04/03/2024
SUPPLEMENTS FOR 30’S
🌟 Continuing our journey through “the ages”, today we're shining the spotlight on three power-packed supplements perfect for those in their 30s: Super B, Green Omega 3, and Mineral Essence. Isn't it amazing how our bodies have supported us through all of life's adventures so far?
In your 30s, you often start to feel the effects from any neglect or seasons of stress from previously in your life. For many women, the 30s are a time of transition into and out of childbearing years, as well as the stress of being in the thick of motherhood, homemaking, careers, and all the things. In your 30s is when many people start to realize they need to take better care of themselves, and need to start taking nutrition and supplementation more seriously. Let’s look at 3 supplements that you need to add to your routine in your 30s - and remember, plenty of NingXia Red is for ALL of the ages & stages!
First up, Super B. This dynamo is packed with B-vitamins essential for energy levels, hormone function, nervous system, and brain function. Beyond just being an energy booster and a concentration enhancer, these vital nutrients also play a key role in skin health, making them a secret weapon for that glowing, vibrant look we all strive for. They support the body in repairing and maintaining skin health, which not only helps you look radiant but feel incredible from the inside out. Plus, for those of us looking to keep those stress levels at bay, B-vitamins have got our backs. They assist in managing stress and mood levels, contributing to a more balanced and positive outlook on life. Many of us refer to Super B as our “happy pills”, because they truly do make such a positive impact on our daily life!
Next, we have Green Omega 3 - a vegan form of crucial Omega-3 fatty acids DHA and EPA. Sourced from the purest algae and flaxseeds, this supplement is a vegan's dream for heart health and cognitive support. More and more research is favoring vegan forms of Omega-3s over fish oil because of the tendency for fish oil to oxidize and go rancid so easily, quickly turning it from a beneficial supplement to a harmful one! Omega-3s are known for reducing inflammation and supporting brain health, so we definitely need them, but in a safe and healthy form! In our 30s, keeping our hearts strong and minds sharp is more important than ever, making Green Omega 3 your go-to buddy. 🌿❤️
Lastly, Mineral Essence. Ahh, let me sing the praises of this amazing mineral supplement (even better paired with your Super Vitamin D!!) This liquid gold is a harmonious blend of trace minerals essential for over 300 biochemical reactions in our bodies. It’s an excellent form of magnesium, which is key for healthy hormones and hundreds of other functions in our bodies. From supporting bone health, skin health, hormone balance, and enhancing immune function, Mineral Essence covers it all. Think of it as the master key to unlocking your body's full potential! 💎💖
Incorporating Super B, Green Omega 3, and Mineral Essence into your daily regimen adds that extra layer of love and care your body deserves in its 30s. You can truly feel GOOD in your 30s as you give your body lots of what it needs to thrive!