Lighthouse Studio OBX

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Nags Head, NC
Lighthouse Studio OBX

Offering Beach Yoga, Sound Bowl Meditation, Reiki sessions, yoga and Pilates classes, group and private sessions available, Personal Training and Coaching

Join us for a class in our new waterfront studio! We have yoga, meditation, reiki and more! Offering private and private group yoga and yoga/reiki sessions. Meet in the comfort of your home or on the beach or in our serene studio. Treat yourself and your friends and family! Please contact me for rates and package deals.

10/12/2025

This weekend I had the honor to be a part of a beautiful yoga retreat here on the Outer Banks. Mother Nature provided the perfect background sounds with rain drops and wind in the trees. What a mystical existence we are here to experience.

✨A few Wednesday openings for Personal Training, Private Yoga, Energy Work and Coaching sessions ✨

Monday, 8am Yoga, all levels,
at Outer Banks Dance Academy
Sign up at lighthouse-OBX.com

Tuesday, 9:30am, Balance and Strength, YMCA (sub)
10:45am, Yoga, all levels, YMCA
5:30pm, Pilates, YMCA (sub)

Thursday, 8am, Fit4Life (Pilates and strengthening class)
at Outer Banks Dance Academy
11am, Chair Yoga, YMCA

Friday, 7:30am, Pilates (YMCA)

09/14/2025

Cooler temps and breezy days mean classes shift indoors for the next few seasons.
✨Outdoor private sessions continue on through the fall ✨
My schedule will continue to shift slightly throughout the year as I rotate teach Pilates at the Y and CommUnity yoga at Ascension. I will do my best to keep it updated here and on my website!

Sign up for my classes that I teach on my website lighthouse-obx.com
Reach out with any questions! Always happy to help.

✨ Excited to announce I have a few openings to take on a few more clients on Wednesday for private sessions, Personal Training/Private yoga, Coaching and Energy Work! Schedule a FREE 30 minute phone consult today to see what best matches your goals! Wednesday doesn’t work with your schedule? Reach out to me as I have limited availability on a few other days, as well.

In the meanwhiles, let’s get outside and breathe some fresh air!

06/19/2025

Experience rest and relaxation like you’ve never before. This session begins with guided breathing and mediation leading into sound meditation. You can float into the infinite lulled by the sounds of the ocean and the crystal bowls. I love sharing this space with you and hope to see you there!
☀️Sound Bath and Guided Meditation
6/19 6-7pm
E Hargrove St
Sign up at lighthouse-OBX.com to help me with plans to prepare for the evening.

06/16/2025

Spent some time at a Beach Yoga session with a lovely family this morning that had come together to celebrate the matriarch’s 97th birthday.

The feeling of sharing in this time with all that I practice with is very sacred. Words fail to do it justice and are not really needed to describe this feeling. But I’ll try…being outside, the elements are reflected all around us and the ease of slipping into the state of being one with all is natural. I am here to witness this sacred time, to be a conduit of energy and the elements. It’s magic. Pure magic. Indoors or out. Time after time, person after person, witnessing this state of being never looses its magic. Thank you. To any and all. Shall our paths cross, it is my honor to witness this sacred connection with you.

Feeling drawn to discover this connection more deeply? Let’s set up a one on one session. I want to take this time to note that while I would love to exchange this connection for no exchange of money, it is unfortunate that I do not live under a tree and cannot offer that. HOWEVER, it is my wish to serve humanity, the earth and the cosmos in this way and if the fee that this exchange is set at does not work for you PLEASE reach out to me and we will work together. You should feel no worries in expressing this to me as I am here for YOU! I am here on earth to do this work and want to make it accessible to all.

Message me here or however you’d like to reach me. Peace and love my friends.

06/10/2025

FULL MOON Virtual Ta**ra Yoga
6/11 6-7:15pm
This class is light movement that leads into intentional breathing and meditation designed to plug you back into your energetic body, reconnecting with your own true self that is the reflection of divinity.
This class is offered with Flexible Payment. You choose at the checkout which amount works best for you. On that note, ALL OF MY CLASSES AND SERVICES can be arranged in this fashion. This is a business and so I need to set a price for my services. However, I would do it all for free if I could! With that being said, if your health and wellness is a priority for you and you would like to work with me but the costs do not work with your budget, privately reach out to me so we can discuss and come up with a plan. Yoga, health care and wellness should be accessible to all and the cost should not hinder anyone to access it. I am here for you! Say “Yes!” to you today and join me on a path to health and wellness!

06/02/2025

Perfect morning for our Beach Yoga season kick off class! Grateful for you guys coming out this morning to enjoy a yoga session on the beach with me. It is bliss. And grateful you remember to take pictures, because I always forget 😊
Join us at 8am at Hargrove St Access on Mondays for yoga and Wednesdays for Pilates.
Lighthouse-OBX.com

02/01/2025

One of the reasons I love to teach yoga is to help spread feelings of peace, love and self acceptance. A world without hate would be a beautiful place and that starts within each and every one of us. 🌈 ❤️

Really looking forward to these workshops!

💫 We’ll discuss the body as energetic beings and why/how the awareness of our chakras can help us help ourselves on a holistic path to health and wellness.
💫We’ll learn about each chakra, body movements, breath work and meditations to help keep our energy flowing freely!
💫Come together in community and enjoy each other’s company and discussion around the subject.
💫Hosted in the ethereal

Sign up at lighthouse-OBX.com and feel free to message me with any questions. ✌🏼

Address

Nags Head, NC
27959

Telephone

+12524734800

Website

http://lighthouse-obx.com/

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