Girls with Grit Adventure Co

05/04/2026

Introducing .adventureco 𝕎𝕠𝕞𝕖𝕟’𝕤 𝔽𝕝𝕪 𝔽𝕚𝕤𝕙𝕚𝕟𝕘 ℂ𝕠𝕝𝕝𝕖𝕔𝕥𝕚𝕧𝕖 :: ᴇᴅᴜᴄᴀᴛɪᴏɴ. ɢᴜɪᴅɪɴɢ. ʀᴇᴛʀᴇᴀᴛꜱ.

Fly Fishing Programs, Guide Trips + Offerings truly created for women, by women.

Join the Movement to support women anglers getting after it — learning and growing in a safe, fun-filled environment. Join the Community we have poured our heart and souls into creating. Join .adventureco Women’s Fly Fishing Collective. ✨

Join Us. 🪶 www.girlswithgrit.fit 🪶

05/03/2026

Mother’s Day Gift Idea #1 :: Cowgirl Camp THIS Friday!

You deserve it, mama. 💕

Register at the link in our bio or at www.girlswithgrit.fit.

05/02/2026

💪🏼✨

The goal is stronger, not smaller. Stronger muscles, stronger bones, stronger mind. Stronger.

To run up that mountain that I’m standing on and have the strength + endurance to do it all again the next day.

My training to reach that goal?
🪶Food is fuel. Fuel is not feared, but embraced. I know that under-eating takes me in the opposite direction of reaching my goal.
🪶My cross training activities this spring season? Trail running, mountain biking, fly fishing, riding horses + dirt biking.
🪶Other key components to my training? Strength training, yoga, mobility, sleep & REST.
🪶I train for longevity, in a way that’s sustainable, health-focused and that promotes long-term bone, muscle and mental strength. I train for the Adventurous life that I love to lead - for my own personal goals for the ones we have with our boys.

At the end of the day, I’m a 41 year old mom of two dealing with all the fun changes that we as women get to deal with. But instead of being upset that my pant size may be bigger than it’s been in the past, I’m actually stoked. Why? Because it’s compliment to the strength work I continue to put in — And because my personal worth is not dependent on what size my clothing is or how much the scale says. I love my body — dimples, muscles and all. Bring on the gains where they matter most.
adventureco GWG FIT 💪🏼✨🪶

04/27/2026

🅂🄿🅁🄸🄽🄶 𝕎𝕠𝕞𝕖𝕟’𝕤 𝕄𝕠𝕦𝕟𝕥𝕒𝕚𝕟 𝔹𝕚𝕜𝕖 ℂ𝕝𝕚𝕟𝕚𝕔𝕤
>> Find your control. Find your flow. Find your F U N.

04/18/2026

Yesterday at Cowgirl x Rodeo Camp ✨🐴

When a group of women come together that want to learn, cheer each other on and have a damn good time riding horses, it truly is like nothing else I’ve ever been a part of.

These ladies came to us as intermediate riders - able to steer, walk, trot & even lope a little — and were excited to spend our time together continuing to dial in their riding technique as well as get introduced to barrels, the cutting flag and even to cutting cattle. A group of moms taking time to set new and exciting goals for themselves, and to show themselves that hell yes, they can do this!

By the time the riding portion of the day was done, muscles were a happy sore, faces were plastered with smiles and we were all ready for tasty Cowgirl Charcuterie happy hour followed by a Western Hat Burning Workshop.

With swag bags + their beautiful new hats in hand, hugs were given all around, and our Cowgirls headed for home (Jessica came all of the way from North Carolina!). I wish they all lived here so we could hang all of the time!!!

As Christina and I packed up and reminisced about the amazing day we got to share together, I couldn’t help but think how dang lucky we all are to have found each other. And how we truly are all stronger together.

