Jo Ducey Yoga

Jo Ducey Yoga Yoga - Myrtle Beach, SC
Holistic Health Coaching
Anti-Diet and Health-At-Every-Size Advocate
Eat Breathe Thrive Facilitator
Thai Massage

Joanna Ducey is a dedicated yoga practitioner and teacher who received her 200-hour teacher certification at Back Bay Yoga in Boston with incredible mentors Lynne Begier and Ame Wren. She furthered her training through a second 200-hour training in Forrest Yoga, which she completed under the guidance of Ana Forrest in Peterborough, England. She is also a Health Coach, certified in Thai Yoga Massage, and offers personal consultations and group classes, both in yoga and in nutrition! She subscribes to anti-diet, intuitive eating and gently nutrition principles.

Dive deep into the Chakra Meditation Series to harmonize your body's energy centers, promoting inner peace and emotional...
08/11/2025

Dive deep into the Chakra Meditation Series to harmonize your body's energy centers, promoting inner peace and emotional balance.
Begin your chakra journey meditate with us.
Chakra Meditation Series
https://www.inspirejoyoga.com/video

Suitable for beginners, this flow introduces basic hatha yoga poses, focusing on alignment and breath to build a strong ...
08/08/2025

Suitable for beginners, this flow introduces basic hatha yoga poses, focusing on alignment and breath to build a strong foundation.
Basic Hatha Flow
Start with the basics, flow with us.
https://www.inspirejoyoga.com/video

This intermediate/advanced vinyasa flow focuses on core strength in a short duration, providing an effective workout for...
08/06/2025

This intermediate/advanced vinyasa flow focuses on core strength in a short duration, providing an effective workout for those on a tight schedule.
Short & Sweet Core Flow
Quick and effective!
Join our core flow class.
https://www.inspirejoyoga.com/video

Targeting hips and hamstrings, this intermediate/advanced flow helps in increasing flexibility and releasing built-up te...
08/04/2025

Targeting hips and hamstrings, this intermediate/advanced flow helps in increasing flexibility and releasing built-up tension, especially beneficial for those working towards splits.
Hips & Hamstrings Flow
Open your hips, flow with us.
https://www.inspirejoyoga.com/video

This intermediate/advanced Forrest Yoga flow emphasizes core engagement, twisting, and sidebending to help you find your...
08/01/2025

This intermediate/advanced Forrest Yoga flow emphasizes core engagement, twisting, and sidebending to help you find your center and balance.
Find Your Center Flow
Center yourself!
Join our flow class.
https://www.inspirejoyoga.com/video

An advanced-level Forrest Yoga style flow focusing on deep backbends to open the heart, promoting emotional release and ...
07/30/2025

An advanced-level Forrest Yoga style flow focusing on deep backbends to open the heart, promoting emotional release and physical flexibility.
Open Your Heart Flow
Open your heart, flow with us.
https://www.inspirejoyoga.com/video

Using two blocks and a strap or towel, this flow provides a full-body stretch, energizing your body while maintaining a ...
07/28/2025

Using two blocks and a strap or towel, this flow provides a full-body stretch, energizing your body while maintaining a gentle pace.
Energizing Gentle Flow
Feel energized, Join our gentle flow class.
https://www.inspirejoyoga.com/video

Ideal for beginners, this gentle vinyasa flow offers a full-body stretch without the need for props, focusing on mindful...
07/25/2025

Ideal for beginners, this gentle vinyasa flow offers a full-body stretch without the need for props, focusing on mindful movement and breath.
Gentle Vinyasa Flow
Explore gentle movement, flow with us.
https://www.inspirejoyoga.com/video

Utilize mini-bands in this intermediate/advanced class to enhance cardio and strength, targeting the entire body for a c...
07/23/2025

Utilize mini-bands in this intermediate/advanced class to enhance cardio and strength, targeting the entire body for a comprehensive workout.
Full Body Burn (Mini-Band)
Feel the burn, join our mini-band session.
https://www.inspirejoyoga.com/video

This 15-minute intermediate flow incorporates various salutations to awaken your body and mind, perfect for a quick morn...
07/21/2025

This 15-minute intermediate flow incorporates various salutations to awaken your body and mind, perfect for a quick morning boost.
Salutations Short Flow
Start your day energized.
Flow with us.
https://www.inspirejoyoga.com/video

This intermediate-level flow focuses on core stability, hips, and hamstrings, combining strength building exercises with...
07/18/2025

This intermediate-level flow focuses on core stability, hips, and hamstrings, combining strength building exercises with slow, deliberate movements.
Strengthen your core.
Core Power Slow Flow
Join our slow flow class.
https://www.inspirejoyoga.com/video

Engage in a dynamic practice that sculpts and tones your body, enhancing both strength and flexibility.Perfect for those...
07/16/2025

Engage in a dynamic practice that sculpts and tones your body, enhancing both strength and flexibility.
Perfect for those seeking a balanced workout.
Sculpt and Tone Yoga
Ready to sculpt? Join our class today.
https://www.inspirejoyoga.com/video

Address

Myrtle Beach, SC

Website

http://inspirejoyoga.com/

Alerts

Be the first to know and let us send you an email when Jo Ducey Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jo Ducey Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram