Kim Shand Rethink Yoga

08/15/2025

Today at we are learning to practice with precision while leaving room for intuition.
You only regret the class you don’t take.

08/09/2025

07/20/2025

Torch Hot Yoga. Bayshore Blvd, Naples. Schedule is on Mindbody and class pass.

07/19/2025

My Nana regularly impressed upon me “You sink or rise to the level of the people you surround yourself with”. I learned to choose those who inspire growth, integrity, and joy. I hold myself to the standards my teammates set - because energy and commitment is contagious.

Our new summer class schedule has lots of options for you to practice with us. Listen to Nana!!

07/06/2025

M/W/F 8am. There’s nothing healthy about stagnant energy. But energy in motion has power.

06/29/2025

3 important choices to make this week.
Photos
Library
Wardrobe

06/10/2025

Come practice with me We will figure it out together.

01/18/2025

has a new baby!
A chic boutique in the lobby of the gorgeous . I stopped by to drool over her new inventory. We shared a dreamy lavender coffee with oat milk from the lobby (I’m addicted), and ran into celeb photographer . Stop in before it gets too crowded. This baby is about to take off!

01/06/2025

I have a body, but I am not this body. I have thoughts, emotions, and desires, but I am not these either. I am the knower of these.

Becoming a mindful observer offers a more objective view of our lives and experiences. It helps to broaden the habitually myopic perspective that many people have.

At the same time our most important connection is to ourselves. This is where all other connections originate. Without this authentic connection, we are doomed to feel separate which causes suffering. Once we truly feel connected to ourselves, we can begin to watch our thoughts come and go from the objective seat of the knower while remaining connected.

Loungewear by
Philosophy inspiration and photo credit

01/02/2025

What can you do to inspire yourself to take a risk? This pic was taken by . It’s a reminder that, within the right framework, playing in the street is worth it.

I’m not someone who feels exhilarated by danger. On the other hand, I absolutely pursue risks that offer growth. Succeeding at something that was previously outside your norm increases your confidence, your sense of freedom and your ability to manage future challenges.

Taking the leap into adventure doesn’t necessarily mean stepping off the curb into traffic. To turn anxiety into inspection, consider creating a routine that helps ground you while you prepare for your challenge. Next, create a plan that will build the skills you need to succeed at your risk. Being prepared boosts courage. Finally, give yourself a pep talk by reminding yourself of your previous accomplishments.

As you look at the year ahead of you, I hope you have some goals that kick up your adrenaline and break through a limitation.

11/13/2024

✨ This is the season to shine! ✨
Turn heads with your exclusive gala look designed by The House of Turk & Turk✨

Kim is wearing the Haute Couture One Of A Kind Turk & Turk -Red Gala Dress ✨

Ready to steal the spotlight?
Email us to book an Appointment : turk@turkandturk.com