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run.YOGA.roll

👋🏽 We Help Yoga Enthusiasts start a Yoga Teaching Business. Get Certified Online to Teach Yoga!

FREE Guide: https://shor.by/ag4B
Stay Injury-Free with 13 Yoga Postures for Runners!

* Trainers: marathon runners & yoga teacher
Program Founder

08/22/2025

Becoming a yoga teacher is more than mastering poses; it’s about changing lives, starting with your own.

As a "Yoga for Runners" teacher, you’ll guide others toward stronger bodies, faster recoveries, and injury-free runs. 🧘‍♀️🏃‍♀️

And the best part? You grow too.

Teaching yoga brings confidence, community, and purpose into your life.
It’s not just a certification, it’s a personal transformation.

Are you ready to inspire and be inspired?
Take the leap, and join us at 👉 www.runYOGAroll.online

DM us if you have any questions.

08/20/2025

🔥 Ready to Level Up Your Yoga & Running Practice? 🔥

Introducing: Yoga for Runners Teacher Training! 🏃‍♂️🧘‍♀️

This program is perfect for:
✅ Runners who want to prevent injuries & improve flexibility
✅ Yoga Teachers looking to expand their expertise
✅ Coaches & Trainers who want to offer yoga-based recovery & strength

💥 What You’ll Learn:
✔️ The science behind yoga & running
✔️ How to improve mobility & recovery
✔️ Breathwork & mental focus techniques for better endurance
✔️ How to teach runners-specific yoga flows

📍 Join the movement & get certified! Spots are filling up!
🌐 Register: www.runYOGAroll.online

08/18/2025

Rest days are where progress happens.

Use yoga to stay active without pushing too hard.

🌿 Supported Fish Pose (Matsyasana): Opens chest and shoulders
🌿 Twisted Lunge: Eases tight hip flexors
🌿 Happy Baby Pose (Ananda Balasana): Relaxes the lower back

Take it slow, and recover faster 🧘‍♀️

YogaTeacherTrainers 👣

08/16/2025

It’s Time to Do What You Love 🎉

Still thinking of becoming runYOGAroll Yoga Teacher!

🧘‍♂️ With online training and expert guidance, this autumn you can embrace new opportunities and create a career that inspires you.

The future you’re dreaming of is just a step away. 💻👉 www.runYOGAroll.online

08/13/2025

Guys, yoga isn’t just for flexibility, it's about strength, recovery, and unlocking your peak performance.

💪 Whether you're a runner who wants fewer injuries, faster recovery, or just a better connection with your body, becoming a "Yoga for Runners" yoga teacher is the ultimate way to pay it forward.

You get to help athletes like yourself crush their goals while levelling up your own game. 🏃‍♂️🧘‍♂️

Want to inspire others and grow stronger, inside and out? Your mat’s waiting for you.

📌 Join 2025 Yoga For Runners Teacher Training

👉 Ready to join the crew? Visit www.runyogaroll.online and start your teacher journey today!

🏃‍♂️🧘‍♂️

08/11/2025

🏃‍♀️Fuel Your Body, Crush Your Run!

Whether you’re gearing up for a marathon or your next long-distance run, your nutrition matters!

💡 Pro tip: Don’t underestimate the power of electrolytes or the timing of your carbs, your body will thank you!

📖 Fuel Up for Success: A Guide to Eating and Hydrating for Endurance Runs

👉 Read the Guide here: https://rpb.li/HxQrVd

08/08/2025

Taking time to pause gives you the answers you need.

When you sit in stillness:
🙏 You meet yourself.
🙏 You regulate your nervous system.
🙏 You gain clarity.

Meditation creates space between your thoughts.

Start with just 5 minutes today. Your mind and your business will thank you.
Learn more 👉 www.runYOGAroll.online
If you want to teach, share with other runners, Tag us!

07/24/2025

Move forward, good things are ahead.

Whether you're on the mat or the trail:
👉 Every step and every breath brings you closer to strength, clarity, and joy.

Run. 🧘‍♀️ Yoga. Roll with it.

Tag us 👉 .online
Join the movement. Your best self is waiting.

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Let me know if you'd like a version for Instagram Stories or a Canva post design idea.

07/21/2025

Meditation for Runners 🧘‍♀️🏃

A calm mind fuels a strong run.

Try this pre-run meditation:�
💨 Close your eyes, take 3 deep breaths.�
👣 Imagine your feet moving effortlessly.�
💙 Set an intention: "I run with ease and strength."

The mind leads, the body follows.

Are you ready to unlock the full power of meditation + movement?
Our Yoga for Runners Teacher Training teaches you how to do so
📲 Learn more: www.RunYogaRoll.online

07/07/2025

Every strong run begins - before - your feet hit the pavement.
Yoga builds the foundation, flexibility, breath control, and mental clarity, so you can run longer, recover faster, and stay injury-free.

Don’t just train harder. Train smarter. 🧠💪
Add yoga to your weekly routine and feel the difference in every stride.

👉 runYOGAroll studio

07/02/2025

🏃‍♀️+ 🧘‍♂️ = The Ultimate Combo!

Runners, you push your limits. But what if you could run longer, recover faster, and prevent injuries—just by adding yoga to your routine?
✔ Loosen tight hamstrings & hips
�✔ Improve balance & coordination�
✔ Breathe deeper for endurance�
✔ Build mental focus for race day

🔥 Ready to level up?
Check out our Yoga for Runners Teacher Training and learn how to optimise movement, breath, and recovery.

👉 🔗 www.RunYogaRoll.online

06/30/2025

Quiet isn’t empty, it’s full of answers.�

🙏 When you sit in stillness, you meet yourself.
🙏 You regulate your nervous system.
🙏 You gain clarity.�

Meditation isn’t about “not thinking.” It’s about creating space between your thoughts.�

Start with just 5 minutes today. Your mind and your business will thank you.�
Learn more 👉 www.runYOGAroll.online

Address

Naples, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

https://www.runYOGAroll.online/

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