01/29/2026
As I head to San Diego for my very first FASTer Way conference, I’ve been doing a lot of reflecting on how I got here.
When one chapter of my coaching journey came to an unexpected close, I knew I needed space to pause and reassess. I wasn’t in a rush to jump into anything new — I wanted whatever came next to feel aligned, supportive, and true to who I am as a coach.
So when a friend mentioned FASTer Way, I was curious… but cautious. I wasn’t searching for another opportunity, I was searching for purpose. What caught my attention wasn’t hype or pressure, but the heart behind it: faith-based values, science-backed strategies, and a coaching model centered on education, integrity, and truly serving women.
I was told that if I applied and was accepted into the program, completed the certification, and passed the training, I’d be able to focus on what I love most - coaching women through sustainable health and wellness. That alone felt worth saying yes to.
I took the leap in October 2024, and it’s been one of the most rewarding decisions I’ve made. I’ve had the privilege of walking alongside so many incredible women as they prioritize their health, rebuild their energy, and gain confidence in their bodies again. Watching those transformations — inside and out — never gets old.
So standing here in the airport, getting ready to board for my first FASTer Way coaching conference, my heart is full. Grateful for new beginnings. Thankful for a community that inspires me. And excited for what’s ahead.
A few days of learning from the best, laughing with my coaching friends, and soaking up some San Diego sunshine (which better be warmer than this Connecticut Arctic blast). Follow along as I experience my first conference. I can’t wait to share it all.