The Bend Yoga Studio

The Bend Yoga Studio The Bend Wellness Center & Yoga Studio is located @ 528 W. State Hwy 152 Ste.103 Mustang, OK. Let's work together to bring mind, body, & spirit into balance.

We are proud to serve the communities of Mustang, Yukon, Tuttle, Bridgecreek, Bethany, and OKC. The Bend Wellness Center & Yoga Studio is located in Mustang, Oklahoma. Yoga is our passion and we love to share it. We have many classes for those experienced yogi's and those that are new to the yoga
mat. We love to have guest instructors and special events that introduce new ideas of health and wellness. Let’s work together to bring the mind, body, and spirit into balance. Our new location 528 West Highway 152, Mustang, Ok, 73064

Grandparents make the world softer, wiser, and way more fun. Happy Grandparents Day from all of us at The Bend! 👵🧓✨www.o...
09/14/2025

Grandparents make the world softer, wiser, and way more fun.
Happy Grandparents Day from all of us at The Bend! 👵🧓✨

www.okcbend.com

Let’s be honest—sometimes our yoga classes need a little spark. In The Fire Within, we blend the soul of yoga with the s...
09/14/2025

Let’s be honest—sometimes our yoga classes need a little spark. In The Fire Within, we blend the soul of yoga with the science of HIIT and Tabata to create fun, functional classes that light your students up from the inside out.

This 30-hour training is designed for yoga teachers who want to integrate high-intensity intervals into their power flows without losing the grounding, breath-led essence of the practice. You’ll learn how to balance effort and ease, sweat and stillness, fast-twitch fire and slow-twitch stability—all in one experience.

Here’s what you’ll explore:
The difference between HIIT, Tabata & Rest-Based Training (RBT)
Why this combo boosts metabolism, builds strength & keeps students coming back
How to sequence safe, dynamic, and balanced classes
Hands-on practice to bring the heat while staying rooted in yoga philosophy

This in person training earns you 18 CEUs through Yoga Alliance and counts toward The Bend Academy’s 300-Hour Advanced Power Path Program. $350

Who it’s for:
Yoga teachers with 200 hours of study
Trainers and movement nerds ready to mix things up
Anyone who loves to move, teach, and challenge their limits (while having a blast)
Spots are limited—because personalized attention is part of the magic.�Come stoke the fire. Your students will thank you.

https://momence.com/s/100927079

Sundays in September just got a whole lot more interesting! In this 4 class series we will dive into the beautiful relat...
09/13/2025

Sundays in September just got a whole lot more interesting!

In this 4 class series we will dive into the beautiful relationships between asanas, your breath, and the subtle connections within your body. This class is designed to help you explore how everything fits together in a playful and supportive way.

With the use of props, partner work, and hands-on assists, you’ll discover both the unique similarities and the delightful differences in your practice. Whether you’re brand new to yoga or looking to deepen your understanding, this class offers a journey that is as enlightening as it is enjoyable.

Come ready to stretch, laugh, and grow — together.

Sign up here: https://momence.com/s/122154382

Drop in price $30/per 75 minute class. OR Use your class pack or membership!

September 7, 14, 21, 28, 2025. 2:00-3:15pm

Serving up your weekend yoga! Don't get "leafed" behind!www.okcbend.com
09/13/2025

Serving up your weekend yoga! Don't get "leafed" behind!

www.okcbend.com

Next Friday! September 19! Join Dana for an evening of ease and relaxation! This event will include gentle yoga (while...
09/12/2025

Next Friday! September 19! Join Dana for an evening of ease and relaxation! This event will include gentle yoga (while floating effortlessly in the aerial silks), guided meditation and soothing sound bath. Get your ticket before this event sells out! (Mat spots also available for anyone who would rather stay grounded!)

Use code Sound5 to save $5 off drop in price of $30.
6:30-8:00pm 9/19/25

https://momence.com/s/121793230

Happy Birthday to our Fearless Leader, Bend founder, and yogi extraordinaire! Your vision, guidance, and heart continue ...
09/12/2025

Happy Birthday to our Fearless Leader, Bend founder, and yogi extraordinaire!
Your vision, guidance, and heart continue to inspire us all!
May this year bring even more flow, joy, and magic to your journey.
You bend so we don’t break… and we love you for it!

Angie Fossett Capps

Kick off your weekend with us! There's nothing we love more than FRIDAY yoga! www.okcbend.com
09/12/2025

Kick off your weekend with us! There's nothing we love more than FRIDAY yoga!

www.okcbend.com

Sundays in September just got a whole lot more interesting! In this 4 class series we will dive into the beautiful relat...
09/11/2025

Sundays in September just got a whole lot more interesting!

In this 4 class series we will dive into the beautiful relationships between asanas, your breath, and the subtle connections within your body. This class is designed to help you explore how everything fits together in a playful and supportive way.

With the use of props, partner work, and hands-on assists, you’ll discover both the unique similarities and the delightful differences in your practice. Whether you’re brand new to yoga or looking to deepen your understanding, this class offers a journey that is as enlightening as it is enjoyable.

Come ready to stretch, laugh, and grow — together.

Sign up here: https://momence.com/s/122154382

Drop in price $30/per class. OR Use your class pack or membership!

September 7, 14, 21, 28, 2025. 2:00-3:15pm

September's Pay From The Heart class is The Bend with Angie! Friday nights at 6:15pm. As an all levels class, you can ...
09/11/2025

September's Pay From The Heart class is The Bend with Angie! Friday nights at 6:15pm. As an all levels class, you can expect it to be challenging with modifications offered. It's got something for everyone!

https://momence.com/s/111036459

Hypnotherapy. Have you tried it yet? It's not what you think! It's a deep healing modality that helps you bring light...
09/10/2025

Hypnotherapy. Have you tried it yet? It's not what you think! It's a deep healing modality that helps you bring light to what your subconscious may be holding on to, without you even knowing it. Together we dive deep and get to the root of what's holding you back.
Reach out to Dana to find out more. (dm or okcbend@gmail.com)

www.okcbend.com

Address

528 West State Highway 152
Mustang, OK
73064

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 12pm
Friday 9am - 12pm

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Who is The Bend?

The Bend Wellness Center & Yoga Studio has two studio locations in Mustang, OK and Bethany, OK. We believe that yoga is for every body and we like to work with the whole person. From the moment you step into one of The Bend’s studios, you will feel welcomed, at home, and a sense of peace. We want to be your home away from home. Somewhere to rest, restore, build strength physically, mentally and emotionally. The Bend is where you can learn to believe in yourself, trust yourself, be inspired by yourself and love yourself. We can’t wait to meet you!