Shapedbylaw

I help women lose 20+ lbs & gain back their confidence without giving up the foods they love �

03/13/2023

I fell back not off 🤞🏾😉

03/08/2023

TRANSFORMATION TUESDAY‼️
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

Remember it’s a process. It’s going to take time, but you will make it as long as you don’t give up.‼️

Lashanna has been with me for two months and she is down 45lbs already. I would like to give her the spotlight because not only is she making progress she is one of my most consistent clients that I have she never miss a session, she shows up to every session, and she is consistent and she listens which has gotten her this far. I had a few people come to me this morning and said that they have been watching Lashanna train with me and they notice her progress. Even when you don’t see the change others around you will see the change. You never know who you are inspiring I’m so proud of her and the progress she has made. I can’t wait to see what we accomplish the next couple of months!! Before pic vs. today’s pic!!! The pic on the right was taken today!! Again I’m proud of you and your progress! 👏🏾🫶🏾

02/05/2023

Start demanding more from yourself‼️
Read details down below on why you should train your back more often👇🏾

Building and toning your back can totally change the way your body looks. Not only will the right movements help with that bra bulge area most ladies hate, but having lean muscle in your back will also help create illusions such as a smaller waist, which will give you more of that sought after hourglass shape. I hope this helps someone.

01/11/2023

First Two Months Down, I love the progress, but we still have more work to do, I can’t wait to see her transition these next few months!!!! Consistency is key 🔑

Talk Less, Think More, Work Harder!!!!

Personal Training & Group Training Available. Click the link below to get started with enrollment.📲🖇️

https://docs.google.com/forms/d/e/1FAIpQLScuxT33ER6yweOIScyAyhT-jnlkVdCWvnfOYaI0JrdfDZJW3Q/viewform

12/17/2022

The first 25 people that sign up get this deal ‼️
Let’s lock in 🤞🏾🔐 Don’t wait until the New Year👎🏾‼️

THE BEST DEAL OF THE YEAR🔥
LIKE, SHARE, TELL A FRIEND, OR TAG A FRIEND TO BRING ALONG WITH YOU! Follow Shapedbylaw social media handles for more updates!

Click the link in my bio to complete a new client intake form to receive this MAJOR DEAL🔥‼️👇🏾

https://docs.google.com/forms/d/e/1FAIpQLScuxT33ER6yweOIScyAyhT-jnlkVdCWvnfOYaI0JrdfDZJW3Q/viewform

08/04/2022

FREE FITCAMP ‼️ FREE FITCAMP‼️

August 14th ‼️
Location: CaneRidge Park

We will be hosting another fitcamp next weekend if you missed the last one that is okay. This is why you have another opportunity to come out and join us for this one. For more details please read the flyer below 👇🏾 I hope to see a lot of folks I did not see two weeks ago
“LET’S WORK”!!!!!💪🏾😆🙌🏾

07/21/2022

FREE FITCAMP THIS SUNDAY‼️‼️
SHAKER CUPS AND POST WORKOUT SHAKES WILL ALSO BE PROVIDED. I ENCOURAGE EVERYONE TO COME OUT AND GET ACTIVE WITH THE DREAMTEAM THIS WILL BE A GREAT CHANCE FOR YOU TO GET BACK ON TRACK IF YOU HAVE FALLEN OFF OR SIMPLY JUST WANT TO GET A GOOD WORKOUT IN. BRING A FRIEND OR FAMILY MEMBER TO JOIN YOU THIS EVENT IS FOR EVERYONE ‼️

*PLEASE READ THE FLYER FOR DETAILS 😊 I HOPE TO SEE YOU ALL THERE ‼️

Address

Charlotte Pike
Nashville, TN
37203

Website

https://linktr.ee/ShapedByLaw

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