11/03/2024
🌟 Matt Toman has some Exciting News! 🌟
Just Breathe Mental Health is thrilled to announce our recent collaboration with Heather Olsson, LCPC, Executive Director at Ellie Mental Health - Naperville Aurora, for an insightful episode of The Nest Podcasters! 🎙️✨
We sat down with Alex Go Sal of Bluebird Counseling Services to discuss, “Come Together: Mental and Physical Health as One,” where we dove into the powerful connection between mental and physical health, exploring how integrating both aspects can enhance overall wellness.
Providers and therapists should tune in to discover practical ways to connect mental and physical health in both of their practices —like helping clients manage stress to improve sleep or using lab results to support physical recovery. It’s packed with insights to enrich your approach to whole-person care!
📅 Mark Your Calendars: The episode airs on January 19, 2025. We can’t wait to share this transformative conversation with you!
Stay tuned, and let’s come together for a healthier, happier future! 🧠💪
