MAZE Model

MAZE Model Motherhood is hard enough without the weight of years of institutionally-based messaging.

Let go of the conflicting voices, expectations, and self-destructive messaging. Redefine your relationship with yourself and find your way out of the maze.

Change is inherently inspirationalYou can experience a series of mixed emotions...exhilarating highs and disheartening l...
06/01/2022

Change is inherently inspirational

You can experience a series of mixed emotions...exhilarating highs and disheartening lows.

But that feeling...that you are growing and evolving is a powerful motivator.

If you are not happy where you are, there is no time like the present to make a change. Believe in Yourself
05/27/2022

If you are not happy where you are, there is no time like the present to make a change.

Believe in Yourself

Don't you just love aha moments !?!The process of becoming self-aware in motherhood has been an eye opening, life alteri...
05/25/2022

Don't you just love aha moments !?!

The process of becoming self-aware in motherhood has been an eye opening, life altering experience for me.

What are your motherhood aha moments???

We have more control than we than we think that we do! The demands and expectations are heavy, yes... When you separate ...
05/23/2022

We have more control than we than we think that we do!

The demands and expectations are heavy, yes...

When you separate what is external and what is internal, what do you notice? How do you feel?


Speaking of action...This list look familiar??There is added layer to the DON'T category...The HOW.What changes need to ...
05/21/2022

Speaking of action...This list look familiar??

There is added layer to the DON'T category...The HOW.

What changes need to happen, to make this a reality?

This HOW is the focus of the M.A.Z.E.

The struggle that you feel now, is the springboard for your transformation. We have heard all the tips and tricks.It's t...
05/19/2022

The struggle that you feel now, is the springboard for your transformation.

We have heard all the tips and tricks.

It's time to take action.


We have to systematically shed layers of EXPECTATION, SHAME GUILT, and AVOIDANCE associated with traditional motherhood....
05/18/2022

We have to systematically shed layers of EXPECTATION, SHAME GUILT, and AVOIDANCE associated with traditional motherhood.

It's time we follow our intuition and our own path.

Find your way out of the maze

"Prioritize YOUR needs" they say...Think about the message to yourself when you don't..."Other people and the opinion of...
05/17/2022

"Prioritize YOUR needs" they say...

Think about the message to yourself when you don't...

"Other people and the opinion of others is more important than my choices, my thoughts, and my needs."

This is why people pleasing leaves you feeling empty.

As moms, we often fall into the role we are EXPECTED to play...Not the one that best suites our needs...You have more co...
05/16/2022

As moms, we often fall into the role we are EXPECTED to play...

Not the one that best suites our needs...

You have more control over your environment than it feels like. Find your way out of the maze.

Have you ever stopped to consider what YOUR "good" looks like in Motherhood? I admit, it took me way too long to do this...
05/13/2022

Have you ever stopped to consider what YOUR "good" looks like in Motherhood?

I admit, it took me way too long to do this.

But once I did, a very clear picture of what needed to happen in order to achieve my goals emerged...

What does good look like to you?


To reduce that feeling of being spread too thin...give these a try...Schedule time for "deep work" at least 90 mins per...
05/13/2022

To reduce that feeling of being spread too thin...give these a try...

Schedule time for "deep work" at least 90 mins per task.

How often, how much, and at what times per day are you switching tasks the most?

Set an expectation of when you are available for a response.

You DO NOT have to do everything, what can you delegate? (HINT: There's an app for that)

Understanding WHY you can't focus, is the first step to creating a system that enables you to perform at your best. As a...
05/11/2022

Understanding WHY you can't focus, is the first step to creating a system that enables you to perform at your best.

As a mom there is no avoiding being pulled in a million different directions throughout the day.

Learn how to take control of your time and productivity.

Find your way out of the maze!!

Motherhood is a constant balancing act.If you aren't creating opportunities for rest, reflection, & prioritization this ...
05/10/2022

Motherhood is a constant balancing act.

If you aren't creating opportunities for rest, reflection, & prioritization this act becomes much more challenging.

Finding your pathway out of the maze, is the process building your plan...


Everyday is Mother's Day, Mom's make the world go 'round! Today is the day we recognized all of the time, support, thoug...
05/08/2022

Everyday is Mother's Day, Mom's make the world go 'round!

Today is the day we recognized all of the time, support, thought, and energy you give.

Never doubt yourself or your worth, you are the glue that holds it all together.

Happy Mother's Day

For a while, whenever I was asked this question I would answer "We're" good. "The Kids" are good. "Family" is great. Wha...
05/05/2022

For a while, whenever I was asked this question I would answer "We're" good. "The Kids" are good. "Family" is great.

What about YOU? How do YOU feel? What do YOU need? Are YOU happy where you are?

It's an eye opening experience to truly focus on yourself....

Find your way out of the maze...



Motherhood is challenging, that we know...Are you growing from the challenge or are you being consumed by it? I know fir...
05/04/2022

Motherhood is challenging, that we know...

Are you growing from the challenge or are you being consumed by it?

I know first hand, that a shift in mindset changes EVERYTHING!!

Find your way out of the maze...


05/04/2022

Repost!!!

For those heavy reads that require heavy processing, give Blinkist a try.

Cliff notes on steroids, for when you just need the key information.

Find your way out of the maze, " Free your Head"

Good News Moms!! You have already done the hard part.The struggle that you are feeling now, will be the springboard for ...
05/02/2022

Good News Moms!!

You have already done the hard part.

The struggle that you are feeling now, will be the springboard for your transformation.

All you have to do is accept the challenge!!


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