Delaney Maberry with Strength in Stillness

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Delaney Maberry with Strength in Stillness

VIP wellness coaching to find clarity, purpose, confidence, and authenticity in every area of life.

01/09/2023

Do you time travel?

Maybe not physically, but mentally?

Do these thoughts of the past (shame/regret) or future (worry/anxiety) make you feel disconnected from the people right in front of you?

Join me for the 14-Day Mindset Reset and learn how to find present moment awareness. Link is in my bio. 🫶🏼

26/06/2023

Join me for the 14-Day Mindset Reset

Let’s ground in our power, strength, and peace. Together.

If you wish you could press the reset button, this is your chance.

Showing up for yourself and choosing mindfulness daily is critical for stepping into the best version of yourself.

Early bird investment is $175 and ends 6/30.

Regular investment is $200 and ends 7/7.

We begin 7/10.

Send me a DM when you sign up so we can celebrate together!

21/06/2023

Happy International Day of Yoga!

Yoga has been very influential in my life. It started with physical benefits of rehabbing my back and knee injuries when I was in high school.

In college, I found the mental benefits of creating space between my thoughts, changing my view of stress, and improving my focus.

Over the last 5 years, I have gotten to teach vinyasa, hot yoga, hatha, and yin. I have taught at retreats in the US, Costa Rica, and Mexico. I have taught at several public and private events. Every time I get to teach to someone new, it lights up my heart because I know they will experience the incredible power of yoga.

Adding pranayama and meditation to my practice has only deepened my connection with myself and with God.

I will always promote the power and strength of these practices.

My 14-Day Mindset Reset starts July 10. The waitlist gives you access to free meditation videos and closes June 23! If you want an introduction to these practices, this is a wonderful experience for you! If you are struggling to hold a consistent practice, this experience is just what you need to have the support and accountability to show up every day for yourself!

If you join the waitlist today AND send me a DM, you will get an extra surprise free bonus! ❤️‍🔥

19/05/2023

It's finally ANNOUNCEMENT DAY!

Make sure to set your⏰ for 9am CST today. I will be going live right here in the feed and sharing the exciting announcement of what I am creating and bring to Oklahoma in August!

I shared this with a few of my clients and we are already 50% sold out.

Come tune in, ask questions, and be the first to know what I have been creating behind-the-scenes.

I hope to see you there!

04/05/2023

as her awareness grew, the
illusion of limitation and
separation slowly vanished.

one day, she observed
herself more deeply

and realized that the atoms
in her body are the same stars
that she sees in the night sky.

yung pueblo | all is within

31/03/2023

March memories

28/03/2023

What does the word SURRENDER mean to you?

For me, surrender is perfectly summed up in this prayer:

God, grant me the serenity to accept the things I cannot change.
Grant me the courage to change the things I can change.
And grant me the wisdom to know the difference.

When we find serenity in how things are, we are surrendering to God’s will for our lives.

When we find the courage and strength to change what we can, we surrender to and step into our power.

When we find the wisdom to differentiate between what is within our control and what is not, we surrender to harmony and balance.

What are your thoughts on surrender?

Does that word make you feel weak or strong?

How might you shift your perspective to view surrender as powerful?

.institute
📸

15/03/2023

Emotions are like passing storms - you have to remind yourself that it won’t rain forever.

- Amy Poehler

Yoga, breathwork, and meditation won’t teach you how to stop feeling, but they will teach you how to hold space for yourself when you are experiencing heavy or big emotions.

Life is about experiencing the full spectrum of emotions - from elation to grief - you can’t know how good the good is without knowing what the bad feels like.

Allow yourself to feel it all. Slow down, and simply witness the beauty of each moment.

08/03/2023

Happy International Women’s Day!

As women, it is so important that we support each other and hold space for each other.

Don’t forget to tell the women in your life how much you value and appreciate them today.

Here are some photos of some of the most important women in my life ❤️‍🔥

20/02/2023

Crow Pose • Bakasana

Arm balances are wonderful for boosting your energy, motivation, and focus.

Crow pose does require some shoulder and core strength, but it’s really more about finding your center of gravity and balancing.

Finding your center of gravity can tune you into your body quickly when you are feeling untethered.

Notice what happens when you are intentional about where you place your awareness.

28/01/2023

Let’s move and breathe together.

There is an amazing energy and power that comes from uniting our breath. Being in community with other yogis is something that brings my heart so much joy.

Now that I am living in Houston, I am teaching at Soul Tribes Yoga + Meditation!

Catch me in studio or online:

Seed - Yin Yoga: Sundays 4pm

Bloom - Vinyasa Fundamentals: Wednesdays 5:30pm

Love and light 🤍✨

24/11/2022

Grateful.

This year has had more than its fair share of twists and turns, but today all I feel is gratitude.

Gratitude for my family and their endless support.

Gratitude for my friends and the deep relationships that we have.

Gratitude for my practices and how I am learning to be present and feel all of my emotions.

Gratitude for my faith and God’s provision and blessings in my life.

May you have a wonderful holiday 🍁🦃

📸 .photography

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http://www.strengthstillness.com/

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