Insights and Illuminations

Insights and Illuminations Gwen is an internationally known spiritual teacher who inspires and guides others to find their joy. All of my work is online.

12/21/2025

Join Gwen Peterson and the Archangels and Ascended Masters in a channeled meditation each and every Sunday at 11;30 am est.

Allow yourself to reconnect with your Soul and receive your guidance from Spirit. Free yourself from the not knowing and feel confident in who you truly are.

Thank you.
Blessings,
Gwen

Just a reminder that you already have what you need.  Your Soul.Trust yourself to know what to do, even if you’re mind i...
12/18/2025

Just a reminder that you already have what you need. Your Soul.

Trust yourself to know what to do, even if you’re mind is terrified. Take that first step. Know that the magic pill “formula” you’re looking for is already in you.

Be willing to listen and you can have anything you want. Decide what you want and then listen. Make DECISIONS that will change your life.

Feel those nudges.

Feel the Inspired thought

Take small steps

I work with people who want to know how to listen to their Soul.

Let's do this. Link in bio 👉🏻

12/17/2025

✨ Intuitive Tip of the Day ✨
A little guidance goes a long way 💫 Whether you’re feeling stuck, need clarity, or just love a good soul nudge—these quick tips are here to support your journey.

👉 Want more like this? Head to my profile for meditations, classes, journaling tools, and more ways to stay aligned and inspired.

12/16/2025

Sometimes, it’s not the whole storm.
It’s just one emotion that needs your attention.
One thought that needs rewriting.
One step up the Emotional Guidance Scale.

I’m creating something that will guide you through that process — with clarity, compassion, and a little bit of magic. ✨

Start where you are.
Feel it. Write it. Shift it.
Coming soon: The Emotional Guidance Scale Playbook 💫

💌 Want a peek inside?
Grab the free Emotional Guidance Scale worksheet — link in profile.

12/15/2025

Embracing spirituality isn't about quick fixes or overnight miracles. It's a journey, a beautiful commitment to deep, lasting transformation. 🌱

Just like planting a seed, true spiritual growth takes time, patience, and nurturing. There are no shortcuts on this path—only the steady, mindful steps that lead us to a deeper connection with ourselves and the universe. ✨

As you walk this path, remember: every challenge is an opportunity for growth, every moment a chance to practice compassion and love. 🌸

Stay committed to your journey, and watch as your life blossoms in ways you never imagined. The universe is with you every step of the way. 🌍💫

For those who know me, you know I love to crochet and create beautiful items. While I can't take credit for the patterns...
12/14/2025

For those who know me, you know I love to crochet and create beautiful items. While I can't take credit for the patterns I use, I see them as works of art. Over the past 12 years, I've hosted a crochet/knit group that has now moved online since many of the ladies are from all over the country.

Recently, I received an email from one of the members saying she would no longer attend because the conversations have shifted to expensive fibers, and she noticed others who do donations or can't afford these yarns seemed distressed.

What??

As a people pleaser and part-time low self-esteemer, my alarms went off. My stomach tightened, and I felt the old knee-jerk reactions creeping in. How did I miss this? Had I failed as an organizer? But then I paused. Thanks to my daily spiritual practice, I caught myself, and my Soul took over. Instead of spiraling, I asked, "Who is this person?" I checked the attendance. She hadn't been to the group in months and only attended once in the past six.

Another question came to me: "Don't you do donation work?" Yes, I do. Women who work with donations aren't going to buy high-end fibers, so why would they feel bad? Isn’t talking about fibers and patterns the intention of the group? Yes. One last reminder: Could she be projecting her feelings onto the situation? Probably. I started to feel more at ease.

Our group met this past Saturday. I was still cautious, wanting to ensure no one felt uncomfortable. Guess what? As each lady joined, they complimented me, saying they love the reminders I send, enjoy the company, and look forward to our monthly gatherings. The core group was there, and we had a blast discussing our favorite fibers, patterns, magnifying glasses, and even cruises.

This was confirmation on all levels.

PS. I share this because I believe if I hadn't shifted my fears and self-criticism, I might have set a completely different outcome in motion.

Visit my profile for more information. My book is available on Amazon.

Hey there!Remember, the key is to never give up on your dreams!Each day brings a fresh opportunity to take a step closer...
12/13/2025

Hey there!

Remember, the key is to never give up on your dreams!

Each day brings a fresh opportunity to take a step closer to your goals, so seize it! Successful folks don't just daydream; they actively pursue their dreams. They prioritize growth and learning, tuning into motivational podcasts and videos to fuel their development.

You've got the power to make it happen, I believe in you! Sure, setbacks may come your way, but remember, they're just a part of the journey.

Give me a ✋🏼if you agree.

12/12/2025

💡 Manifesting isn’t just about thinking positive—it’s about getting crystal clear on what you want!

This FREE Manifesting Worksheet will help you:
✅ Define your desires
✅ Connect with the why behind them
✅ Release limitations holding you back
✅ Create powerful energy shifts

Take the first step toward your dream life today! Check my profile for the link and start manifesting!

12/12/2025

I know that you know that meditation is THE way to relieve stress and anxiety in your day.

So, friend, how do you create a routine to help you do it?

The answer? DO IT!

What do I mean by that? I mean that success at anything takes practice and perseverance.

When you do anything regularly, you’ll spend less time procrastinating and more time getting results!

Plus, you’ll start to develop your own unique style.

Here’s what I do every morning:

👍 Quietly sit and contemplate my day.
👍 Shift any thoughts that are not focused on a positive outcome.
👍Focus on something that makes me smile.

You’d be surprised at how quickly you can get results when you create a routine. Your day will flow smoothly and things just seem to go your way.

Still not convinced.

Watch my video Unlock The Secret: How to sit still and enjoy meditation! Visit my profile or respond below.

It’s time to take back your power.

12/11/2025

Tonight!!
Unwrap the Calm: A Holiday Season Reset Meditation

Slip away from the wrapping paper, to-do lists, and emotional hustle to reconnect with the stillness inside. In this guided holiday meditation, we’ll gently release pressure, expectations, and overwhelm — inviting ease, breath, and warm inner peace back into the season. Let’s refill your cup before you pour into others.

Gwen Peterson is a cosmic cheerleader, intuitive mentor, and playful guide into the realm of inner wisdom. As the creator of Insights & Illuminations, she partners with the Angels and Ascended Masters to help curious souls quiet the chaos, follow their divine nudges, and trade everyday overwhelm for clarity, sparkle, and soulful enchantment.
Free. Live. Online.

Visit our profile to register now










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Naples, FL
34112

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