

Create health through artmaking and journaling... ask me how, where and when...

I mean really, are these not some of the most beautiful examples of art and creativity you've ever feasted you eyes upon...
02/23/2015

I mean really, are these not some of the most beautiful examples of art and creativity you've ever feasted you eyes upon?

Only the Supreme Creator, in concert with cocreator Mother Earth could create something so incredibly spectacular as thi...
02/23/2015

Only the Supreme Creator, in concert with cocreator Mother Earth could create something so incredibly spectacular as this! :-)

Have you ever considered combining art therapy and Law of Attraction focus wheels? I will be starting classes soon in a...
02/22/2015

Have you ever considered combining art therapy and Law of Attraction focus wheels? I will be starting classes soon in artmaking and journaling as a way to heal the subconscious wounds that make us heal or keep us sick and tired.... I found this example of Abraham's Focus Wheel to encourage everyone to start healing your own life with INTENTION and just 17 seconds a day of pure attention on your commitment to become the healthy you God intended
Bon Sante! :-)
Message me if you want to take classes

Breathe consciously, slowly and deeply... give thanks often, and recognize we are all ONE with each other, with our moth...
01/20/2015

Breathe consciously, slowly and deeply... give thanks often, and recognize we are all ONE with each other, with our mother earth and father sky and the Creator.

If you're not using www.ewg.org as a resource yet, why not? They provide so much good information, so many excellent co...
01/20/2015

If you're not using www.ewg.org as a resource yet, why not? They provide so much good information, so many excellent consumer guides, and great support! :-) and if you use technology, you need EMF protection!

Good question, huh?!
01/20/2015

Good question, huh?!

Add fresh lemons and Himalayan sea salt to your water, breathe deep into belly with 5 cleansing breaths hourly, chew on ...
01/15/2015

Add fresh lemons and Himalayan sea salt to your water, breathe deep into belly with 5 cleansing breaths hourly, chew on cracked cell Chlorella with alpha lipoid acid, take BodyBio 4:1 Oil in addition to Krill oil, use pre and probiotics daily, make bone broth from organic chicken bones and add parsley, cilantro, flax, chia and pectin fiber to your diet along with yoga and some form of aerobic exercise like rebounding!

So turn on your radio, or your iPod, or pop in a CD and exercise your brain!
01/15/2015

So turn on your radio, or your iPod, or pop in a CD and exercise your brain!

you can avoid this trap, you get to decide how to think, feel and live every moment, no matter what conditions you might...
01/04/2015

you can avoid this trap, you get to decide how to think, feel and live every moment, no matter what conditions you might find yourself in... it's not WHAT happens, it's HOW you think and feel that really matters and makes all the difference... choose positive thoughts, choose healthy activities, dream big and believe you can....

And think about all your blessings.
01/04/2015

And think about all your blessings.

It's unfortunate, but ending hunger wouldn't benefit the pharmaceutical companies. There isn't a vaccine for that and n...
12/10/2014

It's unfortunate, but ending hunger wouldn't benefit the pharmaceutical companies. There isn't a vaccine for that and no patent rights!

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Murrieta, CA

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