Ryoko Suzuki - Holistic Healing & Wellness

Ryoko Suzuki - Holistic Healing & Wellness I am here to guide you and hold space for your POWERFUL TRANSFORMATION with EASE & JOY - RYOKO 💛🤗💜 My name is Ryoko ("Lyo-ko").

I specialize in Svaroopa® Yoga & Meditation, Breathwork, Rapid Transformational Therapy® (RTT®), Vichara Therapy, & Transformational NeuroCoaching, Natural Remedies, and Integrated Holistic Therapy & Therapeutic Treatments focusing on the integrated healing of ​body, mind, and spirit. In addition to being a long-term meditator (for 20+ years), my extensive background in Western medicine and Eastern healing modalities makes my private and group sessions very unique, powerful, and effective. In these challenging times, COMMUNITY and real CONNECTION are so important! You want to surround yourself with POSITIVE energy and people. If you want to MAKE A DIFFERENCE IN THE WORLD, START WITH YOURSELF, SELF-CARE! I am here to guide you from DOing to BEing. I am here to guide you and hold space for your POWERFUL TRANSFORMATION with EASE & JOY. Let’s PRIORITIZE your holistic health & well-being. Let's harness THE POWER OF YOUR MIND. Let’s EMPOWER you to step into YOUR FULL POTENTIAL!
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I WELCOME YOU with LOVE, RESPECT & GRATITUDE...

~ Ryoko

For more info: www.RyokoSuzuki.com

"When you sit still and begin to look within, you find your inner bliss. When you follow your inner bliss, you follow your path to joy." ~ Ryoko

Struggle to communicate your needs and boundaries?Join us today at 4pm CT for Align Your Spine (Live on Zoom). This mont...
03/08/2026

Struggle to communicate your needs and boundaries?

Join us today at 4pm CT for Align Your Spine (Live on Zoom).

This month, we’re focusing on abdominal poses that help cultivate inner strength and mental clarity.

It’s fascinating how, when the body becomes more grounded, even your voice naturally deepens and becomes more confident, even after just ONE class!

Come experience it for yourself! 💫

Space is limited.
Register: www.RyokoSuzuki.com
(Link in bio)
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📸: Last night, we had the joy of pre-celebrating International Women’s Day with two women I deeply admire, and her wonderful mom, over a homemade dumpling feast and azuki-bean sticky rice dessert with 福（Happiness & Blessing).

We are also so grateful for the men in our lives who support and encourage us to pursue our dreams and advocates for equality. 💜🙏💜

How are you celebrating this International Women’s Day?💫💃💫


This is not my first roadie! 🎷😄 🎷 What a blessing to experience the special duet concert of and at . True masters of ...
03/03/2026

This is not my first roadie! 🎷😄 🎷 What a blessing to experience the special duet concert of and at . True masters of listening. The devotion to their craft was beyond inspiring.

Having a conversation with Edgar after the concert and hearing how he still looks for ways to challenge himself after all these years… that really stayed with me.🙏

I was just sharing with my students the other day, when you put your whole heart into your practice with diligence, your progress becomes faster. Your practice becomes something you actually look forward to. And over time, you become the master of it.💖

Thank you for taking this picture… and it was so lovely to hear your soprano sing that night too. ✨😘✨

What are you doing this week to be inspired?💫

You’ve been told to strengthen your core.But what if that’s not the real problem?Your back still hurts.You try harder. H...
03/01/2026

You’ve been told to strengthen your core.
But what if that’s not the real problem?

Your back still hurts.
You try harder. Hold tighter. Do the exercises.
Yet your body feels more tense instead of supported.

Sometimes your abs aren’t weak...
they’re just not functioning well because your spine is holding tension.

When spinal muscles begin to release, the abdominals naturally wake up and support you.

No forcing.
No bracing.
No pushing through pain.

This month in Align Your Spine Yoga, we’re exploring:

✨ Make Friends With Your Abs ✨

A gentle, spine-centered practice to help your body feel supported from within.

If you’re ready to move with less tension and more ease,
come experience it for yourself.

📍 Live Online & In-Person classes
📍 Newcomer “Ease Back Pain” class available

www.ryokosuzuki.com

👇Curious if this approach could help you? Drop “CURIOUS” below or message me. I’m happy to guide you.

