Karen Louise Scheuner, Anti-Diet Dietitian, Intuitive Eating Coach

04/07/2026

New group! Starts soon! Send me a dm pretty please…Join us!

03/19/2026

My new favorite protein powder… and it’s and it’s … this smoothie is packed with fresh spinach, frozen berries, banana, some OJ and Greek yoghurt. 30 grams of protein per serving, not that I’m.counting because If you want 10% off , use the discount code: EATINGCOACH https://a.co/d/0d1Qoclk

03/05/2026

Book stack for 2026! I ❤️ reading … this year has been a lot of delicious reading so far but there is one book here I seriously do not recommend… do you know which one???

02/20/2026

Cold days are perfect for hot cup o noodles! On sale at Cosco 🤣

02/06/2026

02/05/2026

Attention Dietitians! Weather are you are new to practicing as a Dietitian, or seasoned, and especially if you work with disordered eating, eating disorders, body image, weight, concerns… I have a free guide for you to help you prevent burnout and increase your confidence in your private practice skills! If you want the guide, comment guide in the comments!

02/03/2026

People often assume that because I’m a weight-neutral dietitian that teaches Intuitive Eating, I won’t support clients who are seeking intentional weight-related goals. This isn't true.

Hear me out before you judge.

We are very much in the age of Ozempic and GLP-1 medications—and I’m not here to give you my opinion about these medications. I’m here to support you and meet you where you are.

If you’re currently on one of these medications and thinking about coming off, or if you’re already off and worried about weight regain, muscle loss, or your relationship with food in any way, please know that there are more sustainable ways to approach food, your body, and your health.

We don’t yet have enough long-term research on these medications, so unless you plan to stay on them indefinitely, you will likely need support to sustain changes and integrate more sustainable behaviors into your day-to-day life—especially if you’re feeling anxious about weight regain, muscle loss, or the return of “food noise.”

If this resonates, feel free to send me a direct message. Thanks!

Call now to connect with business.

01/26/2026

Honored to be featured in my local Newspaper… not only a shameless plug but we need more folks talking about non-diet alternatives instead of the constant barrage of GLPs! Fight the good fight with me please ❤️

01/26/2026

12/13/2025

Did you know that it’s legal to use psilocybin (aka magic mushrooms) in Oregon? That’s why I’m here to become a facilitator… but before you get too excited it’s not that simple and still illegal under federal jurisdiction… so, here we are, learning and asking more questions than we have answers.