The Southern Vegan Life

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The Southern Vegan Life

Deborah contracted a meat/dairy allergy becoming vegan 6 yrs ago, along with Rick, once 700lbs, together are Journeying Becoming healthy and fit.

If you would like to Share in this journey please stay connected here and on IG!

31/10/2021

Breakfast! Homemade Biscuit and from Scratch Tomato Gravy ❤️😋🤤

14/10/2021

The wife did her thing! Homemade Biscuits, Green Beans and Beyond Patties smothered in Mushroom Gravy ❤️

03/10/2021

Dinner. Veggie fajitas with Sautéed mushrooms, peppers, onions, broccoli and Spinach with vegan shreds and “Steak” ❤️

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13/06/2021

Plant Powered Goodness!

14/05/2021

Quinoa bowl, vegan Charcuterie Board, plus the company of my sweet wife = a winning evening ❤️ @ The Wine Bar on Palafox

14/05/2021

Lunch! Tofu Curls, Homemade Tofu Ranch, mixed greens, grapes and blueberries 👊🏼⁣⁣⁣

12/05/2021

Tofu Scramble, Bell Peppers, Mushrooms and Spinach on a No-Oil Corn Tortilla topped with some Nutritional Yeast 👊🏼⁣⁣⁣

10/05/2021

Nothing better that some good fruit for a quick snack! Strawberries, Blueberries and Red Grapes. Yum! ⁣⁣⁣

06/05/2021

Crispy Soy Curl Tacos with Smoked Gouda “Cheese”, spring mix,and tomato in a Corn tortilla ❤️ Happy Cinco De Mayo🎊🎉💥⁣⁣⁣

04/05/2021

A Beautiful Red Gray Salad with Homemade Tofu Ranch ⁣⁣⁣

04/05/2021

A little Eggless Egg Salad for Supper 🙌🏻 ⁣⁣⁣

23/04/2021

Blank bean Tostada for the win👊🏼⁣⁣⁣

Address

601 Church Street

37219

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