The Bend Yoga Studio

The Bend Yoga Studio The Bend Wellness Center & Yoga Studio is located @ 528 W. State Hwy 152 Ste.103 Mustang, OK. Let's work together to bring mind, body, & spirit into balance.

We are proud to serve the communities of Mustang, Yukon, Tuttle, Bridgecreek, Bethany, and OKC. The Bend Wellness Center & Yoga Studio is located in Mustang, Oklahoma. Yoga is our passion and we love to share it. We have many classes for those experienced yogi's and those that are new to the yoga
mat. We love to have guest instructors and special events that introduce new ideas of health and wellness. Let’s work together to bring the mind, body, and spirit into balance. Our new location 528 West Highway 152, Mustang, Ok, 73064

NEW MONDAYS: YoMo with BexStarting Monday, January 5 | 5:00–6:00 PM | Every MondayYoMo = Yoga + (functional) movement — ...
12/15/2025

NEW MONDAYS: YoMo with Bex
Starting Monday, January 5 | 5:00–6:00 PM | Every Monday
YoMo = Yoga + (functional) movement — the sweet spot where strength meets mobility. Expect a flowy yoga foundation layered with smart, feel-good movement that helps you move better in real life.
We’ll use simple props to level it up (all optional):
✨ light weights
✨ resistance bands
✨ balls + more
Perfect if you want to feel stronger, steadier, and more connected—without the “bootcamp” vibe. Come as you are. Bex will guide the rest.

https://api.hellowalla.com/previews/4975778?b=11105&type=class

🎄 Monday✨ Merry Monday, Bend Family! ✨Start your week with a little movement, a little grounding, and a whole lot of goo...
12/15/2025

🎄 Monday
✨ Merry Monday, Bend Family! ✨
Start your week with a little movement, a little grounding, and a whole lot of good holiday energy.
Your mat is waiting, the lights are soft, and the room is warm — come shake off the hustle of the season.
Flow with us today and feel the shift.
❄️ Happy Holidays from The Bend!
www.okcbend.com

🎄✨ Christmas Pajama Party Restorative Yoga ✨🎄Tuesday, December 23, 2025 • 6:15 PM with Jessica!Slip into your comfiest C...
12/14/2025

🎄✨ Christmas Pajama Party Restorative Yoga ✨🎄
Tuesday, December 23, 2025 • 6:15 PM with Jessica!
Slip into your comfiest Christmas pajamas and join us for a slow, soothing restorative pop-up designed to calm your system before the holiday rush.
Think:
✨ soft lighting
✨ extra blankets + bolsters
✨ gentle, supported shapes
✨ long, cozy holds
✨ pure nervous-system bliss
This class is all comfort, all calm, all holiday magic.
Bring your favorite PJs, fuzzy socks, and anything that makes you feel extra snuggly. ❤️
Reserve your cozy spot: okcbend.com

https://api.hellowalla.com/previews/5048953?b=11105&type=class

🕯️ Honoring Hanukkah 🕯️As the Festival of Lights begins, we send warm wishes to everyone celebrating Hanukkah. This eigh...
12/14/2025

🕯️ Honoring Hanukkah 🕯️

As the Festival of Lights begins, we send warm wishes to everyone celebrating Hanukkah. This eight-night holiday honors themes of resilience, hope, and the enduring power of light during the darkest days of the year.

If you’d like to acknowledge the spirit of the season in a simple and respectful way, here are a few thoughtful ideas:

✨ Light a Candle at Home
Many people use this time to welcome light into their space and pause for a moment of gratitude.

✨ Practice a Small Act of Kindness
Sharing kindness reflects the holiday’s themes of generosity and hope.

✨ Enjoy a Traditional Treat
Foods fried in oil—such as latkes or sufganiyot—are commonly enjoyed to symbolize the miracle of the oil.

✨ Reflect on Personal Resilience
Hanukkah is often associated with perseverance; a short journaling moment or quiet breath practice can help you connect with that theme.

To all who celebrate, may these eight nights bring warmth, peace, and light to your home and heart.
🤍 From all of us at The Bend.

💚🎄 Grinchmas Yoga FlowThis playful holiday class blends lighthearted movement with a little Who-ville whimsy. Expect a c...
12/14/2025

💚🎄 Grinchmas Yoga Flow

This playful holiday class blends lighthearted movement with a little Who-ville whimsy. Expect a cheerful, all-levels flow inspired by the Grinch’s journey from grumpy to glowing—complete with heart-expanding postures, joyful stretches, and just the right amount of holiday mischief. Come move, breathe, and grow your heart three sizes with Bex!
Registe here: https://api.hellowalla.com/previews/5049912?b=11105&type=class

✨ Santa’s Secret? Yoga. Lots of yoga. ✨Turns out Angie’s Alchemy is exactly how the big guy prepares for — and recovers ...
12/13/2025

✨ Santa’s Secret? Yoga. Lots of yoga. ✨
Turns out Angie’s Alchemy is exactly how the big guy prepares for — and recovers from — his busiest night of the year.
All that lifting, twisting, rooftop balancing, and cookie-fueled stamina?
Yeah… Santa trains with us. 😉

