Resilientam

Resilientam I’ve experienced the frustration of pain, stiffness, and recovery of setbacks myself.

As an athlete and a physical trainer in the Air Force, I’ve seen firsthand how injuries and dysfunction hold you back. That’s why I’ve dedicated my career to mastering proven recovery techniques like acupuncture, mobility systems, and stretch therapy. My story is your story: I help you move better because I’ve been there myself.

Spring has officially sprung, and suddenly everyone's a weekend warrior again. 💙Yard work.. Garage cleanups.. That bike...
02/13/2026

Spring has officially sprung, and suddenly everyone's a weekend warrior again. 💙

Yard work.. Garage cleanups.. That bike you swore you'd ride this year.. Your body after three months of hibernation: Wait, what's happening?

Listen, we love the energy. We do. 💪

But maybe don't go zero to hero on day one unless you want to spend Earth Day icing something that didn't need to be a problem.

Start smart. Move better. Build capacity before you build that raised garden bed. 🌍

LAc, Manual Movement Specialist�
Certified Sports Medicine Acupuncturist�
Certified Fascia Stretch Therapist�
Certified Functional Range Systems Practitioner®�
Certified D.N.

Looking for rehab acupuncture in Naperville? Our specialized acupuncture treatments support recovery from injuries, surg...
02/13/2026

Looking for rehab acupuncture in Naperville? Our specialized acupuncture treatments support recovery from injuries, surgeries, and chronic pain by promoting circulation, reducing inflammation, and restoring balance to your body. Whether you’re healing from a sports injury, managing post-surgical discomfort, or seeking relief from long-term pain, our targeted approach helps accelerate your body’s natural healing process. Experience gentle, effective care in a calm, supportive setting designed for your recovery journey.

Book your session today and take the next step toward feeling your best!
https://re-silient.work/our-services/sports-medicine-acupuncture-dry-needling/

Range of motion without compensation. That's the standard.The Reset phase restores clean movement to joints that are loc...
02/11/2026

Range of motion without compensation. That's the standard.

The Reset phase restores clean movement to joints that are locked up or doing too much. 💪

No forced flexibility. No pushing through pain. Just controlled, functional motion that your body can actually use.

Naperville and surrounding areas. 📍

LAc, Manual Movement Specialist
Certified Sports Medicine Acupuncturist
Certified Fascia Stretch Therapist
Certified Functional Range Systems Practitioner®
Certified D.N.

Looking to improve your range of motion, reduce muscle tension, and move more freely? If you're searching for flexibilit...
02/10/2026

Looking to improve your range of motion, reduce muscle tension, and move more freely? If you're searching for flexibility training near me, our expert-led sessions are designed to help you build mobility, prevent injury, and feel better in your body. Whether you're an athlete, a beginner, or simply want to stay limber, our personalized flexibility programs are tailored to your goals.

Book your first session today and start stretching your potential!
https://re-silient.work/

02/10/2026

Most people stay stuck in pain not because their body is broken, but because they’ve been taught the wrong things about how pain actually works.

Pain rarely comes from one moment it builds from months of stress, habits, and compensations your body has been quietly managing behind the scenes.

And myths like “acupuncture is mystical” or “pain comes out of nowhere” stop people from getting the help they actually need.

Once clients see their Mobility IQ Scan, everything changes.
They finally understand the real pattern behind their pain and why nothing ever seemed to stick.

When you replace myths with clarity, your body finally has a chance to improve for good.

Most injuries happen because people jump into an activity without building the capacity to handle it. 💯 Here's your pre-...
02/09/2026

Most injuries happen because people jump into an activity without building the capacity to handle it. 💯

Here's your pre-season prep plan:

💡 Weeks 1 to 2: Movement quality. Work on mobility and basic strength patterns.
💡 Weeks 3 to 4: Add volume. Increase reps, sets, and time under tension.
💡 Weeks 5 to 6: Introduce sport-specific drills at moderate intensity.
💡 Week 7 and beyond: Gradually increase intensity and complexity.

Rushing this process is how tendons, ligaments, and joints get overloaded.

Respect the timeline. 💙

LAc, Manual Movement Specialist�
Certified Sports Medicine Acupuncturist�
Certified Fascia Stretch Therapist�
Certified Functional Range Systems Practitioner®�
Certified D.N.

