What are the opening hours?

Monday 8:30am - 1pm Tuesday 8:30am - 1pm Wednesday 8:30am - 1pm Thursday 8:30am - 1pm Friday 8:30am - 1pm Saturday 8:30am - 12pm Sunday 8:30am - 12pm

Naples Yoga & Movement

Home
United States
Naples, FL
Naples Yoga & Movement

At Naples Yoga & Movement, we believe that mindful movement thrives in connection — not isolation. Put yourself back on top of the priority list. Yoga is health.

Our studio is more than a place to practice; it’s a space where people of all ages and backgrounds come together to grow, support, and inspire one another. At Naples Yoga Center we feel health & wellness shouldn’t be considered a luxury, but a priority. You deserve it, and now you can afford it at Naples Yoga Center. We offer a variety of Yoga styles & prices at NYC – from piping hot to super cool, for all levels – from the beginner student to the advanced practitioner, ages 2 to 102. Naples Yoga Center offers yoga for every BODY. Yoga is physical fitness. Yoga is well-being. Yoga is relaxation, transformation, and new possibilities within a conscious community. We openly embrace all styles of yoga, uniting them in flow. We continue to improve and expand our knowledge, our practice, and our efforts so that we are more able to serve the needs of our diverse student population. Stop by and tour the studio, meet the teachers, take a class! Come and find out why 16 million Americans are doing yoga regularly. It really works!

03/11/2026

This week we are looking at the concept of Svadharma, or moving in the direction of your own nature. In your practice, we ask you to consider where your effort feels natural and when you override what feels natural. We can use practice to notice when breath flows without negotiation or when we comprise the breath to accomplish something that is not in alignment with our nature. Svadharma is not a job title or a destiny. It’s the felt sense of moving in the direction that is yours.

Practice with us on Thursday:
- Ashtanga Elements with Amy 7 am
- Vinyasa with Amy 9 am
- Strength, Mobility and Yin with Cesar 10:15 am

03/09/2026

At Naples Yoga & Movement, our classes go beyond the obvious, come and see for yourself.

This week's focus:

Svadharma (one's own righteous duty or inner nature) is defined by the Bhagavad Gita, “Better is one's own dharma, though imperfectly performed, than the dharma of another well performed”. It emphasizes acting according to your true nature without fear or imitation, ensuring spiritual growth and inner peace.

In practice, Svadharma feels like choosing the pose that supports you rather than the one that is impressive. It feels like listening deeply beneath the noise of the mind. It feels like remembering that alignment is not just a physical thing, but a way of living.

Tuesday Classes:
- Ashtanga Elements 7 am with Amy
- Vinyasa 9 am with Amy
- Strength, Mobility and Yin 10:15 am with Cesar

03/06/2026

We don't practice for betterment, we practice for embodiment. When we are seated in presence, every moment is abundant with generous awareness. The pulse is a sacred timekeeper, the breath is a truth-teller and the body is an oracle. The gifts that emerge from the depth of our body when we show up to this practice are ready for you to receive them.

Saturday:

- Ashtanga Led Primary with Amy 7 am
- Vinyasa with Cesar 9 am
- Strength, Mobility and Yin with Cesar 10:15 am

Sunday:
Vinyasa with Cesar 9 am

03/04/2026

This Thursday is all about bodyfulness or moving with awareness, strength, and ease. Each class offers a different way to reconnect with what’s real and present in your body:

- 7 am Ashtanga Elements with Amy
- 9 am Vinyasa with Amy
- 10:15 am Strength, Mobility & Yin with Cesar

03/02/2026

“Listening to these wordless signals can give you higher‑quality information than thinking it through.” — Christine Caldwell

In classes this week, we practice bootilisciousness: letting sensation speak first, letting the mind follow. A return to the body as home and compass. Mindfulness says: notice your breath. Bootilisciousness says: feel how your whole body breathes you. This week we invite you to use sensations, breath, movement, and emotional tone as the center of your awareness.

Tuesday's Classes:

- Ashtanga Elements with Amy 7 am

- Vinyasa with Amy 9 am

- Strength, Mobility and Yin with Cesar 10:15 am

02/28/2026

"In stillness, the world offers itself to you."
- Mary Oliver

This weekend’s practices invite you into the kind of stillness that lets the world offer itself back to you.