Cowgirl x Cattle Camp is next Friday - who’s snagging the last few spots? 💋

04/17/2026

The launch many of you have been waiting for…
𝔾𝕎𝔾 𝔽𝕀𝕋 || ᴡᴇʟʟɴᴇꜱꜱ ɢᴜɪᴅᴇꜱ ꜰᴏʀ ᴛʜᴇ ᴀᴅᴠᴇɴᴛᴜʀᴇꜱꜱ + ᴀᴛʜʟᴇᴛᴇ ɪɴ ᴀʟʟ ᴏꜰ ᴜꜱ ⛰️✨

These plans + guides are built around women that adventure — whether your passions are based around hiking, skiing, mountain biking, running, riding horses, paddling, fishing, taking those spin classes or even riding your dirt bike — With proper strength training, nutrition + movement, you can continue to excel as an athlete and adventuress at any age — My mantra? If you can, you must. So here we go!

My goal with GWG FiT is to help you reach your goals — in life, in work, as a parent, and on the trails, waterways and in the mountains — at the same time help you build a life-long wellness routine that is not only sustainable, but focuses on what your body + mind need to thrive.

No matter your age or how many kids you may or may not have had, we all need to keep setting goals — to be stronger, to run or walk that marathon, to be the strongest, most fit version of yourself. Let me help you set those goals. Then let me help you crush them. 👊🏼

Find all of the info at the link in our bio and at www.girlswithgrit.fit 🪶

04/15/2026

Cowgirl x Rodeo Camp is this Friday — and with sunny skies in the forecast, it setting up to be the perfect day.

Our x .adventureco Cowgirl x Rodeo Camps are for intermediate riders, with 20+ hours of experience riding that are comfortable steering their horse in the arena at a walk as well as at a trot. At our Cowgirl x rodeo camps, we’ll be introducing ladies to barrel patterns and pole patterns as well as honing their all around riding skills.

After this horsemanship workshop in the paddock, we’ll even head out on a ranch ride together for a beautiful jaunt with lake views and photo opportunities.

Post horseback riding, we take a break for a short lasso workshop before Cowgirl Charcuterie. After snacks, ladies are led through a Western Hat Burning Workshop by . We end the day by sending clients home with premium receive swag bags and professional photos and videos from our time together.

These camps are for women that are 18+ and are held at Christina’s ranch, in Ellensburg, WA from 9:15am-1pm.

Snag one of our last spots for this Friday’s camp at www.girlswithgrit.fit 🪶

04/10/2026

Three TIPS to remember when dialing in your technique as we drop into mountain bike season ⛰️

💥Look where you want to go.
💥Hover those pointer fingers over your brake levers 24/7. Teach your kids this young!
💥Strong wrists, Chest over bars, and elbows out. This is our attack position whenever we are in downhill or technical terrain.

Stay tuned for more videos breaking down the when and why of these tips. But for now, keep this in your back pocket for your next ride, focusing on one tip at a time until you’ve got all 3 dialed in.

💥 My .adventureco women’s mountain bike clinic schedule has dropped for 2026 // head over to girlswithgrit.fit to register and peep dates and programs.

04/09/2026

Someday, someone will ask you to go to Cowgirl Rodeo Camp with .adventureco x —- It’s VERy important that you say YES.

Next Cowgirl Rodeo Camp is April 17th — Let’s Ride. 🐴

🪶www.girlswithgrit.fit 🪶

04/03/2026

Tree skiing can be intimidating, humbling… and not enough people talk about it - dangerous. But once you get your technique dialed in, it can be one of the most fun, freeing types of terrain to ski on a powder day.

Here’s a video from a recent advanced lesson where I’m teaching my client a few techniques to focus while she learns how to confidently ski in the trees. 🌲 🎿

The client I was coaching is amazing at skiing low angle open powder & aggressively carving and charging groomers - but steeper trees were something she hadn’t felt confident to tackle yet - so here we were challenging her mentally and physically, and giving her the coaching and the belief in her that she needed to successfully ski these trees and many more tree runs throughout our day together.

We all are beginners at something and are all at different parts of our ski journey. What inspires me are women like this client that never stop wanting to progress, to ask questions, and who embrace slowing down while they learn — and speeding up again once they’ve hones that terrain or skill. Maybe that’s why we are such good friends now, — What I love about you, I hold dear to the way I live my own life.

What are a few of your fave techniques or tricks for skiing in the trees?

03/31/2026

Saturday at Cowgirl Camp. ✨🐴🫶