02/06/2026

Most people have never actually *seen* how their body moves, they’ve only felt the pain it creates.

The Mobility IQ Scan changes that.

It shows which areas are overworking, which ones have stopped doing their job, and the hidden compensation patterns that have been building for months (sometimes years).

Once someone sees their movement mapped out in real time, everything clicks.

Their pain finally makes sense and so does the plan to fix it.

This is where real recovery starts:

not guessing… but understanding.

Searching for “Dry Needling Near Me”? Get Targeted Pain Relief!Dry needling is a highly effective technique used to redu...
02/05/2026

Searching for “Dry Needling Near Me”? Get Targeted Pain Relief!
Dry needling is a highly effective technique used to reduce muscle tension, release trigger points, and relieve pain — and finding the right provider near you can make all the difference. With a personalized treatment plan, you’ll get focused care designed to help you move and feel better.

✔️ Trigger point release
✔️ Relief for neck, back, shoulder & joint pain
✔️ Improved mobility and muscle function
✔️ Safe, professional treatment sessions
✔️ Trusted local providers near you

Whether you're dealing with chronic pain, sports injuries, or tight muscles that won’t loosen up, dry needling may be the solution you’ve been looking for.

Searching for dry needling nearby? Book a session today and experience targeted relief.
https://re-silient.work/our-services/sports-medicine-acupuncture-dry-needling/

02/02/2026

She lived with migraines for over 30 years… and the reason no one could fix them was because everyone kept treating the *symptom* instead of the *pattern*.

When we ran her Mobility IQ Scan, the real issue finally showed up: her neck and shoulder were overworking nonstop, and the stabilizers underneath weren’t doing their job.

Once we released the overloaded tissue, used targeted acupuncture with stimulation, and rebuilt proper movement, everything changed.

She went eight weeks without a migraine.

Then a full month after that… still nothing.

Sometimes the missing piece isn’t a new treatment.

It’s finally seeing the problem nobody else looked for.

Looking for sports rehab in Naperville to help recover from injuries, improve mobility, or get back to training? A focus...
02/01/2026

Looking for sports rehab in Naperville to help recover from injuries, improve mobility, or get back to training? A focused rehabilitation program helps athletes and active individuals restore strength, improve movement patterns, and reduce the risk of re-injury.

✔ Personalized treatment plans
✔ Post-injury + post-surgery recovery
✔ Strength, mobility & performance training
✔ Guidance from trained sports rehab professionals

Whether you’re a weekend runner or competitive athlete, the right rehab program helps you return to activity confidently.
Reach out to schedule an appointment today.
https://re-silient.work/

Searching for acupuncture clinics near you? Experience natural healing and lasting relief with personalized acupuncture ...
01/31/2026

Searching for acupuncture clinics near you? Experience natural healing and lasting relief with personalized acupuncture treatments designed to restore balance, reduce pain, and improve overall wellness. Our licensed practitioners specialize in stress management, chronic pain, migraines, fertility support, and more.

Find your path to better health — book your acupuncture session today.
https://re-silient.work/our-services/functional-acupuncture/

Posture Correction in Naperville: Feel Better, Move Better, Live BetterIf you’ve been dealing with neck pain, back aches...
01/28/2026

Posture Correction in Naperville: Feel Better, Move Better, Live Better
If you’ve been dealing with neck pain, back aches, tight shoulders, or constant fatigue, poor posture may be the cause. Our posture correction services in Naperville help realign your body, strengthen key muscles, and reduce daily discomfort so you can feel your best again.

We provide personalized posture assessments, corrective exercises, ergonomic guidance, and hands-on therapy designed to improve balance, stability, and long-term mobility. Whether you work at a desk, are recovering from injury, or simply want better alignment, our Naperville posture specialists can help.

Start improving the way you stand, sit, and move—your body will thank you.
Serving Naperville and surrounding communities
Contact us today to schedule your posture evaluation.
https://re-silient.work/

Address

25 S. Washington Street Suite LL500
Naperville, IL
60540

Opening Hours

Monday 4pm - 9pm
Wednesday 4pm - 9pm
Friday 2pm - 8pm
Saturday 8am - 4pm

Telephone

+16303003398

Website

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