Saturday

-Ashtanga Led Primary — 7 am with Amy
-Vinyasa — 9 am with Cesar
-Strength, Mobility & Yin — 10:15 am with Cesar

Sunday
-Vinyasa — 9 am with Cesar

02/25/2026

“Yoga is the stilling of the movements of the mind.” — Patañjali

Nirodha is the art of quieting the mind so that the inner whirlpools settle and clarity rises on its own.

This week’s practice invites you into that stillness.

Thursday
-Ashtanga Elements with Amy — 7 am
-Vinyasa with Amy — 9 am
-Strength, Mobility & Yin with Cesar — 10:15 am

Friday
-Hanna Somatics with Amy — 10 am

02/23/2026

This week at Naples Yoga & Movement: Nirodha

Nirodha is essentially the process and state of extinguishing the "fire" of craving and mental agitation. Our practice refines us to be patient and embodied enough for this experience. We turn our attention back to our center and to the source of creative potential. A refocus on what is fundamental to our work—breath, bandha, drishti—results in the dissolution of what is excess and holding us back.
This process demonstrates that there is no beginning nor end, but an unfolding awareness that sustains our evolution. Postures and abilities may seem to come and go, but the coming and the going are equally valuable teachings.
When we sit in the center of this, inert and patient, we are full of open radiance. In nature and in life, a quick becoming is a quick fading away. Potential and becoming must be in balance, down to the elemental level. The season of watchfulness beckons us.

Join us for the process:
Monday
- Pilates Chair for Yoga Integration 10 am with Cesar

Tuesday
-Ashtanga Elements with Amy 7 am
-Vinyasa with Cesar 9 am
-Strength, Mobility and Yin with Cesar 10:15 am

Wednesday
-Yin Yoga with Cesar 10 am

02/20/2026

“Within each of us there is a silence as vast as the universe.” — Jack Kornfield

The crown chakra invites you into that inner expanse. The frequency that represents the crown is no-sound or silence, so that we can move beyond our typical mind chatter and reside in a more profound connection.

Come practice in the space of connection this weekend:

Saturday

- Ashtanga Led Primary with Amy 7 am
- Vinyasa with Cesar 9 am
- Strength, Mobility and Yin with Cesar 10:25 am

Sunday

- Vinyasa with Cesar 9 am

02/19/2026

"True and profound happiness can be realized only in the breakthrough of the limitations of the self." -Shai Tubali

The crown chakra is the energy center that summons us from beyond our self-limiting beliefs and conditioning. When we remember our boundlessness, we feel the gentle stirring of our original nature. The luminous path of the chakras along the central channel of the body is a return to ourselves, from root to crown.

Thursday:
Ashtanga Elements with Amy 7 am
Vinyasa with Amy 9 am
Strength, Mobility and Yin with Cesar 10 am

Friday:
Hanna Somatics with Amy 10 am

02/15/2026

This week at Naples Yoga & Movement: The Crown Chakra

The Crown Chakra, or Sahasrara, is an energy center that opens to clarity and connection. When the mind steadies and the body settles, a wider perspective is available. Practice gives us the revelations within this perspective to align with our highest and truest selves.

Upcoming Classes

Monday:
• Pilates Chair for Yoga Integration with Cesar — 10 am

Tuesday:
• Ashtanga Elements with Amy — 7 am
• Vinyasa with Amy — 7 am
• Strength, Mobility and Yin with Cesar — 10:15 am

Wednesday:
•Yin Yoga with Cesar — 10 am

Address

9853 Tamiami Trail N, Suite 228. Naples, FL. 34108
Naples, FL
34110

Opening Hours

Monday	8:30am - 1pm
Tuesday	8:30am - 1pm
Wednesday	8:30am - 1pm
Thursday	8:30am - 1pm
Friday	8:30am - 1pm
Saturday	8:30am - 12pm
Sunday	8:30am - 12pm

Website

http://naplesyogacenter.com/

Alerts

Be the first to know and let us send you an email when Naples Yoga & Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Naples Yoga & Movement:

Shortcuts

Featured

Dr.luisfonseca
3877 tamiami Trail E

Want your practice to be the top-listed Clinic in Naples?

Our Story

Yoga: a joyous practice where body, mind, and spirit unite to manifest as one. The bending, stretching, and strengthening of the body cultivates patience, balance, and fearlessness. At Naples Yoga Center, yoga is more than a physical practice -- it's how we nurture our health and well-being from the inside out. Our knowledgeable instructors personalize classes to ensure that all students receive the attention and guidance necessary to achieve their best physical, emotional, and mental health. Everyone deserves to find strength, peace, and joy. We can help, and we love watching you transform and radiate from within.