Ryoko Suzuki - Holistic Healing & Wellness

01/23/2026

Having difficulty “digesting” your life?💙

DigestZen® supports more than occasional tummy discomfort or indigestion.

It also helps you process powerful emotions, like anger.

When emotions are suppressed, we can feel mentally overwhelmed and emotionally undernourished.

Ready to nourish yourself both physically and emotionally?

💖 Drop “READY” (or DM me) to join our up-coming FREE 90-Day Reset Challenge or to receive a FREE Wellness Consult, so that I can guide you to the next step.

What emotions are you navigating right now?

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✨Don’t forget. You can still get a FREE 5ml DizestZen® when you purchasing any Foundational Wellness Bundle on Rewards

01/17/2026

💖 What Are You Choosing to Embody This Year? - https://mailchi.mp/84d9ee8d6add/yogicquality

01/15/2026

I always love witnessing how each plant instinctively knows how to turn toward the Sun. 🌱☀️

This morning, I began my day honoring the Sun God, Surya, chanting the Surya Gayatri Mantra, sitting in meditation, and praying for guidance and for the awakening of our Inner Light, so we may move through these troubling times with clarity and steadiness.

When the world feels heavy,
the invitation is simple:
Let’s go inward.

Om. O Earth, Sky, and Heaven!
May we place within ourselves
the radiance of the divine Savitri,
the Sun God,
who awakens our inner sight.

Let the light guide you, just as the plants know how to turn toward the Sun. 🌞

01/14/2026

Low Energy or Brain Fog? 🌿 Your Body May Be Asking for a Reset - https://mailchi.mp/e27970fe2705/reset

01/11/2026

What quality do you want to embody this year?💫

In January, our Align Your Spine Yoga classes invite you to choose one yogic quality to contemplate and cultivate throughout the year.

This isn’t about setting goals.
It’s about setting intention in the body
and letting your practice guide you from the inside out.

🪷 Align Your Spine Yoga
Live Online + In-Person

www.RyokoSuzuki.com
(Link in bio)

01/08/2026

✨ January Promotions ✨

Start the new year with a gentle, supportive reset.

• 90-Day Reset Prepare Bundle (172 PV)
Your foundation for a simple detox and daily reset.

• DigestZen® 5 mL
FREE with the 90-Day Reset Prepare Bundle or any 125 PV Rewards order.

• Frankincense 15 mL
FREE with any single 200 PV order through January 15, 2026.

• Healthy 100
New or returning customers can earn 100 product points when purchasing the 90-Day Reset Prepare Bundle or placing other qualifying 100 PV orders.

January’s limited-time promotions are centered around the 90-Day Reset Prepare Bundle, designed to support digestion and a gentle reset from the inside out. Each offer pairs beautifully with the 90-Day Reset Challenge, making it easier to begin the year with intention, clarity, and momentum.

More info & purchase (25% off + my personal support):
www.RyokoSuzuki.com/doTERRA
(Link in bio)

01/02/2026

My happy place💞🥰💞
with my favorite person,
in my favorite spot in New Orleans🥐☕

What brings you joy?💖
Happiness is one of the most powerful supports for your immune system.

Want to know my secret?✨
Join us for our 3-Week Self-Care Newcomer Series:
Boost Your Immune System
(LIVE ONLINE • Starting Tuesday, January 13)

💘Early bird discount ends January 8.

Learn more & register:
www.RyokoSuzuki.com
(Link in bio)

01/01/2026

01/01/2026

As a year-end offering, use FREEDOM26 (expires December 31, 2025) to receive 20% off your first 1:1 session

Thank you for being part of this community and this shared journey.💛🙏💛

Come experience Ryoko’s unique approach bridging her extensive background in Western medicine and Eastern healing modalities, which focus on the integrated healing of body, mind & spirit. Ryoko helps guide you to connect with your innate wisdom and inner

12/28/2025

Today I’ll be guiding you through a Chair Lunge with Twist.
Please bring a few books and have a chair with a stable, firm seat ready (a kitchen chair or a metal folding chair is ideal). See you at 4 pm CT! 💖 www.ryokosuzuki.com/classes.html

12/28/2025

✨When Pain Is Present, Try This✨