Ready to release extra weight, glow with clearer skin, sleep deeply, and feel energized again? ✨Today is the LAST DAY to...
02/28/2026

Ready to release extra weight, glow with clearer skin, sleep deeply, and feel energized again? ✨

Today is the LAST DAY to receive these beautiful FREE gifts 🎁

✨ 15ml Geranium ($50 value)
✨ Castor Oil Pack Wrap ($25 value)

If you’re ready for your Spring reset, begin with the 90-Day Reset – Month 2: Cleanse Kit and start your 30-Day Cleanse today.

With this kit, you’ll receive:

🌿 Castor Oil
🌿 Peppermint + Shaker Glass
🌿 FREE Pebble Diffuser (new member gift)
🌿 FREE Membership
🌿 FREE 90-Day Reset program + weekly giveaways
🌿 My personal 1:1 + group support

💛 Over $300 in bonuses.

This is your gentle nudge to reset, refresh, and renew 🌸

DM me “RESET” and I’ll send you the details.

As you sip your coffee this week, ask your heart: “What change would you like to see in the world?”💫A coffee date with m...
02/09/2026

As you sip your coffee this week, ask your heart: “What change would you like to see in the world?”💫

A coffee date with my husband 💖My favorite way to start the morning!
is more than a coffee shop, but a social enterprise of with such an inspiring mission of giving back to our community by supporting youth.
Plus, yummy treats available from , , and 💕😍💕

Want more clarity?💖So grateful receiving a message from a new student sharing the shifts they noticed after our Newcomer...
02/08/2026

Want more clarity?💖

So grateful receiving a message from a new student sharing the shifts they noticed after our Newcomer Class.💜

Some people experience pain relief right away.
For others, it can take a little longer, depending on the nature of the injury and the level of inflammation in the body.

What always shifts right away is mental clarity and energy. And when those change, physical healing accelerates.💫

Ready to begin your healing journey?
Drop LOVE below and I’ll invite you to a FREE Clarity Session

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Join us for All-Level Align Your Spine Yoga
🕓 Sunday, Feb. 8 at 4pm CT

This gentle, spine-centric class helps you release the tension and the responsibilities you’ve been carrying in your chest and shoulders. Your heart will thank you 💕

✨ Note: This will be our last Sunday Live Online class in February, as I’ll be entering a 10-day silent meditation starting Feb. 11.🙏



02/04/2026

In-person Newcomer Class tomorrow at 10am.
Your neck and back will thank you💛

Cracked heels. Super dry skin. Worrying about aging skin?☹️Today, I want to introduce you to doTERRA Castor Oil and one ...
02/04/2026

Cracked heels. Super dry skin. Worrying about aging skin?☹️

Today, I want to introduce you to doTERRA Castor Oil and one of my favorite deeply soothing skin + skull + nervous system rituals.✨🥰✨
What I love most is The Navel Castor Oil Patch.

The navel is a powerful hub of nerve endings and fascia connected to the vagus nerve, your body’s main pathway for:
✨ calming the nervous system
✨ supporting digestion & gut health
✨ improving sleep quality
✨ reducing inflammation
✨ helping your body feel safe again
And yes, quality matters.
Don’t waste your money on low-grade oils that dry your skin or introduce toxins into your body.

💛 doTERRA Castor Oil is different:
• CPTG® Certified
• Organic, made from organically grown plants
• Cold-pressed to retain nutrients
• Hexane-free with no harsh chemical solvents
• 100% vegan-friendly

💖 Ready to upgrade your self-care?

Drop “READY” (or DM me) to receive:
✨ a FREE Wellness Consult
✨ a FREE Castor Oil Ritual Handbook

I’ll gently guide you to your next step.

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🌸 February Special:
Receive a FREE Geranium + Castor Oil Pack with our limited-time promotion.

Address

Nashville, TN

Opening Hours

Monday 2pm - 7pm
Tuesday 12pm - 7pm
Wednesday 1pm - 7:30pm
Thursday 2pm - 7pm
Sunday 2pm - 5:30pm

Telephone

+16152129642

Website

https://linktr.ee/RyokoSuzuki, http://my.doterra.com/ryoko

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Our Story

Welcome to “RYOKO SUZUKI - Holistic Healing & Wellness” Ryoko specializes in Svaroopa® yoga (swa-roo-pa) and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.

Ryoko’ Group Healing Session (Svaroopa®) is a unique approach to your body that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you. Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within you? Come find out how to gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way. Perhaps, you are looking for something more… Experience what you have been longing for - the inherent divinity within you. Expand your consciousness and start making conscious choices for yourself. OM svaroopa svasvabhavah namo namah (I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….) Namaste, Ryoko 'Sharvani'