🎅 Pre-Flight Practice
Dec 24 • 9:30 AM
A grounding, feel-good flow to get Santa (and you!) ready for a night of magic.
https://api.hellowalla.com/previews/5049740?b=11105&type=class
🎅 Post-Flight Reset
Dec 26 • 9:30 AM
Shake off the sleigh-jetlag with breath, movement, and a little holiday alchemy.
https://api.hellowalla.com/previews/5049743?b=11105&type=class

’Tis the season for movement, magic, and not taking ourselves too seriously.
Grab your spot — Santa already did. 🎄🧘‍♀️

✨ Here’s a Glance at Our Week Coming Up, Bend Family ✨’Tis the season for settling in, showing up, and giving your mind,...
12/13/2025

✨ Here’s a Glance at Our Week Coming Up, Bend Family ✨
’Tis the season for settling in, showing up, and giving your mind, body, and breath a little extra love. Whether you’re craving grounding, heat, stillness, or a moment to simply be, we’ve got space on the mat waiting for you.
Here’s what’s flowing this week:
🌿 Gentle grounding to start strong
🔥 A little heat + strength midweek
💛 Heart-opening practices to reconnect
🌬️ Breathwork + slow flow to unwind
🧘 Weekend reset classes to restore your energy
Pick the class that calls to you — or mix and match to support whatever your season needs.
We can’t wait to breathe, move, and reset with you. 🤍
See the full schedule + book your spot at www.okcbend.com or inside the Bend app.

🌙 Weekend (Saturday + Sunday)’Tis the Season for Rest & Renewal!Your weekend invitation: soften your schedule, quiet the...
12/13/2025

🌙 Weekend (Saturday + Sunday)

’Tis the Season for Rest & Renewal!

Your weekend invitation: soften your schedule, quiet the noise, and return to the practices that refill your cup. Maybe it's a long savasana, a warm cup of tea, a gentle stretch, or a class that leaves you feeling reset from the inside out.

✨ Rest is not a luxury — it’s part of the practice.

www.okcbend.com

✨ Friday Nights, Refreshed ✨We’re rolling out a new Friday evening lineup with Madi, designed to help you end your week ...
12/12/2025

✨ Friday Nights, Refreshed ✨
We’re rolling out a new Friday evening lineup with Madi, designed to help you end your week with intention and ease.

🕔 5:00 PM — Foundations
Slow it down. Build confidence. Revisit the basics with mindful cues, steady breath, and supportive pacing—perfect for newer students or anyone wanting to refine their practice. https://api.hellowalla.com/previews/4976833?b=11105&type=class

🕡 6:15 PM — Bend (All Levels)
A feel-good flow that meets you where you are. Move, breathe, and unwind with options for every body and every experience level.
https://api.hellowalla.com/previews/4846572?b=11105&type=class

Start steady. Then flow.
Your Friday night reset starts here.

🧘 Friday’Tis the Season for Strong Finishes!Give yourself a moment to arrive in your body and shake off the week. A grou...
12/12/2025

🧘 Friday
’Tis the Season for Strong Finishes!

Give yourself a moment to arrive in your body and shake off the week. A grounding standing sequence or a few mindful sun salutations can help you step into the weekend with clarity and strength.

✨ End your week with purpose — and a little joy.

www.okcbend.com

✨ Mark Your Calendars! ✨Kick off the New Year with intention, movement, and a whole lot of mindful energy.🗓 January 1, 2...
12/11/2025

✨ Mark Your Calendars! ✨

Kick off the New Year with intention, movement, and a whole lot of mindful energy.
🗓 January 1, 2026
Join us for a powerful New Year’s Day practice filled with sun salutations, mindfulness, and steady movement to set the tone for the year ahead.
This is your invitation to walk lighter, live deeper in 2026.
Spots fill quickly — grab your spot today at okcbend.com or inside the Bend app.
Let’s shift into bliss together!🤍
https://api.hellowalla.com/previews/5049915?b=11105&type=class

🌬️ Thursday’Tis the Season for Slowing Your Breath!When the world gets busy, your breath can bring you back home. A stea...
12/11/2025

🌬️ Thursday

’Tis the Season for Slowing Your Breath!

When the world gets busy, your breath can bring you back home. A steady inhale… a long, slow exhale… and suddenly everything feels a little more manageable.

✨ Pause. Breathe. Reset. You’re doing beautifully.

www.okcbend.com

Address

528 West State Highway 152
Mustang, OK
73064

Opening Hours

Monday 8:45am - 12pm
6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 5:15am - 6:15am
8:45am - 12pm
Thursday 8:45am - 11:30am
4:45pm - 8:30pm
Friday 8:45am - 12pm
Saturday 8:45am - 11:30am
Sunday 8:45am - 11:30am

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Who is The Bend?

The Bend Wellness Center & Yoga Studio has two studio locations in Mustang, OK and Bethany, OK. We believe that yoga is for every body and we like to work with the whole person. From the moment you step into one of The Bend’s studios, you will feel welcomed, at home, and a sense of peace. We want to be your home away from home. Somewhere to rest, restore, build strength physically, mentally and emotionally. The Bend is where you can learn to believe in yourself, trust yourself, be inspired by yourself and love yourself. We can’t wait to meet you!