Feel the Heal 77

Feel the Heal 77 Breathwork found me when I forgot myself. Now I guide others back to their rhythm, truth, and wholeness. I walk the path I once needed. Mobile

This is sacred work, rooted in remembrance, healing, and the power of the breath. Every breath is a return to self.

04/15/2026

That strong woman with the tired eyes?

She may be carrying more than anyone knows.
The grief she never spoke, the trauma she learned to survive, the nights she had to hold herself together when no one else knew she was falling apart.

She does not need judgment. She does not need to be rushed. She does not need to be told to “just get over it.”

She needs space. She needs safety. She needs compassion. She needs breath.
She needs to be reminded that healing does not make her weak, it reveals how strong she has always been.

So be gentle with her. Love her well. Speak life over her. And if you are her, KEEP GOING!

Your breath still remembers the way home.

www.feeltheheal77.com

04/15/2026

Beautiful rising 🤍

Safety isn’t something we should have to think about, but so many people do.

It lives quietly in the body, in the way we scan our surroundings, in how we move, in how deeply (or shallowly) we breathe.

And when that sense of safety is present, everything changes. The body softens.
The mind quiets. We return to ourselves.

I came across a local business, She Ride Safe LLC, offering rides designed with safety for women in mind here in Myrtle Beach & Conway 🚗

I don’t know the owner personally, this is simply me recognizing something that matters.

Because this isn’t just about one group of people, this is something fathers would want for their daughters, brothers for their sisters, husbands for their wives, and honestly, something we all deserve for each other.

This is what community care looks like.

If this resonates, go show them some support 🤍

Beautiful rising ☀️There’s something different about starting your day on the beach, with your breath, your body, and a ...
04/13/2026

Beautiful rising ☀️

There’s something different about starting your day on the beach, with your breath, your body, and a group of people all choosing to show up for themselves 🌊

This Saturday, April 18th at 8 AM
we’re coming together for an Energized Breathwork Experience

This isn’t just relaxation, this is about waking up your energy, clearing your mind, and feeling alive again

No experience needed.
Just bring yourself.

www.feeltheheal77.com

https://square.link/u/jaDyrgGm
To sign up. ☝️⬆️👆

04/12/2026

Beautiful rising 🤍

If you’re in a season of growth, transition, or stepping into bigger rooms in the name of expansion, this is for you.

Let’s take a moment to breathe together:

Inhale through your nose for 4…
Exhale through your mouth for 6…

Again…
Inhale… 2… 3… 4…
Exhale… 2… 3… 4… 5… 6…

Let your shoulders soften…
Unclench your jaw…
Remind your body, you are safe to be here. You belong here.

Yesterday was a full day of growth, courage, and expansion.

I had the opportunity to guide a breathwork session for a global community, something I’m deeply grateful for. Being in spaces with individuals who have been devoted to the breath for most of their lives was an honor, and also a reminder of what it means to truly show up for myself at the next level.

To step into rooms that stretch me.
To keep growing within the work I love.
To continue expanding, even when it asks more of me.

And to end the day,

I sat in meditation with the Agnihotra The Fire With Zen community, simply holding space.

What an honor. What a privilege.
What a beautiful way to close a day like that.

I did feel the absence of my partner, who had to work, but it also reminded me how much love and support exists, even when we’re not side by side.

This journey continues to stretch me, and I’m so grateful to be on it 🤍

04/11/2026

Today is World Breathing Day 🌍

And it’s honestly wild to think, something as simple as breathing, is connecting people all over the world today.

Different countries, different lives, but the same breath.

And right here in Myrtle Beach, we’re part of that too.

Today, I have the honor of being one of the voices guiding a global breath experience.
Not because I have it all figured out, but because I know what it feels like to lose yourself, and find your way back through your breath.

So whether you’re joining the global event, walking the beach, or just taking a quiet moment for yourself,

Try this:

Inhale through your nose… 4
Exhale through your mouth… 4
Do that a few times… and just notice.

Notice your body, Notice your mind, Notice that you’re here. That’s where everything begins.

We don’t need to complicate healing.
We don’t need to search so far outside of ourselves.

Sometimes, we just need to pause, and breathe.

If you’re local, I’d love to keep creating spaces like this together. If you’re not, just know we’re breathing with you today.

Here is the sign-up link for anyone that wants to join the Zoom session on World Breathing Day, you can sign up here: https://buytickets.at/worldbreathingday/2075342
It’s FREE!

👇
Where are you breathing from today?

04/09/2026

This Saturday feels really special to me.

I’ll be part of World Breathing Day guiding a session called, Pause. Breathe. Return to Yourself.
A space with people from all over the world, just coming together to breathe. And later that same day, I’ll be back here locally at VibeTime / Conscious Soul Gathering closing out the evening with community meditation.

Two completely different spaces, but the same intention.

To slow down. To reconnect. To remember that your breath is always there for you.

I’ve been thinking a lot lately about how easy it is
to stay in our heads, constantly going, thinking, figuring things out. And how different everything feels when you actually pause long enough to breathe. Not in a complicated way, just simply.

So whether you join me online, in person, or just take a moment on your own this weekend.

Take a breath.

Not because you have to, but because you can.

Join us and the Conscious Soul crew at VibeTime- A Flying Disc and Music Festival
04/08/2026

Join us and the Conscious Soul crew at VibeTime- A Flying Disc and Music Festival

04/07/2026

Not every day feels high energy. Not every day feels inspired. Some days, you’re just moving through it. And today, instead of pushing past that, I paused.

Not for a full session. Not for a whole routine.

Just 3 slow breaths, sitting in my car here in Myrtle Beach before stepping into the day.

And something softened. Not fixed. Not gone. Just, softer.

If you’re feeling “off” today, try this with me:
Inhale slow,
Exhale slower,
Do that 3 times.

That’s it. No pressure to be anything else.

How are you really feeling today?
One word. Be honest 👇🏽

Address

Myrtle Beach, SC
29579

Opening Hours

Monday 4pm - 5pm
Tuesday 3:30pm - 9pm
Wednesday 3:30pm - 9pm
Thursday 3:30am - 9pm
Friday 9am - 5pm
Saturday 3:30pm - 9pm

Telephone

+18432835597

Website

https://square.link/u/vNIrVZ3v

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