Mindful Shift Yoga

Mindful Shift Yoga Diana Michelle is a high performance master life, spiritual coach, yoga instructor, intuitive energy healer.

With more than over ten years experience working with clients in coaching, tactical breathing, specializing in trauma, implementing strategies.

​ We specialize in promoting wellness, body and mind balance throughout the community along with being an advocate for First Responders, an d Veterans helping to shift gears from work to home life, training in Trauma, and outreach with Mindful Shift Yoga. We offer Virtual life coaching, mentoring, nutrition, personal training, yoga, stress management, being your accountable partner for permanent life style changes in all areas of your life,

A new week, a new day, take a deep breath and embrace all that you are grateful for ✨ Wishing you an amazing week my fri...
10/06/2025

A new week, a new day, take a deep breath and embrace all that you are grateful for ✨ Wishing you an amazing week my friends ✨

Mindful Shift Yoga For First Responders 👮🧑‍🚒🧑‍⚕️Providing resilience growth rather than depletion, one breath at a time ...
07/15/2025

Mindful Shift Yoga For First Responders 👮🧑‍🚒🧑‍⚕️
Providing resilience growth rather than depletion, one breath at a time to bring us back to our calm state

Join our Inspirational Meetup Group to help make a difference in the community with Yoga 🐾🧘‍♀️ one breath and a time
09/04/2023

Join our Inspirational Meetup Group to help make a difference in the community with Yoga 🐾🧘‍♀️ one breath and a time

Welcome! Our group supports & helps animals in need, while having fun building connections and friendships during our yoga practice, this is a very slow practiced yoga practice focusing on finding our breath, stretching, mindfulness, inner peace, slowing down. Our meetups will be held outside a

Have a Beautiful Tuesday 🧘‍♀️🌟😊
11/30/2021

Have a Beautiful Tuesday 🧘‍♀️🌟😊

My happy place :-) Please join us supporting doggies in need!
09/16/2020

My happy place :-) Please join us supporting doggies in need!

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Nashville, TN
37205

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