10/06/2025
The Bridge Napa just leveled up. Introducing CrossFit CleanLife—a bold new program where fitness meets freedom, and resilience is built rep by rep.
Why does it matter? Because long-term sobriety isn’t just about staying clean—it’s about staying strong. Research shows that regular exercise, especially high-intensity training like CrossFit, significantly improves mental health, reduces anxiety and depression, and boosts emotional resilience. Add nutrition to the mix, and you’re not just surviving—you’re thriving.
CrossFit CleanLife offers free, low-barrier access to fitness and nutrition coaching for those battling addiction and mental health challenges. It’s not just a workout. It’s a lifeline.
Faith. Fitness. Community. Recovery. This is CleanLife. Let’s build something unbreakable.