Soviola444

09/07/2025

🌎 Because Our Planet Depends On Us♻️

Threads with purpose, rooted in care. 🌱
SoviOla is slow fashion — 100% GOTS-certified organic cotton, free of plastics, harsh dyes, and toxic chemicals, sewn with integrity in the USA.

❤️Because your health is priceless.
🤝Because our workers matter.
🌎Because our planet depends on it.

Wear Change. Wear Purpose. Wear SoviOla
👉 Shop now:
Exclusively sold at SoviOla.com

09/07/2025

🐾 Because our pups fill our hearts, and our downward dogs calm our souls🧘‍♀️

“My stress is brought down by my dog™”

🐾 “My stress is brought down by my dog™”
A mantra that echoes the profound calm our pups bring — and a playful nod to yoga’s grounding pose, downward dog. What more could one need… aside from a SoviOla tee? 👕🧘‍♀️🐕

Wear it as a reminder of connection, breath, balance, and unconditional, infinite love ♾️✨

Wear Change. Wear Purpose. Wear SoviOla
👉 Shop now:
Exclusively sold at SoviOla.com

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09/07/2025

🫶Because Equality Should Always Be In Style.

🤝 The EqualiTee
One style, every body. More than a shirt — Our unisex design is a statement of equality and unity for all. Stitched with sustainability at its core, it’s crafted from GOTS-certified organic cotton and sewn 100% in the USA.

The EqualiTee stands for unity, fair labor, healthy bodies, slow fashion, American workers, and our planet — because when we come together, purpose looks good on everyone.

Wear Change. Wear Purpose. Wear SoviOla
👉 Shop now:
Exclusively sold at SoviOla.com

09/07/2025

Because I Said I Would

Sustainable threads. Ethical roots. Purpose woven into every fiber. 🌎💚
Whether you choose The Viola or The EqualiTee, blank or mantra edition — you’re not just wearing a shirt, you’re wearing intention.

Wear Change. Wear Purpose. Wear SoviOla
👉 Shop now:
Exclusively sold at SoviOla.com

07/17/2025

It's a good night for a good read📖

06/23/2025

https://youtu.be/5IPaA87wbus?si=HF1PduwvHaUjuQIx

Inhale - Exhale
Today is my mom Viola’s birthday. She passed several years ago, but every June 23rd, I honor her through an act of kindness.

This year, I felt called to share something personal—a simple breath technique we used to practice together during her battle with COPD.

It’s called pursed lip breathing—and while it’s often used to support respiratory health, it’s also one of the most accessible and effective tools to ease anxiety, something nearly all of us are feeling these days.

With everything happening in the world—we’re living in a constant state of activation.
Anchoring in your breath for just a couple of minutes can stimulate the vagus nerve-a key player in the parasympathetic nervous system.

In this video, I’ll guide you through this calming breathwork practice that:
— Activates your parasympathetic nervous system
— Slows the breath and heart rate
— Brings the mind and body into a state of ease

Whether you’re navigating chronic stress, or just need a moment of peace, this practice is for you.

Thank you for breathing with me in honor of my mother’s memory. If it helps you find a moment of calm, please like, share, and subscribe to my YouTube channel to support future practices.

Jai Bhagwan.

Inhale - Exhale Today is my mom Viola’s birthday. She passed several years ago, but every June 23rd, I find a way to honor her.This year, I’m sharing somethi...

04/22/2025

🌎🌱 This Earth Day, let’s return to the roots.
Plant something green.
Water what matters.
Tend to the soil beneath your feet and the sky above.

Small acts, like planting a tree or volunteering for a community cleanup, echo louder than we know.

The Earth doesn’t need perfection—just care, consistency, and love.

04/17/2025

Our signature paw print may seem unconventional for a clothing brand logo, but it’s a heartfelt tribute to both my mother, Viola, and my beloved Sophie. Sophie’s paw impression is delicately filled with my mother’s fingerprints, creating a powerful symbol of the love, connection, and memories that define SoviOla. This emblem, paired with our signature brown—a Pantone matched to the rich hue of Sophie’s fur—reflects the deep bond I shared with both of them and marks my stamp of approval 🐾

Wear Change. Wear Purpose. Wear SoviOla.

SoviOla.com

04/15/2025

Welcome to the heart behind the thread.SoviOla — a purpose-driven clothing brand born from love and loss, guided by yogic principles, and committed to the belief that what we wear can reflect what we stand for.In this video, I share the story behind the name SoviOla, how grief became my teacher, yoga became my compass, and how my brand honors the memory of my mother, Viola, and my beloved chocolate lab, Sophie — whose names are forever woven into my mission.SoviOla was born from grief. It is a tangible manifestation of redefining grief and turning it into something good, a mission I call good grief. Rooted in yogic philosophy, SoviOla is built on the values of ahimsa (non-harming), satya (truth), and seva (service). Each shirt is made with intention, using 100% GOTS-certified organic cotton and ethically crafted in the USA to support mindful living, conscious consumerism, and humanitarian causes.We support: • COPD research (in memory of Viola) • Canine cancer research (in memory of Sophie) • Homeless veterans (because every hero deserves to have their essential needs met)Wearing a SoviOla tee is a wearable mantra—one that echoes our ethos: that what we put on our bodies can reflect what we stand for—compassion, purpose, kindness, positive change, quality, unity, sustainability, connection, and conscious standards.Learn more at SoviOla.com And Please join me in reciting out loud - Sophie and Viola Wear Change. Wear Purpose. Wear SoviOla

04/09/2025

From morning mantras to star-lit nights…
The SoviOla Tee moves with you through it all.
Buttery soft. Sustainably made. 100% organic cotton.
Ethically crafted in the USA — with heart and purpose.

03/28/2025

Each breath is a beginning.
Each moment, a chance to begin again.
Today is yours—entirely, beautifully, intentionally to create.

02/01/2025

February, A Month of Love & Heart-Based Giving

Our theme this February is LOVE, and our commitment lies in heart-based giving - acts of kindness rooted in compassion and selflessness.

In yoga philosophy, love extends beyond personal affection into universal compassion. This is embodied in Karma Yoga, the “yoga of action,” which teaches us to serve others selflessly, without attachment to the outcome. Through acts of altruism, we deepen our connection to others and cultivate inner peace.

As we step into this month of love and connection, I am embracing heart-based giving through Compassion Bags. A mission inspired by two people I hold close to my heart: my cousin Colleen and her wife, Dee. These two incredible souls set the standard for selflessness and giving.
They once shared with me that they keep what Dee named “Blessed Bags” in their car stocked with essentials so they can offer them whenever they see someone in need. That simple yet profound act of kindness never left me. Now, I’ve created my Compassion Bags, filled with water, meal replacement drinks, nutrition bars, sanitizing wipes, disposable washcloths, socks, and more, all chosen based on real needs.

I hope my efforts inspire you to join me in heart-based giving this February and beyond because every act of kindness ripples outward. Even offering a single bottle of water is a beautiful act of heart-based giving.

If you’d like to be a part of this mission, simply give what you can, when you can. Here are some additional ways you can lead by example and demonstrate heart-based giving:
• Donate to local homeless shelters, food banks, and animal rescues.
• Keep small essentials in your car for those in need.
• Volunteer your time to serve meals or provide resources.
• Simply offer a kind word, smile, or a moment of your time.

No Act of Kindness is ever too small. Let’s make February a month where love isn’t just spoken - it’s felt, shared, and given freely.

Please tag “soviola444” as we'd love to see the great work you're doing in your community.